{"id":18325,"date":"2022-03-26T08:53:22","date_gmt":"2022-03-26T04:23:22","guid":{"rendered":"https:\/\/kalazem.com\/blog\/?p=18325"},"modified":"2022-03-26T08:53:22","modified_gmt":"2022-03-26T04:23:22","slug":"pepper-in-pregnancy","status":"publish","type":"post","link":"https:\/\/kalazem.com\/blog\/pepper-in-pregnancy\/","title":{"rendered":"\u0622\u06cc\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0641\u0644\u0641\u0644 \u0645\u0635\u0631\u0641 \u06a9\u0631\u062f\u061f"},"content":{"rendered":"<h1 style=\"text-align: center;\">\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u0627\u062b\u0631\u0627\u062a \u0645\u0635\u0631\u0641 \u0641\u0644\u0641\u0644 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/h1>\n<h5>\u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0647\u06cc\u062c\u0627\u0646 \u0627\u0646\u06af\u06cc\u0632\u062a\u0631\u06cc\u0646 \u0648 \u062f\u0631 \u0639\u06cc\u0646 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\u0633\u0648\u062f \u0645\u06cc \u0628\u0631\u0646\u062f. \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u067e\u0627\u0633\u062e \u0628\u0633\u06cc\u0627\u0631 \u0645\u0639\u062a\u0628\u0631\u06cc \u0628\u0647 \u062a\u0645\u0627\u0645 \u0645\u0633\u0627\u0626\u0644 \u0634\u0645\u0627\u0633\u062a.<\/h5>\n<h5 class=\"image-post-title\"><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/kalazem.com\/blog\/pregnancy-acne\/\">\u0622\u06cc\u0627 \u0622\u06a9\u0646\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0642\u0627\u0628\u0644 \u062f\u0631\u0645\u0627\u0646 \u0627\u0633\u062a\u061f\u00a0<\/a><\/span><\/h5>\n<h3>\u0628\u0631\u0627\u06cc \u0642\u0644\u0628 \u0634\u0645\u0627 \u062e\u0648\u0628 \u0627\u0633\u062a<\/h3>\n<h5>\u0628\u0644\u0647\u060c \u0641\u0644\u0641\u0644 \u06a9\u0627\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0642\u0644\u0628 \u0634\u0645\u0627 \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u0627\u0633\u062a \u0632\u06cc\u0631\u0627 \u067e\u0644\u0627\u06a9 \u0647\u0627\u06cc \u0631\u0633\u0648\u0628 \u0634\u062f\u0647 \u062f\u0631 \u0631\u06af \u0647\u0627\u06cc \u0634\u0645\u0627 \u0631\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc \u0628\u0631\u062f. \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u06af\u0634\u0627\u062f\u06a9\u0646\u0646\u062f\u0647 \u0639\u0631\u0648\u0642 \u0628\u0627 \u0628\u0627\u0632 \u06a9\u0631\u062f\u0646 \u0631\u06af \u0647\u0627 \u0639\u0645\u0644 \u0645\u06cc \u06a9\u0646\u062f \u0648 \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u0632 \u062e\u0637\u0631 \u062d\u0645\u0644\u0647 \u0642\u0644\u0628\u06cc \u0648 \u0633\u06a9\u062a\u0647 \u0647\u0627\u06cc \u0627\u0636\u0637\u0631\u0627\u0631\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc \u06a9\u0646\u062f.<\/h5>\n<div id=\"attachment_18365\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-18365\" class=\"\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc wp-image-18365 size-full\" title=\"\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\" src=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/03\/5-6.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\" width=\"750\" height=\"526\" srcset=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/03\/5-6.jpg 750w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/03\/5-6-300x210.jpg 300w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/03\/5-6-400x280.jpg 400w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-18365\" class=\"wp-caption-text\">\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/p><\/div>\n<h3>\u0627\u0632 \u0633\u0631\u0637\u0627\u0646 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc \u06a9\u0646\u062f<\/h3>\n<h5>\u0641\u0644\u0641\u0644 \u06a9\u0627\u06cc\u0646 \u0645\u0646\u0628\u0639 \u0639\u0627\u0644\u06cc \u06a9\u067e\u0633\u0627\u06cc\u0633\u06cc\u0646 \u0627\u0633\u062a. \u06a9\u0647 \u0628\u0627 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644 \u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u0628\u062f\u0646 \u0645\u0628\u0627\u0631\u0632\u0647 \u0645\u06cc \u06a9\u0646\u062f \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0627\u0632 \u0633\u0631\u0637\u0627\u0646 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc \u06a9\u0646\u062f. \u062e\u0648\u0631\u062f\u0646 \u0641\u0644\u0641\u0644 \u0642\u0631\u0645\u0632 \u0628\u0631\u0627\u06cc \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u0646\u06cc\u0632 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/h5>\n<h3>\u0641\u0644\u0641\u0644 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0628\u062f\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc \u062f\u0647\u062f<\/h3>\n<h5>\u062a\u0627\u06cc\u06cc\u062f \u0634\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0641\u0644\u0641\u0644 \u0642\u0631\u0645\u0632 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0631\u0627 \u062a\u0627 25 \u062f\u0631\u0635\u062f \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc \u062f\u0647\u062f. \u0627\u06cc\u0646 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0647 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f.<\/h5>\n<h5 class=\"image-post-title\"><span style=\"color: #00ff00;\"><a style=\"color: #00ff00;\" href=\"https:\/\/kalazem.com\/blog\/pregnancy-diet\/\">\u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u062d\u0627\u0645\u0644\u06af\u06cc \u0686\u0647 \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u0628\u062e\u0648\u0631\u06cc\u0645\u061f<\/a><\/span><\/h5>\n<h3>\u0641\u0644\u0641\u0644 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0686\u06af\u0648\u0646\u0647 \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0632\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u062e\u0648\u0628 \u0627\u0633\u062a\u061f<\/h3>\n<h5>\u0627\u06af\u0631 \u062f\u0631 \u062d\u062f \u0627\u0639\u062a\u062f\u0627\u0644 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u062f\u0631\u062f\u0645\u0646\u062f \u0645\u0627\u062f\u0631 \u0622\u06cc\u0646\u062f\u0647 \u06a9\u0627\u0645\u0644\u0627\u064b \u0628\u06cc \u0636\u0631\u0631 \u0627\u0633\u062a. \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0631 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0627 \u0633\u0627\u06cc\u0631 \u0627\u062f\u0648\u06cc\u0647 \u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f. \u0645\u0627\u0646\u0646\u062f \u0632\u06cc\u0631\u0647 \u0628\u0647 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\u0627\u0633\u06cc\u062f\u06cc\u062a\u0647 \u0634\u0648\u062f.<\/h5>\n<h3>\u0622\u06cc\u0627 \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u06cc \u062e\u0637\u0631 \u0627\u0633\u062a\u061f<\/h3>\n<h5>\u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0647\u0631 \u0632\u0646\u06cc \u0628\u0627 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0628\u062f\u0646\u06cc\u060c \u0647\u0648\u0633 \u0647\u0627\u06cc \u063a\u06cc\u0631\u0639\u0627\u062f\u06cc \u0648 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062e\u0644\u0642\u06cc \u067e\u0631 \u0627\u0633\u062a. \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0632\u0645\u0627\u0646 \u062e\u0648\u0628\u06cc \u0628\u0631\u0627\u06cc \u0646\u0632\u062f\u06cc\u06a9 \u0634\u062f\u0646 \u0628\u0647 \u0645\u0627\u062f\u0631 \u0622\u06cc\u0646\u062f\u0647 \u0646\u06cc\u0633\u062a. \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u063a\u0630\u0627\u0647\u0627\u06cc \u062a\u0646\u062f \u0627\u0633\u062a \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0633\u0631\u0639\u062a \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u0631\u0627 \u062f\u0631 \u063a\u0630\u0627 \u062d\u0644 \u06a9\u0646\u062f. \u06a9\u0647 \u0642\u0631\u0627\u0631 \u0627\u0633\u062a \u0628\u0647 \u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u0627\u0631\u0627\u0626\u0647 \u0634\u0648\u062f. \u0628\u0632\u0631\u06af\u062a\u0631\u06cc\u0646 \u0646\u06af\u0631\u0627\u0646\u06cc \u0627\u06cc \u06a9\u0647 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc \u0634\u0648\u062f \u0627\u06cc\u0645\u0646\u06cc \u0627\u0633\u062a.<\/h5>\n<div id=\"attachment_18364\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-18364\" class=\"\u0641\u0648\u0627\u06cc\u062f \u0641\u0644\u0641\u0644 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc wp-image-18364 size-full\" title=\"\u0641\u0648\u0627\u06cc\u062f \u0641\u0644\u0641\u0644 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\" src=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/03\/4-7.jpg\" alt=\"\u0641\u0648\u0627\u06cc\u062f \u0641\u0644\u0641\u0644 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\" width=\"750\" height=\"526\" srcset=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/03\/4-7.jpg 750w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/03\/4-7-300x210.jpg 300w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/03\/4-7-400x280.jpg 400w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-18364\" class=\"wp-caption-text\">\u0641\u0648\u0627\u06cc\u062f \u0641\u0644\u0641\u0644 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/p><\/div>\n<h3>\u0622\u06cc\u0627 \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f\u061f<\/h3>\n<h5>\u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0645\u0646\u0628\u0639 \u0639\u0627\u0644\u06cc \u0627\u0632 \u0628\u0631\u062e\u06cc \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u062d\u06cc\u0627\u062a\u06cc \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f. \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u0628\u0627 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 K \u063a\u0646\u06cc \u0634\u062f\u0647 \u0627\u0633\u062a. \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647 \u0647\u0645\u0686\u0646\u06cc\u0646 \u062d\u0627\u0648\u06cc \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0636\u0631\u0648\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u0622\u0647\u0646\u060c \u06a9\u0644\u0633\u06cc\u0645\u060c \u0645\u0646\u06cc\u0632\u06cc\u0645\u060c \u067e\u062a\u0627\u0633\u06cc\u0645 \u0648 \u0645\u0633 \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u0646\u0628\u0639 \u0639\u0627\u0644\u06cc \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0647\u0627 \u0627\u0633\u062a. \u0647\u0645\u0647 \u0627\u06cc\u0646 \u062e\u0648\u0627\u0635 \u0622\u0646 \u0631\u0627 \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0645\u0641\u06cc\u062f \u0645\u06cc \u06a9\u0646\u062f.<\/h5>\n<h5 class=\"image-post-title\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/kalazem.com\/blog\/pregnancy-weight-gain\/\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0627\u06cc\u062f \u0628\u0647 \u0686\u0647 \u0635\u0648\u0631\u062a \u0628\u0627\u0634\u062f\u061f<\/a><\/span><\/h5>\n<h2>\u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0641\u0644\u0641\u0644 \u06a9\u0627\u06cc\u0646<\/h2>\n<h5>\u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u062e\u0648\u0631\u062f\u0646 \u0641\u0644\u0641\u0644 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0645\u062c\u0627\u0632 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0645\u0627\u062f\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u0628\u0627\u06cc\u062f \u0627\u0632 \u0645\u0635\u0631\u0641 \u0622\u0646 \u0627\u062c\u062a\u0646\u0627\u0628 \u06a9\u0646\u0646\u062f. \u0686\u0647 \u06a9\u0633\u0627\u0646\u06cc \u0628\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u0648\u0632\u0634 \u0633\u0631 \u062f\u0644 \u0648 \u0648\u0631\u0645 \u0645\u0639\u062f\u0647 \u0645\u0648\u0627\u062c\u0647 \u0647\u0633\u062a\u0646\u062f\u061f \u0627\u06cc\u0646 \u0628\u0647 \u0627\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0635\u0631\u0641 \u062f\u0631 \u0686\u0646\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f\u06cc \u0641\u0642\u0637 \u0648\u0636\u0639\u06cc\u062a \u0631\u0627 \u0628\u062f\u062a\u0631 \u0645\u06cc \u06a9\u0646\u062f.<\/h5>\n<div id=\"attachment_18366\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-18366\" class=\"\u0639\u0648\u0627\u0631\u0636 \u0641\u0644\u0641\u0644 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc wp-image-18366 size-full\" title=\"\u0639\u0648\u0627\u0631\u0636 \u0641\u0644\u0641\u0644 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\" src=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/03\/6-4.jpg\" alt=\"\u0639\u0648\u0627\u0631\u0636 \u0641\u0644\u0641\u0644 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\" width=\"750\" height=\"526\" srcset=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/03\/6-4.jpg 750w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/03\/6-4-300x210.jpg 300w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/03\/6-4-400x280.jpg 400w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-18366\" class=\"wp-caption-text\">\u0639\u0648\u0627\u0631\u0636 \u0641\u0644\u0641\u0644 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/p><\/div>\n<h5>\u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u0627\u06af\u0631 \u0628\u0647 \u06a9\u06cc\u0648\u06cc\u060c \u0622\u0648\u0648\u06a9\u0627\u062f\u0648\u060c \u0644\u0627\u062a\u06a9\u0633 \u06cc\u0627 \u0645\u0648\u0632 \u062d\u0633\u0627\u0633\u06cc\u062a \u062f\u0627\u0631\u06cc\u062f\u060c \u0628\u0627\u06cc\u062f \u0627\u0632 \u0645\u0635\u0631\u0641 \u0641\u0644\u0641\u0644 \u06a9\u0627\u06cc\u0646 \u0646\u06cc\u0632 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0627\u06cc\u062f \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646\u060c \u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647 \u0627\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u06a9\u0645\u0644 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u063a\u0630\u0627\u060c \u062a\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0647 \u0646\u0648\u0632\u0627\u062f \u062e\u0648\u062f \u0634\u06cc\u0631 \u0645\u06cc \u062f\u0647\u06cc\u062f \u0628\u0627\u06cc\u062f \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u0627\u0632 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f \u062d\u0630\u0641 \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0628\u0647 \u0627\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0627\u0633\u062a \u06a9\u0647 \u06a9\u067e\u0633\u0627\u06cc\u0633\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0641\u0644\u0641\u0644 \u06a9\u0627\u06cc\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0634\u06cc\u0631 \u0628\u0647 \u0646\u0648\u0632\u0627\u062f \u0634\u0645\u0627 \u0628\u0631\u0633\u062f \u0648 \u0628\u0627\u0639\u062b \u062a\u062d\u0631\u06cc\u06a9 \u067e\u0630\u06cc\u0631\u06cc \u0634\u0648\u062f.<\/h5>\n<h3>\u0633\u062e\u0646 \u0622\u062e\u0631<\/h3>\n<h5>\u0633\u0627\u0644\u0645 \u0645\u0627\u0646\u062f\u0646 \u062f\u0631 \u0637\u0648\u0644 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u0633\u0644\u0627\u0645\u062a \u0646\u0648\u0632\u0627\u062f \u062a\u0627\u0632\u0647 \u0645\u062a\u0648\u0644\u062f \u0634\u062f\u0647 \u0634\u0645\u0627 \u0631\u0627 \u062a\u0636\u0645\u06cc\u0646 \u0645\u06cc \u06a9\u0646\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0634\u0645\u0627 \u06cc\u0627\u062f \u06af\u0631\u0641\u062a\u0647 \u0627\u06cc\u062f \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0645\u0642\u062f\u0627\u0631\u06cc \u0641\u0644\u0641\u0644 \u0647\u0646\u062f\u06cc \u0631\u0627 \u0628\u0647 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062e\u0648\u062f \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u0647\u06cc\u0686 \u062a\u0647\u062f\u06cc\u062f \u062c\u062f\u06cc \u0628\u0631\u0627\u06cc \u0646\u0648\u0632\u0627\u062f \u0645\u062a\u0648\u0644\u062f \u0646\u0634\u062f\u0647 \u0634\u0645\u0627 \u0627\u06cc\u062c\u0627\u062f \u0646\u062e\u0648\u0627\u0647\u062f \u06a9\u0631\u062f. \u0627\u0645\u0627 \u062f\u0631 \u0639\u06cc\u0646 \u062d\u0627\u0644 \u062e\u0648\u0631\u062f\u0646 \u0641\u0644\u0641\u0644 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc (\u06a9\u0627\u06cc\u0646 \u06cc\u0627 \u0633\u06cc\u0627\u0647) \u0641\u0642\u0637 \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u06a9\u0645 \u0645\u062c\u0627\u0632 \u0627\u0633\u062a. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0627\u06af\u0631 \u0645\u06cc \u062e\u0648\u0627\u0647\u06cc\u062f \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u062b\u0631\u0627\u062a \u0641\u0644\u0641\u0644 \u0647\u0646\u062f\u06cc \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0628\u062f\u0627\u0646\u06cc\u062f\u060c \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0635\u062d\u0628\u062a \u06a9\u0646\u06cc\u062f.<\/h5>\n<h5>\u0645\u0645\u0646\u0648\u0646 \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u0647\u0645\u0631\u0627\u0647 <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/kalazem.com\/blog\">\u06a9\u0627\u0644\u0627\u0632\u0645<\/a><\/span> \u0628\u0648\u062f\u06cc\u062f.<\/h5>\n<h5>\u0634\u0645\u0627 \u0627\u0632 \u0641\u0644\u0641\u0644 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f\u0647 \u0627\u06cc\u062f\u061f \u0627\u0632 \u0646\u0638\u0631\u0627\u062a \u062e\u0648\u062f \u0628\u0631\u0627\u06cc \u0645\u0627 \u0628\u0646\u0648\u06cc\u0633\u06cc\u062f.<\/h5>\n<div style='text-align:center' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_81a426c209e76' class='yasr-visitor-votes'><div class=\"yasr-custom-text-vv-before yasr-custom-text-vv-before-18325\">\u0628\u0631\u0627\u06cc \u0627\u0645\u062a\u06cc\u0627\u0632 \u0628\u0647 \u0627\u06cc\u0646 \u0646\u0648\u0634\u062a\u0647 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f!<\/div><div id='yasr-vv-second-row-container-81a426c209e76'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-81a426c209e76'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='18325'\r\n                                      data-rating='4'\r\n                                      data-rater-starsize='24'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='70391238fb'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-81a426c209e76\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\"\r\n                                   class=\"yasr-dashicons-visitor-stats\"\r\n                                   data-postid=\"18325\"\r\n                                   id=\"yasr-stats-dashicon-81a426c209e76\">\r\n                                   <path d=\"M18 18v-16h-4v16h4zM12 18v-11h-4v11h4zM6 18v-8h-4v8h4z\"><\/path>\r\n                               <\/svg><span id=\"yasr-vv-text-container-81a426c209e76\" class=\"yasr-vv-text-container\">[\u06a9\u0644: <span id=\"yasr-vv-votes-number-container-81a426c209e76\">1<\/span>  \u0645\u06cc\u0627\u0646\u06af\u06cc\u0646: <span id=\"yasr-vv-average-container-81a426c209e76\">4<\/span>]<\/span><\/div><div id='yasr-vv-loader-81a426c209e76' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-81a426c209e76'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes 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