{"id":20023,"date":"2022-05-25T10:03:02","date_gmt":"2022-05-25T05:33:02","guid":{"rendered":"https:\/\/kalazem.com\/blog\/?p=20023"},"modified":"2022-05-25T10:03:02","modified_gmt":"2022-05-25T05:33:02","slug":"sweating","status":"publish","type":"post","link":"https:\/\/kalazem.com\/blog\/sweating\/","title":{"rendered":"\u062f\u0644\u0627\u06cc\u0644 \u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f \u0686\u06cc\u0633\u062a \u0648 \u0686\u06af\u0648\u0646\u0647 \u062f\u0631\u0645\u0627\u0646 \u0645\u06cc \u0634\u0648\u062f\u061f"},"content":{"rendered":"<header class=\"flo-article-header\">\n<div class=\"flo-outline-description max-col-8 \">\n<div class=\"flo-outline-description__txt \">\n<h1 style=\"text-align: center;\">\u062f\u0644\u0627\u06cc\u0644 \u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f<\/h1>\n<h5>\u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f \u0628\u0647 \u0637\u0648\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0628\u0627 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0648 \u0631\u0641\u062a\u0627\u0631 \u0631\u0648\u0632\u0645\u0631\u0647 \u0634\u0645\u0627 \u0645\u0631\u062a\u0628\u0637 \u0627\u0633\u062a. \u0634\u0645\u0627 \u0628\u0627\u06cc\u062f \u0628\u06cc\u0627\u0645\u0648\u0632\u06cc\u062f \u06a9\u0647 \u0686\u0647 \u0686\u06cc\u0632\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u062a\u0639\u0631\u06cc\u0642 \u0634\u062f\u06cc\u062f \u0634\u0645\u0627 \u0634\u0648\u062f \u0648 \u0686\u0647 \u062f\u0631\u0645\u0627\u0646 \u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u062f\u0631 \u062f\u0633\u062a\u0631\u0633 \u0627\u0633\u062a!<\/h5>\n<h5>\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0645\u06cc \u062e\u0648\u0627\u0647\u06cc\u0645 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u062f\u0644\u0627\u06cc\u0644 \u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f \u06cc\u067e\u0631\u062f\u0627\u0632\u06cc\u0645 \u0648 \u062f\u0631 \u0645\u0648\u0631\u062f \u0646\u062d\u0648\u0647 \u062f\u0631\u0645\u0627\u0646 \u0622\u0646 \u0628\u0627 \u0634\u0645\u0627 \u0639\u0632\u06cc\u0632\u0627\u0646 \u06af\u0641\u062a\u06af\u0648 \u06a9\u0646\u06cc\u0645.<\/h5>\n<h5>\u0628\u0627 <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/kalazem.com\/blog\">\u06a9\u0627\u0644\u0627\u0632\u0645<\/a><\/span> \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/h5>\n<h3>\u062a\u0639\u0631\u06cc\u0642 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0642\u0628\u0644 \u0627\u0632 \u0642\u0627\u0639\u062f\u06af\u06cc<\/h3>\n<h5>\u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0647\u0631 \u0645\u0627\u0647 \u0642\u0628\u0644 \u0627\u0632 \u0634\u0631\u0648\u0639 \u0642\u0627\u0639\u062f\u06af\u06cc \u062f\u0686\u0627\u0631 \u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f \u0648 \u06af\u0631\u06af\u0631\u0641\u062a\u06af\u06cc \u0645\u06cc \u0634\u0648\u0646\u062f.<\/h5>\n<\/div>\n<\/div>\n<\/header>\n<div class=\"flo-article-content flo-article-content_sb\">\n<div class=\"flo-article-content__l flo-article-content__l_one\">\n<div class=\"flo-text \">\n<div class=\"flo-text__content flo-txt-wrap \">\n<h5>\u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0628\u0647 \u0633\u0646 \u0628\u0633\u062a\u06af\u06cc \u0646\u062f\u0627\u0631\u062f\u060c \u0627\u0645\u0627 \u0628\u0627 \u0646\u0648\u0633\u0627\u0646\u0627\u062a \u062f\u0631 \u0633\u0637\u0648\u062d \u0647\u0648\u0631\u0645\u0648\u0646 \u0647\u0627\u06cc \u062e\u0627\u0635 (\u067e\u0631\u0648\u0698\u0633\u062a\u0631\u0648\u0646 \u0648 \u0627\u0633\u062a\u0631\u0648\u0698\u0646) \u062f\u0631 \u0637\u0648\u0644 \u0686\u0631\u062e\u0647 \u0647\u0645\u0631\u0627\u0647 \u0627\u0633\u062a.\u00a0\u0627\u06cc\u0646 \u0647\u0648\u0631\u0645\u0648\u0646 \u0647\u0627 \u0628\u0631 \u0647\u06cc\u067e\u0648\u062a\u0627\u0644\u0627\u0645\u0648\u0633\u060c \u06a9\u0647 \u0645\u0631\u06a9\u0632 \u0645\u063a\u0632\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0645\u0627\u06cc \u0628\u062f\u0646 \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u0645\u06cc \u06a9\u0646\u062f\u060c \u062a\u0623\u062b\u06cc\u0631 \u0645\u06cc \u06af\u0630\u0627\u0631\u062f.<\/h5>\n<div id=\"attachment_20028\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-20028\" class=\"\u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f wp-image-20028 size-full\" title=\"\u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f\" src=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/05\/4-37.jpg\" alt=\"\u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f\" width=\"750\" height=\"526\" srcset=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/05\/4-37.jpg 750w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/05\/4-37-300x210.jpg 300w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/05\/4-37-400x280.jpg 400w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-20028\" class=\"wp-caption-text\">\u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f<\/p><\/div>\n<h5><strong>\u062f\u0631 \u0645\u0631\u062d\u0644\u0647 \u062f\u0648\u0645 \u0686\u0631\u062e\u0647\u060c \u067e\u0633 \u0627\u0632 \u062a\u062e\u0645\u06a9 \u06af\u0630\u0627\u0631\u06cc:<\/strong><\/h5>\n<ul>\n<li>\n<h5>\u067e\u0631\u0648\u0698\u0633\u062a\u0631\u0648\u0646 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc \u06cc\u0627\u0628\u062f \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u062f\u0645\u0627\u06cc \u0628\u062f\u0646 \u06a9\u0645\u06cc \u0628\u0627\u0644\u0627\u062a\u0631 \u0627\u0632 \u062d\u062f \u0645\u0639\u0645\u0648\u0644 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u062d\u0633\u0627\u0633 \u0646\u06a9\u0646\u06cc\u062f.<\/h5>\n<\/li>\n<li>\n<h5>\u0627\u0633\u062a\u0631\u0648\u0698\u0646 \u06a9\u0627\u0647\u0634 \u0645\u06cc \u06cc\u0627\u0628\u062f \u06a9\u0647 \u0628\u0631 \u0647\u06cc\u067e\u0648\u062a\u0627\u0644\u0627\u0645\u0648\u0633 \u062a\u0623\u062b\u06cc\u0631 \u0645\u06cc \u06af\u0630\u0627\u0631\u062f \u0648 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062f\u0645\u0627\u06cc \u0628\u062f\u0646 \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0647\u062f.<\/h5>\n<\/li>\n<\/ul>\n<h5>\u0627\u06af\u0631 \u0639\u062f\u0645 \u062a\u0639\u0627\u062f\u0644 \u0628\u06cc\u0646 \u0627\u0633\u062a\u0631\u0648\u0698\u0646 \u0648 \u067e\u0631\u0648\u0698\u0633\u062a\u0631\u0648\u0646 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647 \u0628\u0627\u0634\u062f\u060c \u062a\u0646\u0638\u06cc\u0645\u0627\u062a \u0647\u06cc\u067e\u0648\u062a\u0627\u0644\u0627\u0645\u0648\u0633 \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc \u0631\u0648\u062f \u0648 \u0645\u0646\u062c\u0631 \u0628\u0647 \u06af\u0631\u06af\u0631\u0641\u062a\u06af\u06cc \u0648 \u062a\u0639\u0631\u06cc\u0642 \u0645\u06cc \u0634\u0648\u062f.\u00a0\u0627\u06cc\u0646 \u0628\u062f\u0627\u0646 \u0645\u0639\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u062f\u0646 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0627\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u062c\u0628\u0631\u0627\u0646 \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u06af\u0631\u0645\u0627 \u0631\u0627\u0647 \u0627\u0646\u062f\u0627\u0632\u06cc \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a.<\/h5>\n<h5>\u0627\u06af\u0631 \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0631\u062f\u06cc\u062f\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u067e\u0631\u0647\u06cc\u0632 \u0627\u0632 \u0631\u0641\u062a\u0646 \u0628\u0647 \u0645\u06a9\u0627\u0646 \u0647\u0627\u06cc \u06af\u0631\u0645 \u0648 \u06af\u0631\u0641\u062a\u06af\u06cc \u062f\u0631 \u0631\u0648\u0632\u0647\u0627\u06cc \u0645\u0646\u062a\u0647\u06cc \u0628\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc\u060c \u0622\u0646 \u0647\u0627 \u0631\u0627 \u0628\u0647 \u062d\u062f\u0627\u0642\u0644 \u0628\u0631\u0633\u0627\u0646\u06cc\u062f. \u067e\u0648\u0634\u06cc\u062f\u0646 \u067e\u0627\u0631\u0686\u0647 \u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc\u060c \u0627\u0646\u062c\u0627\u0645 \u0648\u0631\u0632\u0634 \u0647\u0627\u06cc \u0633\u0628\u06a9 \u0648 \u062e\u0648\u0631\u062f\u0646 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0648 \u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0646\u06cc\u0632 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062a\u0639\u0627\u062f\u0644 \u062f\u0645\u0627\u06cc \u0628\u062f\u0646 \u0648 \u06a9\u0627\u0647\u0634 \u062a\u0639\u0631\u06cc\u0642 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/h5>\n<h5 class=\"image-post-title\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/kalazem.com\/blog\/%d9%81%d9%88%d8%a7%db%8c%d8%af-%d8%ac%db%8c%d9%86%d8%b3%db%8c%d9%86%da%af-%d8%a7%d8%b2-%d8%a7%d8%b3%d8%aa%d8%b1%d8%b3-%da%a9%d9%85%d8%aa%d8%b1-%da%af%d8%b1%d9%81%d8%aa%d9%87-%d8%aa%d8%a7-%d8%b9%d9%85\/\">\u0686\u06af\u0648\u0646\u0647 \u0628\u0627 \u0645\u0635\u0631\u0641 \u062c\u06cc\u0646\u0633\u06cc\u0646\u06af \u0628\u062f\u0646 \u0633\u0627\u0644\u0645 \u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u0645\u061f<\/a><\/span><\/h5>\n<h3>\u0639\u0644\u0644 \u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f<\/h3>\n<h5>\u0628\u06cc\u0634\u062a\u0631 \u0645\u0631\u062f\u0645 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc\u060c \u0627\u0633\u062a\u0631\u0633 \u0648 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0622\u0628 \u0648 \u0647\u0648\u0627\u06cc\u06cc \u0639\u0631\u0642 \u0645\u06cc \u06a9\u0646\u0646\u062f.<\/h5>\n<\/div>\n<\/div>\n<div class=\"flo-text \">\n<div class=\"flo-text__content flo-txt-wrap \">\n<h5>\u062a\u0639\u0631\u06cc\u0642 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0642\u0628\u0644 \u0627\u0632 \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0647 \u062e\u0635\u0648\u0635 \u062f\u0631 \u0634\u0628 \u0627\u062a\u0641\u0627\u0642 \u0628\u06cc\u0641\u062a\u062f.\u00a0\u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0646\u0648\u0633\u0627\u0646\u0627\u062a \u062f\u0631 \u0633\u0637\u062d \u0647\u0648\u0631\u0645\u0648\u0646 \u0647\u0627 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062c\u0632\u0626\u06cc \u062f\u0645\u0627\u06cc \u0628\u062f\u0646 \u062f\u0631 \u0641\u0627\u0632 \u0644\u0648\u062a\u0626\u0627\u0644 \u0686\u0631\u062e\u0647 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0648\u0636\u0639\u06cc\u062a \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a \u0648 \u0646\u06cc\u0627\u0632\u06cc \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u0646\u062f\u0627\u0631\u062f.<\/h5>\n<div id=\"attachment_20026\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-20026\" class=\"\u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f wp-image-20026 size-full\" title=\"\u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f\" src=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/05\/2-39.jpg\" alt=\"\u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f\" width=\"750\" height=\"526\" srcset=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/05\/2-39.jpg 750w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/05\/2-39-300x210.jpg 300w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/05\/2-39-400x280.jpg 400w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-20026\" class=\"wp-caption-text\">\u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f<\/p><\/div>\n<h5>\u0627\u06af\u0631 \u062a\u0639\u0631\u06cc\u0642 \u0646\u0627\u0634\u06cc \u0627\u0632 PMS \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u0645\u06cc \u06a9\u0646\u06cc\u062f\u060c \u0628\u0647 \u062e\u0635\u0648\u0635 \u062f\u0631 \u0634\u0628\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u06cc\u0634\u062a\u0631 \u062f\u0648\u0634 \u0628\u06af\u06cc\u0631\u06cc\u062f\u060c \u0644\u0628\u0627\u0633 \u062e\u0648\u0627\u0628 \u0628\u067e\u0648\u0634\u06cc\u062f\u060c \u0627\u0632 \u0645\u0644\u062d\u0641\u0647 \u0647\u0627\u06cc \u0633\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0632 \u067e\u0627\u0631\u0686\u0647 \u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u067e\u0646\u06a9\u0647 \u06cc\u0627 \u067e\u0646\u062c\u0631\u0647 \u0647\u0627\u06cc \u0628\u0627\u0632 \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u062f\u0645\u0627\u06cc \u0631\u0627\u062d\u062a \u062f\u0631 \u0627\u062a\u0627\u0642 \u062e\u0648\u0627\u0628 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/h5>\n<h5>\u062e\u0648\u0634\u0628\u062e\u062a\u0627\u0646\u0647\u060c \u062a\u0639\u0631\u06cc\u0642 \u0646\u0627\u0634\u06cc \u0627\u0632 PMS \u0627\u063a\u0644\u0628 \u0628\u0627 \u0634\u0631\u0648\u0639 \u06cc\u06a9 \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u062c\u062f\u06cc\u062f \u06a9\u0627\u0647\u0634 \u0645\u06cc \u06cc\u0627\u0628\u062f.<\/h5>\n<h3>\u0686\u06af\u0648\u0646\u0647 \u0639\u0631\u0642 \u06a9\u0631\u062f\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0631\u0627 \u0645\u062a\u0648\u0642\u0641 \u06a9\u0646\u06cc\u0645\u061f<\/h3>\n<h5><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.google.com\/search?q=%D8%AA%D8%B9%D8%B1%DB%8C%D9%82+%D8%B2%DB%8C%D8%A7%D8%AF&amp;hl=en&amp;sxsrf=ALiCzsY100ceYg8S8PaQN3kzhInbTSbrUg:1653455874858&amp;source=lnms&amp;tbm=isch&amp;sa=X&amp;ved=2ahUKEwibgcqQ8_n3AhWm7rsIHSzrAewQ_AUoAXoECAEQAw&amp;biw=1366&amp;bih=568&amp;dpr=1\" target=\"_blank\" rel=\"noopener\">\u0639\u0631\u0642<\/a><\/span> \u06a9\u0631\u062f\u0646 \u06cc\u06a9 \u0639\u0645\u0644\u06a9\u0631\u062f \u0637\u0628\u06cc\u0639\u06cc \u0628\u062f\u0646 \u0627\u0633\u062a. \u0627\u06af\u0631 \u062f\u0631 \u0645\u0648\u0631\u062f \u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f \u062e\u0648\u062f \u0627\u062d\u0633\u0627\u0633 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0645\u06cc \u06a9\u0646\u06cc\u062f\u060c \u0631\u0627\u0647 \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0622\u0646 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f. \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0639\u0631\u0642 \u06a9\u0631\u062f\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f\u060c \u0627\u06cc\u062f\u0647 \u0647\u0627\u06cc \u0632\u06cc\u0631 \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f:<\/h5>\n<\/div>\n<\/div>\n<div class=\"flo-text \">\n<div class=\"flo-text__content flo-txt-wrap \">\n<ul>\n<li>\n<h5><strong>\u0628\u0647\u062f\u0627\u0634\u062a \u0631\u0648\u0632\u0627\u0646\u0647:<\/strong> \u0647\u0646\u06af\u0627\u0645 \u062f\u0648\u0634 \u06af\u0631\u0641\u062a\u0646 \u0627\u0632 \u0635\u0627\u0628\u0648\u0646 \u0636\u062f \u0628\u0627\u06a9\u062a\u0631\u06cc \u0645\u0644\u0627\u06cc\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0622\u0646 \u0631\u0627 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u062a\u0645\u06cc\u0632 \u0648 \u062e\u0634\u06a9 \u0628\u0645\u0627\u0644\u06cc\u062f. \u067e\u062f\u0647\u0627\u06cc \u0645\u062e\u0635\u0648\u0635 \u0632\u06cc\u0631 \u0628\u063a\u0644 \u0646\u06cc\u0632 \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u062c\u0630\u0628 \u0639\u0631\u0642 \u0642\u0628\u0644 \u0627\u0632 \u0646\u0641\u0648\u0630 \u062f\u0631 \u0644\u0628\u0627\u0633 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f.<\/h5>\n<\/li>\n<li>\n<h5><strong>\u067e\u0627\u0631\u0686\u0647 \u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0648 \u0644\u0628\u0627\u0633 \u0647\u0627\u06cc \u0686\u0646\u062f \u0644\u0627\u06cc\u0647:<\/strong>\u00a0\u067e\u0648\u0634\u06cc\u062f\u0646 \u067e\u0627\u0631\u0686\u0647 \u0647\u0627\u06cc \u063a\u06cc\u0631 \u0645\u0635\u0646\u0648\u0639\u06cc \u0648 \u0644\u0627\u06cc\u0647 \u0647\u0627\u06cc \u0633\u0628\u06a9 \u0628\u0647 \u0634\u0645\u0627 \u0627\u06cc\u0646 \u0627\u0645\u06a9\u0627\u0646 \u0631\u0627 \u0645\u06cc \u062f\u0647\u062f \u06a9\u0647 \u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0645\u0627 \u0628\u0647 \u0633\u0631\u0639\u062a \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0646\u06cc\u062f.<\/h5>\n<\/li>\n<li>\n<h5><strong>\u062f\u0645\u0627\u06cc \u0646\u0633\u0628\u062a\u0627\u064b \u062e\u0646\u06a9:<\/strong>\u00a0\u06af\u0631\u062f\u0634 \u0645\u0646\u0638\u0645 \u0647\u0648\u0627 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0641\u0646 \u06cc\u0627 \u062a\u0647\u0648\u06cc\u0647 \u0645\u0637\u0628\u0648\u0639 \u0646\u06cc\u0632 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0634\u0645\u0627 \u0631\u0627 \u062e\u0646\u06a9 \u0646\u06af\u0647 \u062f\u0627\u0631\u062f.<\/h5>\n<\/li>\n<li>\n<h5><strong>\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc:<\/strong>\u00a0\u062a\u0639\u0631\u06cc\u0642 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0646\u0627\u0634\u06cc \u0627\u0632 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646\u060c \u0645\u0635\u0631\u0641 \u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646\u060c \u0633\u0648\u0621 \u0645\u0635\u0631\u0641 \u0627\u0644\u06a9\u0644 \u0648 \u0645\u0635\u0631\u0641 \u063a\u0630\u0627\u0647\u0627\u06cc \u062a\u0646\u062f \u0648 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0647\u0627\u06cc \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0627\u0631 \u0628\u0627\u0634\u062f.<\/h5>\n<\/li>\n<li>\n<h5><strong>\u0639\u0627\u062f\u0627\u062a \u0646\u0648\u0634\u06cc\u062f\u0646:<\/strong>\u00a0\u0645\u0635\u0631\u0641 \u0622\u0628 \u062a\u0635\u0641\u06cc\u0647 \u0634\u062f\u0647 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0647\u06cc\u062f\u0631\u0627\u062a\u0647 \u0628\u0645\u0627\u0646\u06cc\u062f \u0648 \u067e\u0633 \u0627\u0632 \u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f \u062a\u0639\u0627\u062f\u0644 \u0645\u0627\u06cc\u0639\u0627\u062a \u062e\u0648\u062f \u0631\u0627 \u062f\u0648\u0628\u0627\u0631\u0647 \u067e\u0631 \u06a9\u0646\u06cc\u062f.<\/h5>\n<\/li>\n<li>\n<h5><strong>\u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633:<\/strong> \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646\u060c \u062a\u0645\u0631\u06cc\u0646\u200c \u0647\u0627\u06cc \u062a\u0646\u0641\u0633\u06cc\u060c \u06cc\u0648\u06af\u0627\u060c \u067e\u06cc\u0627\u062f\u0647\u200c \u0631\u0648\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc\u060c \u062d\u0645\u0627\u0645\u200c \u0647\u0627\u06cc \u06af\u0631\u0645 \u0648 \u0645\u0648\u0633\u06cc\u0642\u06cc \u0622\u0631\u0627\u0645 \u0645\u06cc\u200c \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u06cc\u062c\u0627\u062f \u062d\u0627\u0644\u062a \u0622\u0631\u0627\u0645\u0634\u200c \u0628\u062e\u0634 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/h5>\n<\/li>\n<\/ul>\n<div id=\"attachment_20025\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-20025\" class=\"\u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f wp-image-20025 size-full\" title=\"\u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f\" src=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/05\/1-44.jpg\" alt=\"\u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f\" width=\"750\" height=\"526\" srcset=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/05\/1-44.jpg 750w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/05\/1-44-300x210.jpg 300w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/05\/1-44-400x280.jpg 400w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-20025\" class=\"wp-caption-text\">\u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f<\/p><\/div>\n<h5>\u0628\u0627 \u067e\u06cc\u0631\u0648\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u062a\u0648\u0635\u06cc\u0647 \u0647\u0627\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u062a\u0639\u0631\u06cc\u0642 \u0631\u0627 \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u06a9\u0627\u0647\u0634 \u062f\u0647\u06cc\u062f \u0648 \u0627\u0632 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0647\u0627\u06cc \u0645\u0631\u062a\u0628\u0637 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/h5>\n<h5>\u0627\u06af\u0631 \u0628\u0627 \u0648\u062c\u0648\u062f \u0627\u06cc\u0646 \u0646\u06a9\u0627\u062a\u060c \u0639\u0631\u0642 \u06a9\u0631\u062f\u0646 \u0628\u0631 \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0634\u0645\u0627 \u062a\u0623\u062b\u06cc\u0631 \u0645\u06cc \u06af\u0630\u0627\u0631\u062f\u060c \u0628\u0627 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u0645\u062a\u062e\u0635\u0635 \u067e\u0648\u0633\u062a \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f. \u0622\u0646 \u0647\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0631\u062e\u06cc \u0627\u0632 \u06af\u0632\u06cc\u0646\u0647 \u0647\u0627\u06cc \u062a\u062c\u0648\u06cc\u0632\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u062a\u0639\u0631\u06cc\u0642 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0631\u0627 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u06a9\u0646\u0646\u062f.<\/h5>\n<h5>\u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f \u06a9\u0634\u0627\u0644\u0647 \u0631\u0627\u0646 \u0686\u0631\u0627 \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc \u0627\u0641\u062a\u062f \u0648 \u0686\u06af\u0648\u0646\u0647 \u0622\u0646 \u0631\u0627 \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0646\u06cc\u0645\u061f<\/h5>\n<h5>\u062f\u0631 \u0628\u062f\u0646 \u0627\u0646\u0633\u0627\u0646 \u062d\u062f\u0648\u062f \u0686\u0647\u0627\u0631 \u0645\u06cc\u0644\u06cc\u0648\u0646 \u063a\u062f\u0647 \u0639\u0631\u0642 \u0627\u0632 \u062f\u0648 \u0646\u0648\u0639 \u0627\u06a9\u0631\u06cc\u0646 \u0648 \u0622\u067e\u0648\u06a9\u0631\u06cc\u0646 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f. \u062f\u0648\u0645\u06cc \u062f\u0631 \u0632\u06cc\u0631 \u0628\u063a\u0644\u060c \u0631\u0648\u06cc \u0627\u0646\u062f\u0627\u0645 \u062a\u0646\u0627\u0633\u0644\u06cc \u062e\u0627\u0631\u062c\u06cc \u0648 \u0631\u0648\u06cc \u067e\u0633\u062a\u0627\u0646 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f.<\/h5>\n<\/div>\n<\/div>\n<div class=\"flo-text \">\n<div class=\"flo-text__content flo-txt-wrap \">\n<h5>\u062a\u0631\u0634\u062d\u0627\u062a \u0627\u06cc\u0646 \u063a\u062f\u062f \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u0627\u06a9\u062a\u0631\u06cc \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u0628\u0648\u06cc \u062e\u0627\u0635 \u0648 \u06af\u0627\u0647 \u0646\u0627\u0645\u0637\u0628\u0648\u0639 \u0645\u06cc \u0634\u0648\u062f. \u0627\u06af\u0631 \u062f\u0631 \u0647\u0648\u0627\u06cc \u06af\u0631\u0645 \u06cc\u0627 \u0628\u0639\u062f \u0627\u0632 \u06cc\u06a9 \u062a\u0645\u0631\u06cc\u0646 \u0634\u062f\u06cc\u062f\u060c \u06a9\u0634\u0627\u0644\u0647 \u0631\u0627\u0646 \u0634\u0645\u0627 \u0628\u0633\u06cc\u0627\u0631 \u0639\u0631\u0642 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a\u060c \u06a9\u0627\u0645\u0644\u0627 \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a.\u00a0\u0627\u06cc\u0646 \u0628\u062f\u0627\u0646 \u0645\u0639\u0646\u0627\u0633\u062a \u06a9\u0647 \u063a\u062f\u062f \u0639\u0631\u0642 \u0634\u0645\u0627 \u0628\u0647 \u062f\u0631\u0633\u062a\u06cc \u06a9\u0627\u0631 \u0645\u06cc \u06a9\u0646\u0646\u062f.<\/h5>\n<h5>\u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u0686\u0646\u062f \u0645\u0631\u062d\u0644\u0647 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc\u060c \u062a\u0639\u0631\u06cc\u0642 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0631\u0627 \u0628\u0631\u0637\u0631\u0641 \u06a9\u0646\u06cc\u062f. \u067e\u0633 \u0627\u0632 \u062f\u0648\u0634 \u06af\u0631\u0641\u062a\u0646\u060c \u0646\u0627\u062d\u06cc\u0647 \u06a9\u0634\u0627\u0644\u0647 \u0631\u0627\u0646 \u0631\u0627 \u0628\u0627 \u062d\u0648\u0644\u0647 \u062e\u0634\u06a9 \u06a9\u0646\u06cc\u062f\u060c \u0644\u0628\u0627\u0633 \u0632\u06cc\u0631 \u0631\u0627\u062d\u062a \u0627\u0632 \u067e\u0627\u0631\u0686\u0647 \u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0628\u067e\u0648\u0634\u06cc\u062f \u0648 \u0644\u0628\u0627\u0633 \u0647\u0627\u06cc \u06af\u0634\u0627\u062f\u062a\u0631 \u0628\u0647 \u062e\u0635\u0648\u0635 \u062f\u0631 \u0647\u0648\u0627\u06cc \u06af\u0631\u0645 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f.<\/h5>\n<div id=\"attachment_20029\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-20029\" class=\"\u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f wp-image-20029 size-full\" title=\"\u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f\" src=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/05\/5-23.jpg\" alt=\"\u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f\" width=\"750\" height=\"526\" srcset=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/05\/5-23.jpg 750w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/05\/5-23-300x210.jpg 300w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/05\/5-23-400x280.jpg 400w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-20029\" class=\"wp-caption-text\">\u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f<\/p><\/div>\n<h5>\u0627\u06af\u0631 \u0627\u0632 \u0646\u0638\u0631 \u0628\u062f\u0646\u06cc \u0641\u0639\u0627\u0644 \u0647\u0633\u062a\u06cc\u062f\u060c \u0627\u0632 \u0644\u0628\u0627\u0633 \u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc \u062a\u0646\u06af \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0622\u0646 \u0647\u0627 \u0627\u0635\u0637\u06a9\u0627\u06a9 \u0631\u0648\u06cc \u0686\u06cc\u0646 \u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0634\u0645\u0627 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc \u062f\u0647\u0646\u062f \u0648 \u0628\u0647 \u0628\u062f\u0646 \u0634\u0645\u0627 \u0627\u062c\u0627\u0632\u0647 \u0645\u06cc \u062f\u0647\u0646\u062f \u062e\u0634\u06a9 \u0648 \u0634\u0627\u062f\u0627\u0628 \u0628\u0645\u0627\u0646\u062f.<\/h5>\n<h5 class=\"image-post-title\"><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/kalazem.com\/blog\/%d9%85%db%8c%d8%b2%d8%a7%d9%86-%d9%86%d9%88%d8%b4%db%8c%d8%af%d9%86-%d8%a2%d8%a8-%d8%af%d8%b1-%d8%b1%d9%88%d8%b2\/\">\u0686\u0631\u0627 \u0628\u0627\u06cc\u062f \u0622\u0628 \u0632\u06cc\u0627\u062f \u0628\u0646\u0648\u0634\u06cc\u0645\u061f<\/a><\/span><\/h5>\n<h3>\u0639\u0631\u0642 \u067e\u0627\u0647\u0627<\/h3>\n<h5>\u067e\u0627\u0647\u0627\u06cc \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0627\u063a\u0644\u0628 \u062f\u0631 \u0627\u062b\u0631 \u062a\u0639\u0631\u06cc\u0642 \u0645\u0631\u0637\u0648\u0628 \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0628\u0647 \u062f\u0644\u0627\u06cc\u0644 \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0698\u0646\u062a\u06cc\u06a9\u06cc\u060c \u0627\u0633\u062a\u0631\u0633\u060c \u0646\u0627\u0631\u0633\u0627\u06cc\u06cc \u0647\u0627\u06cc \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u0648 \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648 \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc \u0627\u0641\u062a\u062f.<\/h5>\n<\/div>\n<\/div>\n<div class=\"flo-text \">\n<div class=\"flo-text__content flo-txt-wrap \">\n<h5><strong>\u0646\u06a9\u0627\u062a \u0632\u06cc\u0631 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0647\u0631 \u06af\u0648\u0646\u0647 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0639\u0631\u0642 \u067e\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f:\u00a0<\/strong><\/h5>\n<ul>\n<li>\n<h5>\u0628\u0647 \u0628\u0647\u062f\u0627\u0634\u062a \u067e\u0627 \u0628\u0647 \u062e\u0635\u0648\u0635 \u0628\u06cc\u0646 \u0627\u0646\u06af\u0634\u062a\u0627\u0646 \u062e\u0648\u062f \u062a\u0648\u062c\u0647 \u0648\u06cc\u0698\u0647 \u0627\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.\u00a0\u0635\u0627\u0628\u0648\u0646 \u0622\u0646\u062a\u06cc \u0628\u0627\u06a9\u062a\u0631\u06cc\u0627\u0644 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0627 \u0647\u0631 \u0628\u0648\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0645\u06cc\u06a9\u0631\u0648\u0628 \u0646\u06cc\u0632 \u0645\u0642\u0627\u0628\u0644\u0647 \u06a9\u0646\u062f.<\/h5>\n<\/li>\n<li>\n<h5>\u0647\u0631 \u0631\u0648\u0632 \u06cc\u06a9 \u06a9\u0641\u0634 \u0646\u067e\u0648\u0634\u06cc\u062f.\u00a0\u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u06a9\u0641\u0634 \u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0639\u0648\u0636 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0647\u0631 \u062c\u0641\u062a \u062f\u0631 \u0628\u06cc\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0647\u0627 \u062e\u0634\u06a9 \u0634\u0648\u062f.\u00a0\u062f\u0631 \u0647\u0648\u0627\u06cc \u06af\u0631\u0645\u060c \u062f\u0631 \u0635\u0648\u0631\u062a \u0627\u0645\u06a9\u0627\u0646 \u06a9\u0641\u0634 \u0647\u0627\u06cc \u062f\u0645 \u0628\u0627\u0632 \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f.<\/h5>\n<\/li>\n<li>\n<h5>\u0627\u0632 \u0648\u0633\u0627\u06cc\u0644 \u0645\u062e\u0635\u0648\u0635 \u062f\u0631 \u06a9\u0641\u0634 \u062e\u0648\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.\u00a0\u06a9\u0641\u06cc \u0647\u0627\u06cc \u06cc\u06a9\u0628\u0627\u0631 \u0645\u0635\u0631\u0641 \u0628\u0627 \u0627\u062c\u0632\u0627\u06cc \u0622\u0646\u062a\u06cc \u0628\u0627\u06a9\u062a\u0631\u06cc\u0627\u0644 \u06af\u06cc\u0627\u0647\u06cc \u0631\u0637\u0648\u0628\u062a \u0631\u0627 \u062c\u0630\u0628 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u0632 \u0627\u06cc\u062c\u0627\u062f \u0628\u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc \u06a9\u0646\u062f.\u00a0\u062c\u0648\u0631\u0627\u0628 \u0647\u0627\u06cc \u0639\u0631\u0642 \u0633\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0632 \u067e\u0634\u0645 \u0628\u0627\u0645\u0628\u0648 \u06cc\u0627 \u0645\u0631\u06cc\u0646\u0648 \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u062c\u0627\u0630\u0628 \u0647\u0633\u062a\u0646\u062f\u060c \u0631\u0637\u0648\u0628\u062a \u0631\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc \u0628\u0631\u0646\u062f \u0648 \u0627\u062b\u0631 \u0636\u062f \u0628\u0627\u06a9\u062a\u0631\u06cc\u0627\u06cc\u06cc \u0642\u0648\u06cc \u062f\u0627\u0631\u0646\u062f \u06a9\u0647 \u0628\u0647 \u06af\u0631\u0645 \u0646\u06af\u0647 \u062f\u0627\u0634\u062a\u0646 \u067e\u0627\u06cc \u0634\u0645\u0627 \u062f\u0631 \u0632\u0645\u0633\u062a\u0627\u0646 \u0648 \u062e\u0646\u06a9 \u0646\u06af\u0647 \u062f\u0627\u0634\u062a\u0646 \u062f\u0644\u067e\u0630\u06cc\u0631 \u062f\u0631 \u062a\u0627\u0628\u0633\u062a\u0627\u0646 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f.<\/h5>\n<\/li>\n<\/ul>\n<h5>\u0627\u06af\u0631 \u0627\u062d\u0633\u0627\u0633 \u0645\u06cc\u200c \u06a9\u0646\u06cc\u062f \u0628\u0647 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u0627\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u06cc\u062f\u060c \u067e\u0632\u0634\u06a9 \u0634\u0645\u0627 \u0645\u06cc\u200c \u062a\u0648\u0627\u0646\u062f \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f \u062a\u0639\u0631\u06cc\u0642\u060c \u06cc\u0648\u0646\u200c \u062a\u0631\u0627\u067e\u06cc \u0648 \u0633\u0627\u06cc\u0631 \u0627\u0642\u062f\u0627\u0645\u0627\u062a \u0631\u0627 \u062a\u0648\u0635\u06cc\u0647 \u06a9\u0646\u062f.<\/h5>\n<h3>\u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0628\u0647 \u0647\u0645 \u0631\u06cc\u062e\u062a\u06af\u06cc \u0627\u062d\u0633\u0627\u0633\u0627\u062a<\/h3>\n<h5>\u0639\u0631\u0642 \u06a9\u0631\u062f\u0646 \u0639\u0645\u062f\u062a\u0627\u064b \u0645\u0633\u0626\u0648\u0644 \u062a\u0646\u0638\u06cc\u0645 \u062d\u0631\u0627\u0631\u062a \u0627\u0633\u062a. \u06af\u0627\u0647\u06cc \u0627\u0648\u0642\u0627\u062a\u060c \u0639\u0631\u0642 \u06a9\u0631\u062f\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0646\u0627\u0634\u06cc \u0634\u0648\u062f. \u0627\u06cc\u0646 \u062f\u0631 \u067e\u0627\u0633\u062e \u0628\u0647 \u062a\u0631\u0633\u060c \u0627\u0636\u0637\u0631\u0627\u0628\u060c \u0627\u0633\u062a\u0631\u0633\u060c \u0628\u06cc \u0642\u0631\u0627\u0631\u06cc \u0648 \u062f\u0631\u062f \u0628\u062f\u0648\u0646 \u062a\u0648\u062c\u0647 \u0628\u0647 \u062f\u0645\u0627\u06cc \u0645\u062d\u06cc\u0637 \u0627\u0637\u0631\u0627\u0641 \u0634\u0645\u0627 \u0631\u062e \u0645\u06cc \u062f\u0647\u062f.<\/h5>\n<\/div>\n<\/div>\n<div class=\"flo-text \">\n<div class=\"flo-text__content flo-txt-wrap \">\n<h5>\u0627\u06cc\u0646 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0642\u0648\u06cc \u06cc\u06a9 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0645\u062d\u0627\u0641\u0638 \u062f\u0627\u062e\u0644\u06cc \u0631\u0627 \u0641\u0639\u0627\u0644 \u0645\u06cc \u06a9\u0646\u062f \u0648 \u0628\u0627\u0639\u062b \u0645\u06cc \u0634\u0648\u062f \u0628\u062f\u0646 \u0628\u0647 \u0634\u062f\u062a \u06a9\u0627\u0631 \u06a9\u0646\u062f.\u00a0\u062f\u0631\u062c\u0647 \u062d\u0631\u0627\u0631\u062a \u0634\u0645\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc \u06cc\u0627\u0628\u062f \u06a9\u0647 \u0645\u0646\u062c\u0631 \u0628\u0647 \u062a\u0639\u0631\u06cc\u0642 \u0645\u06cc \u0634\u0648\u062f.\u00a0\u062f\u0631 \u0627\u06cc\u0646 \u062d\u0627\u0644\u062a \u063a\u062f\u062f \u0639\u0631\u0642 \u0635\u0648\u0631\u062a\u060c \u0632\u06cc\u0631 \u0628\u063a\u0644\u060c \u06a9\u0641 \u062f\u0633\u062a \u0648 \u067e\u0627 \u062a\u062d\u0631\u06cc\u06a9 \u0645\u06cc \u0634\u0648\u0646\u062f.<\/h5>\n<div id=\"attachment_20027\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-20027\" class=\"\u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f wp-image-20027 size-full\" title=\"\u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f\" src=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/05\/3-39.jpg\" alt=\"\u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f\" width=\"750\" height=\"526\" srcset=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/05\/3-39.jpg 750w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/05\/3-39-300x210.jpg 300w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/05\/3-39-400x280.jpg 400w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-20027\" class=\"wp-caption-text\">\u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f<\/p><\/div>\n<h5>\u062f\u0631 \u0627\u06cc\u0646\u062c\u0627 \u0686\u0646\u062f \u0646\u06a9\u062a\u0647 \u0628\u0631\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u062a\u0639\u0631\u06cc\u0642 \u0639\u0627\u0637\u0641\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f:<\/h5>\n<ul>\n<li>\n<h5><strong>\u062a\u0646\u0641\u0633 \u0622\u06af\u0627\u0647\u0627\u0646\u0647<\/strong>\u00a0&#8211; \u0639\u0645\u06cc\u0642 \u0648 \u0622\u0647\u0633\u062a\u0647 \u0628\u0631\u0627\u06cc \u0686\u0646\u062f \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631 \u0631\u0648\u0632 &#8211; \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u062b\u0631\u0627\u062a \u0627\u0633\u062a\u0631\u0633 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/h5>\n<\/li>\n<li>\n<h5><strong>\u0645\u0648\u0633\u06cc\u0642\u06cc \u0622\u0631\u0627\u0645 &#8211;<\/strong>\u00a0\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u06a9\u0627\u0647\u0634 \u0633\u0631\u0639\u062a \u062a\u0646\u0641\u0633\u060c \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0648 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc \u062f\u0647\u062f.<\/h5>\n<\/li>\n<li>\n<h5><strong>\u062d\u0645\u0627\u0645 \u0622\u0628 \u06af\u0631\u0645\u060c \u0634\u0646\u0627 \u06cc\u0627 \u0647\u0631 \u0646\u0648\u0639 \u0641\u0639\u0627\u0644\u06cc\u062a \u0622\u0628\u06cc &#8211;<\/strong> \u0628\u0647 \u062a\u0639\u0627\u062f\u0644 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f \u06a9\u0647 \u0645\u0633\u0626\u0648\u0644 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0627\u0633\u062a\u0631\u0633 \u0627\u0633\u062a.<\/h5>\n<\/li>\n<li>\n<h5><strong>\u062a\u0645\u0631\u06cc\u0646 \u0630\u0647\u0646 \u0622\u06af\u0627\u0647\u06cc<\/strong> &#8211; \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u06cc\u062f\u0627\u062f\u0647\u0627\u06cc \u0639\u0627\u0637\u0641\u06cc \u0648 \u0627\u0633\u062a\u0631\u0633 \u0632\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0622\u06af\u0627\u0647\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0647 \u0627\u0641\u06a9\u0627\u0631 \u0648 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0634\u0645\u0627 \u0628\u06cc\u0627\u0648\u0631\u062f.<\/h5>\n<\/li>\n<li>\n<h5><strong>\u062e\u0646\u062f\u0647 &#8211;<\/strong>\u00a0\u06cc\u06a9 \u062f\u0631\u0645\u0627\u0646 \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0631\u0633 \u0639\u0627\u0637\u0641\u06cc \u0627\u0633\u062a.<\/h5>\n<\/li>\n<\/ul>\n<h5>\u0627\u06af\u0631 \u06a9\u0646\u062a\u0631\u0644 \u0639\u0631\u0642 \u0628\u0647 \u062a\u0646\u0647\u0627\u06cc\u06cc \u062f\u0634\u0648\u0627\u0631 \u0627\u0633\u062a\u060c \u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u062a\u0645\u0627\u0633 \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/h5>\n<h5 class=\"image-post-title\"><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/kalazem.com\/blog\/%da%86%da%af%d9%88%d9%86%d9%87-%d8%a7%d8%b2-%da%af%d8%b1%d9%85%d8%a7%d8%b2%d8%af%da%af%db%8c-%d8%ac%d9%84%d9%88-%da%af%db%8c%d8%b1%db%8c-%da%a9%d9%86%db%8c%d9%85%d8%9f%d8%9f\/\">\u0622\u06cc\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0627\u0632 \u06af\u0631\u0645\u0627\u0632\u062f\u06af\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f\u061f<\/a><\/span><\/h5>\n<h3>\u0633\u062e\u0646 \u0622\u062e\u0631<\/h3>\n<h5>\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u062f\u0644\u0627\u06cc\u0644 \u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f \u067e\u0631\u062f\u0627\u062e\u062a\u06cc\u0645 \u0648 \u062f\u0631 \u0645\u0648\u0631\u062f \u0631\u0648\u0634 \u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f\u00a0 \u0628\u0627 \u0634\u0645\u0627 \u0639\u0632\u06cc\u0632\u0627\u0646 \u06af\u0641\u062a\u06af\u0648 \u06a9\u0631\u062f\u06cc\u0645.<\/h5>\n<h5>\u0645\u0645\u0646\u0648\u0646 \u06a9\u0647 \u062a\u0627 \u067e\u0627\u06cc\u0627\u0646 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/kalazem.com\/blog\">\u06a9\u0627\u0644\u0627\u0632\u0645<\/a> <\/span>\u0628\u0648\u062f\u06cc\u062f.<\/h5>\n<h5>\u0634\u0645\u0627 \u062f\u0631 \u0645\u0648\u0631\u062f \u062f\u0644\u0627\u06cc\u0644 \u0648 \u0631\u0648\u0634 \u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f \u0686\u0647 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u062f\u06cc\u06af\u0631\u06cc \u062f\u0627\u0631\u06cc\u062f\u061f \u0646\u0638\u0631\u0627\u062a \u0648 \u062a\u062c\u0631\u0628\u06cc\u0627\u062a \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u062a\u06cc\u0645 \u0645\u0627 \u0648 \u0633\u0627\u06cc\u0631 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0628\u0647 \u0627\u0634\u062a\u0631\u0627\u06a9 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f.<\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style='text-align:center' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_7b9f275f9762f' class='yasr-visitor-votes'><div class=\"yasr-custom-text-vv-before yasr-custom-text-vv-before-20023\">\u0628\u0631\u0627\u06cc \u0627\u0645\u062a\u06cc\u0627\u0632 \u0628\u0647 \u0627\u06cc\u0646 \u0646\u0648\u0634\u062a\u0647 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f!<\/div><div id='yasr-vv-second-row-container-7b9f275f9762f'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-7b9f275f9762f'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='20023'\r\n                                      data-rating='0'\r\n                                      data-rater-starsize='24'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='70707c5422'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-7b9f275f9762f\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\"\r\n                                   class=\"yasr-dashicons-visitor-stats\"\r\n                                   data-postid=\"20023\"\r\n                                   id=\"yasr-stats-dashicon-7b9f275f9762f\">\r\n                                   <path d=\"M18 18v-16h-4v16h4zM12 18v-11h-4v11h4zM6 18v-8h-4v8h4z\"><\/path>\r\n                               <\/svg><span id=\"yasr-vv-text-container-7b9f275f9762f\" class=\"yasr-vv-text-container\">[\u06a9\u0644: <span id=\"yasr-vv-votes-number-container-7b9f275f9762f\">0<\/span>  \u0645\u06cc\u0627\u0646\u06af\u06cc\u0646: <span id=\"yasr-vv-average-container-7b9f275f9762f\">0<\/span>]<\/span><\/div><div id='yasr-vv-loader-7b9f275f9762f' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-7b9f275f9762f'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>\u062f\u0644\u0627\u06cc\u0644 \u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f \u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f \u0628\u0647 \u0637\u0648\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0628\u0627 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0648 \u0631\u0641\u062a\u0627\u0631 \u0631\u0648\u0632\u0645\u0631\u0647 \u0634\u0645\u0627 \u0645\u0631\u062a\u0628\u0637 \u0627\u0633\u062a. \u0634\u0645\u0627 \u0628\u0627\u06cc\u062f \u0628\u06cc\u0627\u0645\u0648\u0632\u06cc\u062f \u06a9\u0647 \u0686\u0647 \u0686\u06cc\u0632\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u062a\u0639\u0631\u06cc\u0642 \u0634\u062f\u06cc\u062f \u0634\u0645\u0627 \u0634\u0648\u062f \u0648 \u0686\u0647 \u062f\u0631\u0645\u0627\u0646 \u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u062f\u0631 \u062f\u0633\u062a\u0631\u0633 \u0627\u0633\u062a! \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0645\u06cc \u062e\u0648\u0627\u0647\u06cc\u0645 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc 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