{"id":20185,"date":"2022-07-26T11:30:27","date_gmt":"2022-07-26T07:00:27","guid":{"rendered":"https:\/\/kalazem.com\/blog\/?p=20185"},"modified":"2022-07-26T11:30:27","modified_gmt":"2022-07-26T07:00:27","slug":"benefits-of-borage-for-skin-hair-and-health","status":"publish","type":"post","link":"https:\/\/kalazem.com\/blog\/benefits-of-borage-for-skin-hair-and-health\/","title":{"rendered":"13\u062a\u0627 \u0627\u0632 \u0634\u06af\u0641\u062a \u0627\u0646\u06af\u06cc\u0632\u062a\u0631\u06cc\u0646 \u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u06a9\u0647 \u062a\u0645\u0627\u0645 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627 \u0631\u0627 \u062f\u0631\u0645\u0627\u0646 \u0645\u06cc \u06a9\u0646\u062f!"},"content":{"rendered":"<section class=\"newpin featured-img\">\n<h1 class=\"newpinit_sc_new\" style=\"text-align: center;\"><span style=\"font-family: Shabnam, sans-serif; font-size: 26px; font-weight: bold; text-align: center;\">\u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646<\/span><\/h1>\n<h5 class=\"newpinit_sc_new\">\u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0631\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u0647 \u0645\u062d\u062a\u0648\u0627\u06cc \u0627\u0633\u06cc\u062f \u06af\u0627\u0645\u0627 \u0644\u06cc\u0646\u0648\u0644\u0646\u06cc\u06a9 (GLA) \u0622\u0646 \u0646\u0633\u0628\u062a \u062f\u0627\u062f. \u0627\u06cc\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0635\u0644\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0631\u0648\u063a\u0646 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0648\u062b\u0631\u06cc \u0628\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0645\u062e\u062a\u0644\u0641 \u0627\u0632 \u062c\u0645\u0644\u0647 \u0627\u06af\u0632\u0645\u0627 \u0645\u0642\u0627\u0628\u0644\u0647 \u0645\u06cc \u06a9\u0646\u062f. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u060c \u0627\u06cc\u0646 \u0631\u0648\u063a\u0646 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0627\u062b\u0631\u0627\u062a \u0636\u062f \u062a\u0631\u0648\u0645\u0628\u0648\u062a\u06cc\u06a9 (\u0636\u062f \u0644\u062e\u062a\u0647 \u062e\u0648\u0646) \u0648 \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0646\u06cc\u0632 \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u062f\u06cc\u06af\u0631 \u0641\u0648\u0627\u06cc\u062f \u0633\u0644\u0627\u0645\u062a\u06cc \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0645\u06cc \u067e\u0631\u062f\u0627\u0632\u062f.<\/h5>\n<\/section>\n<section>\n<article id=\"post-233302\" class=\"post-233302 post type-post status-publish format-standard has-post-thumbnail category-articles category-ingredients-and-uses\">\n<div class=\"entry-content\">\n<h5>\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0645\u06cc \u062e\u0648\u0627\u0647\u06cc\u0645 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u06cc\u0645 \u0648 \u0628\u0647 \u0634\u0645\u0627 \u0628\u06af\u0648\u06cc\u06cc\u0645 \u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0631 \u0631\u0648\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0634\u0645\u0627 \u0627\u062b\u0631\u06af\u0630\u0627\u0631 \u0628\u0627\u0634\u062f.<\/h5>\n<h5>\u0628\u0627 <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/kalazem.com\/blog\">\u06a9\u0627\u0644\u0627\u0632\u0645<\/a> <\/span>\u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/h5>\n<h2 id=\"WhatIsBorageOil?HowIsItGood?\"><span id=\"what-is-borage-oil-how-is-it-good\" class=\"sc-toc-section\">\u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0686\u06cc\u0633\u062a\u061f<\/span><\/h2>\n<h5>\u0627\u06cc\u0646 \u0631\u0648\u063a\u0646 \u06a9\u0647 \u0628\u0647 \u0622\u0646 <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.google.com\/search?q=%D8%AE%D9%88%D8%A7%D8%B5+%D8%B1%D9%88%D8%BA%D9%86+%DA%AF%D9%84+%DA%AF%D8%A7%D9%88%D8%B2%D8%A8%D8%A7%D9%86&amp;tbm=isch&amp;ved=2ahUKEwjlnNXq64v4AhUjg_0HHQINB-sQ2-cCegQIABAA&amp;oq=%D8%AE%D9%88%D8%A7%D8%B5+%D8%B1%D9%88%D8%BA%D9%86+%DA%AF%D9%84+%DA%AF%D8%A7%D9%88%D8%B2%D8%A8%D8%A7%D9%86&amp;gs_lcp=CgNpbWcQAzoECAAQEzoICAAQHhAHEBM6BAgjECc6BQgAEIAEOgQIABAeOgYIABAeEAg6BAgAEBhQzAlYuVxgl2BoB3AAeAGAAZIHiAHQQJIBDDItMTQuMC41LjEuMpgBAKABAaoBC2d3cy13aXotaW1nwAEB&amp;sclient=img&amp;ei=RySXYqXdI6OG9u8Pgpqc2A4&amp;bih=568&amp;biw=1366\" target=\"_blank\" rel=\"noopener\">\u0631\u0648\u063a\u0646<\/a><\/span> \u062f\u0627\u0646\u0647 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0646\u06cc\u0632 \u0645\u06cc \u06af\u0648\u06cc\u0646\u062f\u060c \u0627\u0632 \u062f\u0627\u0646\u0647 \u0647\u0627\u06cc \u06af\u06cc\u0627\u0647 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 (\u0628\u0627 \u0646\u0627\u0645 \u0639\u0644\u0645\u06cc Borago officinalis) \u06a9\u0647 \u06af\u06cc\u0627\u0647\u06cc \u06cc\u06a9 \u0633\u0627\u0644\u0647 \u0648 \u0628\u0648\u0645\u06cc \u0646\u0648\u0627\u062d\u06cc \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647 \u0627\u0633\u062a\u060c \u0628\u0647 \u062f\u0633\u062a \u0645\u06cc \u0622\u06cc\u062f.<\/h5>\n<h5>\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u062f\u0631 \u0645\u0648\u0631\u062f \u0622\u0646 \u0635\u062d\u0628\u062a \u06a9\u0631\u062f\u06cc\u0645\u060c \u0686\u06cc\u0632\u06cc \u06a9\u0647 \u0622\u0646 \u0631\u0627 \u0628\u0633\u06cc\u0627\u0631 \u062e\u0648\u0628 \u0645\u06cc \u06a9\u0646\u062f GLA \u0627\u0633\u062a &#8211; \u0631\u0648\u063a\u0646 \u062d\u0627\u0648\u06cc 24\u066a GLA \u0627\u0633\u062a. \u0622\u0647 \u062e\u0648\u0628\u060c \u0686\u0646\u062f\u06cc\u0646 \u0631\u0627\u0647 \u062f\u06cc\u06af\u0631 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0631\u0648\u063a\u0646 \u062f\u0627\u0646\u0647 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f.<\/h5>\n<h2 id=\"WhatAreTheBenefitsOfBorageSeedOil?\"><span id=\"what-are-the-benefits-of-borage-seed-oil\" class=\"sc-toc-section\">\u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0686\u06cc\u0633\u062a\u061f<\/span><\/h2>\n<h5>\u0639\u0645\u062f\u062a\u0627\u064b \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0628\u0627 \u0646\u0633\u0628\u062a \u062f\u0627\u062f\u0646 \u0628\u0647 \u0627\u0633\u06cc\u062f \u06af\u0627\u0645\u0627 \u0644\u06cc\u0646\u0648\u0644\u0646\u06cc\u06a9\u060c \u06cc\u06a9 \u0627\u0633\u06cc\u062f \u0686\u0631\u0628 \u0645\u0647\u0645 \u062f\u0631 \u0631\u0648\u063a\u0646\u060c \u0628\u0631\u0627\u06cc \u0645\u0627 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0631\u0648\u063a\u0646 \u0628\u0631\u0627\u06cc \u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u0627\u0644\u062a\u0647\u0627\u0628 (\u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0645\u0631\u062a\u0628\u0637 \u0645\u0627\u0646\u0646\u062f \u0622\u0631\u062a\u0631\u06cc\u062a) \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a \u0648 \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u0631\u0627 \u062a\u0627 \u062d\u062f \u0632\u06cc\u0627\u062f\u06cc \u0628\u0647\u0628\u0648\u062f \u0645\u06cc \u0628\u062e\u0634\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0648 \u062f\u0631\u0645\u0627\u0646 \u062e\u0634\u06a9\u06cc \u0686\u0634\u0645 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f.<\/h5>\n<h3>1. \u0628\u0627 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0628\u0627\u0631\u0632\u0647 \u0645\u06cc \u06a9\u0646\u062f<\/h3>\n<h5>\u06af\u0627\u0645\u0627-\u0644\u06cc\u0646\u0648\u0644\u0646\u06cc\u06a9 \u0627\u0633\u06cc\u062f \u0628\u0627\u06cc\u062f \u0628\u0647 \u062e\u0627\u0637\u0631 \u0627\u06cc\u0646 \u06a9\u06cc\u0641\u06cc\u062a \u0645\u0641\u06cc\u062f \u0631\u0648\u063a\u0646 \u062f\u0627\u0646\u0647 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0627\u0639\u062a\u0628\u0627\u0631 \u062f\u0627\u062f\u0647 \u0634\u0648\u062f.\u00a0GLA \u06cc\u06a9 \u0627\u0633\u06cc\u062f \u0686\u0631\u0628 \u0645\u0647\u0645 \u0627\u0645\u06af\u0627 6 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0628\u062f\u0646 \u0634\u0645\u0627 \u0628\u0647 \u067e\u0631\u0648\u0633\u062a\u0627\u06af\u0644\u0627\u0646\u062f\u06cc\u0646 \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc \u0634\u0648\u062f \u2013 \u0648 \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0627\u06cc\u0645\u0646\u06cc \u0634\u0645\u0627 \u0631\u0627 \u062a\u0646\u0638\u06cc\u0645 \u0645\u06cc \u06a9\u0646\u0646\u062f \u0648 \u0628\u0627 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0628\u0627\u0631\u0632\u0647 \u0645\u06cc \u06a9\u0646\u0646\u062f.\u00a0GLA \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u0633\u062a\u0642\u06cc\u0645\u0627\u064b \u0628\u0631 \u0633\u0644\u0648\u0644 \u0647\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u062a\u0623\u062b\u06cc\u0631 \u0645\u06cc \u06af\u0630\u0627\u0631\u062f \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0627\u0644\u062a\u0647\u0627\u0628 \u0631\u0627 \u0633\u0631\u06a9\u0648\u0628 \u0645\u06cc \u06a9\u0646\u062f.<\/h5>\n<div class=\"fx-flying-carpet\">\n<div class=\"fx-flying-carpet-clip\">\n<div class=\"fx-flying-carpet-container\">\n<div id=\"second_ad_container\" class=\"advert\">\n<div id=\"div-gpt-ad-1572605341645-0\">\n<div id=\"00000001-56e77a37-32aa-47cf-9d43-f361806400cf\" class=\"_ap_apex_ad\" data-section=\"00000001-56e77a37-32aa-47cf-9d43-f361806400cf\" data-orig-id=\"d8836088-1086-42f7-81b8-f631c0af7ca1\" data-render-time=\"1654073929142\" data-ap-network=\"adpTags\" data-refresh-time=\"1654074039068\" data-timeout=\"1308\">\n<div id=\"ADP_42946_336x280_00000001-56e77a37-32aa-47cf-9d43-f361806400cf\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"attachment_20186\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-20186\" class=\"\u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 wp-image-20186 size-full\" title=\"\u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646\" src=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/06\/1-3.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646\" width=\"750\" height=\"526\" srcset=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/06\/1-3.jpg 750w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/06\/1-3-300x210.jpg 300w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/06\/1-3-400x280.jpg 400w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-20186\" class=\"wp-caption-text\">\u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646<\/p><\/div>\n<h5>\u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647 \u0627\u0632 \u062f\u0627\u0646\u0634\u06af\u0627\u0647 \u067e\u0646\u0633\u06cc\u0644\u0648\u0627\u0646\u06cc\u0627 \u062f\u0631 \u0645\u0648\u0631\u062f \u0686\u06af\u0648\u0646\u06af\u06cc \u06a9\u0645\u06a9 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u0622\u0631\u062a\u0631\u06cc\u062a \u0631\u0648\u0645\u0627\u062a\u0648\u0626\u06cc\u062f \u0635\u062d\u0628\u062a \u06a9\u0631\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c \u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u06af\u0632\u0645\u0627 (\u06a9\u0647 \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u0622\u0646\u200c\u0647\u0627 \u062e\u0648\u0627\u0647\u06cc\u0645 \u067e\u0631\u062f\u0627\u062e\u062a)\u060c \u067e\u0631\u06cc\u0648\u062f\u0646\u062a\u06cc\u062a\u060c \u0645\u0648\u0644\u062a\u06cc\u067e\u0644 \u0627\u0633\u06a9\u0644\u0631\u0648\u0632\u06cc\u0633 \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0622\u0644\u0632\u0627\u06cc\u0645\u0631 \u06a9\u0645\u06a9 \u0645\u06cc\u200c \u06a9\u0646\u062f. \u0627\u062b\u0631\u0627\u062a \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0627\u06cc\u0646 \u0631\u0648\u063a\u0646 \u062a\u0648\u0633\u0637 \u0686\u0646\u062f\u06cc\u0646 \u0645\u0637\u0627\u0644\u0639\u0647 \u062f\u06cc\u06af\u0631 \u0646\u06cc\u0632 \u062a\u0627\u06cc\u06cc\u062f \u0634\u062f\u0647 \u0627\u0633\u062a. \u0645\u0637\u0627\u0644\u0639\u0647 \u062f\u06cc\u06af\u0631\u06cc \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u06cc\u0646 \u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0628\u0631\u0627\u06cc \u0622\u0631\u062a\u0631\u06cc\u062a \u0631\u0648\u0645\u0627\u062a\u0648\u0626\u06cc\u062f \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f \u0635\u062d\u0628\u062a \u0645\u06cc \u06a9\u0646\u062f.<\/h5>\n<h5>GLA \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0631\u0648\u063a\u0646 \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0627\u0631\u0627\u06cc \u062e\u0648\u0627\u0635 \u0636\u062f \u062c\u0647\u0634 \u0632\u0627\u06cc\u06cc \u0627\u0633\u062a \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u0633\u0631\u0637\u0627\u0646 \u0646\u06cc\u0632 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/h5>\n<h3>2. \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f<\/h3>\n<h5>GLA\u060c \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0627\u0633\u06cc\u062f \u0686\u0631\u0628 \u0645\u0647\u0645\u060c \u0627\u063a\u0644\u0628 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u06a9\u0644\u06cc \u062f\u0631 \u0633\u0644\u0627\u0645\u062a\u06cc \u0634\u0648\u062f &#8211; \u0648 \u0627\u06cc\u0646 \u0634\u0627\u0645\u0644 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0633\u0627\u0644\u0645 \u0646\u06cc\u0632 \u0645\u06cc \u0634\u0648\u062f. GLA \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0647 \u0628\u062f\u0646 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f \u062a\u0627 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0631\u0627 \u062d\u0641\u0638 \u06a9\u0631\u062f\u0647 \u0648 \u062c\u0630\u0628 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0647\u0627 \u0631\u0627 \u06a9\u0646\u062f \u0645\u06cc \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0627\u0633\u06cc\u062f \u0647\u0645\u0686\u0646\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627\u06cc \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0686\u0631\u0628\u06cc \u0631\u0627 \u0628\u0647 \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0645\u0646\u062a\u0642\u0644 \u0645\u06cc \u06a9\u0646\u062f \u0648 \u0627\u0632 \u0622\u0646\u062c\u0627\u06cc\u06cc \u06a9\u0647 GLA \u0686\u0631\u0628\u06cc \u062e\u0648\u0628\u06cc \u0627\u0633\u062a\u060c \u0627\u0632 \u067e\u0631\u062e\u0648\u0631\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc \u06a9\u0646\u062f \u0648 \u0645\u06cc\u0644 \u0628\u0647 \u0686\u0631\u0628\u06cc \u0631\u0627 \u0646\u06cc\u0632 \u06a9\u0627\u0647\u0634 \u0645\u06cc \u062f\u0647\u062f. \u0628\u0647 \u0632\u0628\u0627\u0646 \u0633\u0627\u062f\u0647\u060c GLA \u0628\u0647 \u06a9\u0627\u0647\u0634 \u062a\u062c\u0645\u0639 \u0686\u0631\u0628\u06cc \u062f\u0631 \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f.<\/h5>\n<h5>\u0646\u06a9\u062a\u0647 \u062c\u0627\u0644\u0628 \u062a\u0631 \u062f\u0631 \u0645\u0648\u0631\u062f \u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0627\u06cc\u0646 \u06a9\u0647 GLA \u0645\u0646\u062c\u0631 \u0628\u0647 \u062a\u062c\u0645\u0639 \u0686\u0631\u0628\u06cc \u0642\u0647\u0648\u0647 \u0627\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u0633\u0641\u06cc\u062f \u0645\u06cc \u0634\u0648\u062f. \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0641\u0631\u0627\u062f \u0644\u0627\u063a\u0631\u062a\u0631 \u0686\u0631\u0628\u06cc \u0642\u0647\u0648\u0647 \u0627\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f. \u0686\u0631\u0628\u06cc \u0642\u0647\u0648\u0647 \u0627\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0634\u0628\u06cc\u0647 \u0645\u0627\u0647\u06cc\u0686\u0647 \u0639\u0645\u0644 \u0645\u06cc \u06a9\u0646\u062f.<\/h5>\n<h5>\u062f\u0631 \u0648\u0627\u0642\u0639\u060c \u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647 \u0622\u0645\u0631\u06cc\u06a9\u0627\u06cc\u06cc \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u06cc\u0646\u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 GLA \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0686\u0627\u0642 \u0642\u0628\u0644\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0635\u062d\u0628\u062a \u0645\u06cc \u06a9\u0646\u062f.<\/h5>\n<h5 class=\"image-post-title\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/kalazem.com\/blog\/best-oils-for-healthy-hair\/\">\u06a9\u062f\u0627\u0645 \u0631\u0648\u063a\u0646 \u0647\u0627 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0648 \u0631\u0634\u062f \u0645\u0648 \u0645\u0641\u06cc\u062f \u0647\u0633\u062a\u0646\u062f\u061f<\/a><\/span><\/h5>\n<h3>3. \u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u0622\u06a9\u0646\u0647 \u0648 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0645\u0631\u062a\u0628\u0637 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f<\/h3>\n<h5>GLA \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0631\u0648\u063a\u0646 \u062f\u0627\u0646\u0647 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0628\u0647 \u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u0627\u0644\u062a\u0647\u0627\u0628 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f \u0648 \u0627\u06cc\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631\u00a0\u062f\u0631\u0645\u0627\u0646 \u0622\u06a9\u0646\u0647\u00a0\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.\u00a0\u067e\u0632\u0634\u06a9\u0627\u0646 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0627\u063a\u0644\u0628 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc \u06a9\u0646\u0646\u062f \u06a9\u0647 \u0631\u0648\u063a\u0646 \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u062e\u0648\u0631\u0627\u06a9\u06cc \u06cc\u0627 \u0645\u0648\u0636\u0639\u06cc \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u0645\u0646\u0638\u0648\u0631 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/h5>\n<h5>\u0627\u06cc\u0646 \u062e\u0648\u0627\u0635 \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0631\u0648\u063a\u0646 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0631\u0648\u0632\u0627\u0633\u0647 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0631\u0648\u063a\u0646 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0642\u0631\u0645\u0632\u06cc \u067e\u0648\u0633\u062a \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc \u062f\u0647\u062f.<\/h5>\n<h5>\u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0631\u0647 \u0627\u06cc \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u06cc\u0646 \u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u06cc\u062f \u06af\u0627\u0645\u0627 \u0644\u06cc\u0646\u0648\u0644\u0646\u06cc\u06a9 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 3 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u0622\u06a9\u0646\u0647 \u0648\u0644\u06af\u0627\u0631\u06cc\u0633 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0635\u062d\u0628\u062a \u0645\u06cc \u06a9\u0646\u062f. \u0628\u0631\u062e\u06cc \u0645\u0646\u0627\u0628\u0639 \u0645\u06cc\u200c \u06af\u0648\u06cc\u0646\u062f \u06a9\u0647 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0645\u06cc\u200c \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u06a9\u0631\u0627\u062a\u0648\u0632 \u067e\u06cc\u0644\u0627\u0631\u06cc\u0633 \u0646\u06cc\u0632 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u06a9\u0647 \u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c \u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 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\u0631\u0627 \u0628\u0627\u0632\u06cc\u0627\u0628\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u062e\u0634\u06a9\u06cc \u067e\u0648\u0633\u062a \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f.<\/h5>\n<div id=\"attachment_20189\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-20189\" class=\"\u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 wp-image-20189 size-full\" title=\"\u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646\" src=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/06\/4-3.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646\" width=\"750\" height=\"526\" srcset=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/06\/4-3.jpg 750w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/06\/4-3-300x210.jpg 300w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/06\/4-3-400x280.jpg 400w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-20189\" class=\"wp-caption-text\">\u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646<\/p><\/div>\n<h5>\u0631\u0648\u063a\u0646 \u062f\u0627\u0646\u0647 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0628\u0647 \u0637\u0648\u0631 \u062e\u0627\u0635 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0622\u0646 \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u0627\u06af\u0632\u0645\u0627 \u0648 \u062f\u0631\u0645\u0627\u062a\u06cc\u062a \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0631\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u0647 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0622\u0646 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\u062a\u0648\u0627\u0646\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0631\u06cc\u0647 \u0647\u0627 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u062f\u060c \u0628\u0647 \u0648\u06cc\u0698\u0647 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062a\u0646\u0641\u0633\u06cc \u0645\u0644\u062a\u0647\u0628\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u0633\u0646\u062f\u0631\u0645 \u062f\u06cc\u0633\u062a\u0631\u0633 \u062a\u0646\u0641\u0633\u06cc \u062d\u0627\u062f (ARDS).\u00a0\u0627\u06cc\u0646 \u0631\u0648\u063a\u0646 \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u0633\u0631\u0641\u0647\u060c \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc \u0648 \u0622\u0646\u0641\u0648\u0644\u0627\u0646\u0632\u0627 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f.<\/h5>\n<h5>\u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u063a\u0644\u0628 \u0628\u0631\u0627\u06cc 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\u0645\u0635\u0631\u0641 \u0645\u06cc \u0634\u0648\u062f).\u00a0\u0627\u06cc\u0646 \u0631\u0648\u063a\u0646 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0627 \u062f\u0631\u0645\u0627\u0646 \u0633\u0627\u06cc\u0631\u00a0\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0644\u0642\u06cc \u0645\u0627\u0646\u0646\u062f OCD\u00a0\u0648 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0647\u0631\u0627\u0633 \u0645\u0631\u062a\u0628\u0637 \u0627\u0633\u062a.\u00a0\u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646\u060c \u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u06af\u0641\u062a\u0647 \u0634\u062f\u060c \u062d\u0627\u0648\u06cc \u062f\u0631\u0635\u062f \u0628\u0627\u0644\u0627\u062a\u0631\u06cc \u0627\u0632 GLA \u0627\u0633\u062a \u0648 \u0627\u06cc\u0646 \u0628\u0627\u0639\u062b \u0622\u0631\u0627\u0645\u0634 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0645\u06cc \u0634\u0648\u062f.<\/h5>\n<h5>\u0627\u0645\u0627 \u0645\u0631\u0627\u0642\u0628 \u0645\u0635\u0631\u0641 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0628\u0627\u0634\u06cc\u062f &#8211; \u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647 \u0645\u0635\u0631\u0641 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0631\u0627 \u0628\u0627 \u06cc\u06a9 \u0645\u0648\u0631\u062f \u0635\u0631\u0639 \u0645\u0631\u062a\u0628\u0637 \u0645\u06cc \u06a9\u0646\u062f.\u00a0\u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/h5>\n<h5>\u0627\u06af\u0631\u0686\u0647 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0645\u062d\u062f\u0648\u062f \u0627\u0633\u062a\u060c \u0628\u0631\u062e\u06cc \u0645\u0646\u0627\u0628\u0639 \u0645\u06cc \u06af\u0648\u06cc\u0646\u062f \u06a9\u0647 \u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u062e\u0633\u062a\u06af\u06cc \u0622\u062f\u0631\u0646\u0627\u0644 \u0646\u06cc\u0632 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f.<\/h5>\n<h3>12. \u062e\u0634\u06a9\u06cc \u0686\u0634\u0645 \u0631\u0627 \u062f\u0631\u0645\u0627\u0646 \u0645\u06cc \u06a9\u0646\u062f<\/h3>\n<h5>\u0634\u0648\u0627\u0647\u062f \u062d\u06a9\u0627\u06cc\u062a\u06cc \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647\u00a0\u062f\u0631\u0645\u0627\u0646 \u062e\u0634\u06a9\u06cc \u0686\u0634\u0645 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.\u00a0\u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u0645\u0646\u0638\u0648\u0631 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0647\u0631 \u0631\u0648\u0632 \u0627\u0632 \u0646\u0635\u0641 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/h5>\n<div id=\"attachment_20188\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-20188\" class=\"\u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 wp-image-20188 size-full\" title=\"\u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646\" src=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/06\/3-3.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646\" width=\"750\" height=\"526\" srcset=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/06\/3-3.jpg 750w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/06\/3-3-300x210.jpg 300w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/06\/3-3-400x280.jpg 400w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-20188\" class=\"wp-caption-text\">\u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646<\/p><\/div>\n<h5>\u0628\u0631\u062e\u06cc \u0627\u0632 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u062b\u0627\u0628\u062a \u06a9\u0631\u062f\u0647 \u0627\u0646\u062f \u06a9\u0647 GLA \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u0639\u0644\u0627\u0626\u0645 \u062e\u0634\u06a9\u06cc \u0686\u0634\u0645 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/h5>\n<h3>13. \u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u06a9\u06cc\u0633\u062a \u062a\u062e\u0645\u062f\u0627\u0646 \u0631\u0627 \u062f\u0631\u0645\u0627\u0646 \u06a9\u0646\u062f<\/h3>\n<h5>\u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0628\u0627 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0628\u0627\u0644\u0627\u06cc \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 6 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0633\u0637\u062d \u062a\u0633\u062a\u0648\u0633\u062a\u0631\u0648\u0646 \u062f\u0631 \u0632\u0646\u0627\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.\u00a0\u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647\u00a0\u062a\u0633\u06a9\u06cc\u0646 \u062f\u0648\u0631\u0647 \u0647\u0627\u06cc \u062f\u0631\u062f\u0646\u0627\u06a9 \u06a9\u0645\u06a9 \u06a9\u0646\u062f . \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u0633\u0646\u062f\u0631\u0645 \u062a\u062e\u0645\u062f\u0627\u0646 \u067e\u0644\u06cc \u06a9\u06cc\u0633\u062a\u06cc\u06a9 \u06a9\u0645\u06a9 \u06a9\u0646\u062f..<\/h5>\n<h5>\u0645\u0632\u0627\u06cc\u0627\u06cc \u0622\u0646 \u0631\u0627 \u062f\u06cc\u062f\u0647 \u0627\u06cc\u062f.\u00a0\u0627\u0645\u0627 \u0631\u0648\u063a\u0646 \u062f\u0627\u0646\u0647 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u062f\u0627\u0631\u0627\u06cc \u0628\u0631\u062e\u06cc \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627\u06cc\u062f \u062f\u0631 \u0646\u0638\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/h5>\n<h5 class=\"image-post-title\"><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/kalazem.com\/blog\/benefits-of-lavender-oil\/\">\u0628\u0631\u0631\u0633\u06cc \u0641\u0648\u0627\u06cc\u062f \u0634\u06af\u0641\u062a \u0627\u0646\u06af\u06cc\u0632 \u0631\u0648\u063a\u0646 \u0627\u0633\u0637\u0648\u062e\u0648\u062f\u0648\u0633 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u062c\u0633\u0645\u06cc \u0648 \u067e\u0648\u0633\u062a!<\/a><\/span><\/h5>\n<h3 id=\"WhatAreTheSideEffectsOfBorageSeedOil?\"><span id=\"what-are-the-side-effects-of-borage-seed-oil\" class=\"sc-toc-section\">\u0627\u062b\u0631\u0627\u062a \u062c\u0627\u0646\u0628\u06cc \u0631\u0648\u063a\u0646 \u062f\u0627\u0646\u0647 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0686\u06cc\u0633\u062a\u061f<\/span><\/h3>\n<h4><strong>\u0645\u0633\u0627\u0626\u0644 \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646<\/strong><\/h4>\n<h5>\u0627\u06cc\u0646 \u0631\u0648\u063a\u0646 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062d\u0627\u0648\u06cc \u0622\u0644\u06a9\u0627\u0644\u0648\u0626\u06cc\u062f\u0647\u0627\u06cc \u067e\u06cc\u0631\u0648\u0644\u06cc\u0632\u06cc\u062f\u06cc\u0646 (PAs) \u0645\u0635\u0631\u0641 \u0634\u0648\u062f\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u0628\u0686\u0647 \u0647\u0627 \u06a9\u0634\u0646\u062f\u0647 \u0628\u0627\u0634\u062f.\u00a0\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u0627\u06cc\u0645\u0646 \u0628\u0627\u0634\u06cc\u062f \u0648 \u0627\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0622\u0646 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/h5>\n<h4><strong>\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc<\/strong><\/h4>\n<h5>\u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0632\u0645\u0627\u0646 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0631\u0627 \u0637\u0648\u0644\u0627\u0646\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u062e\u0637\u0631 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0631\u0627 \u0646\u06cc\u0632 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f.\u00a0\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u062f\u0631 \u0635\u0648\u0631\u062a \u062f\u0627\u0634\u062a\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc\u060c \u0628\u0627 \u0627\u062d\u062a\u06cc\u0627\u0637 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/h5>\n<h4><strong>\u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0628\u062f<\/strong><\/h4>\n<h4>\u0645\u062d\u0635\u0648\u0644\u0627\u062a \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u062d\u0627\u0648\u06cc PA \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0631 \u06a9\u0628\u062f \u062a\u0623\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u0646\u062f.<\/h4>\n<h4><strong>\u0645\u0634\u06a9\u0644\u0627\u062a \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u0634\u06cc\u0631\u062f\u0647\u06cc<\/strong><\/h4>\n<h5>\u0628\u0631\u062e\u06cc \u0645\u0646\u0627\u0628\u0639 \u062f\u0631 \u0645\u0648\u0631\u062f \u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0635\u062d\u0628\u062a \u0645\u06cc \u06a9\u0646\u0646\u062f. \u0627\u0645\u0627 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0622\u0646 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u0634\u06cc\u0631\u062f\u0647\u06cc \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f. \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0628\u062f \u0648 \u0633\u0631\u0637\u0627\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f \u0648 \u062d\u062a\u06cc \u0628\u0627\u0639\u062b \u0646\u0642\u0635 \u0645\u0627\u062f\u0631\u0632\u0627\u062f\u06cc \u062f\u0631 \u0646\u0648\u0632\u0627\u062f \u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u062f\u0627\u0646\u0633\u062a\u0646 \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0645\u0648\u0631\u062f \u0645\u0632\u0627\u06cc\u0627\u06cc \u0627\u062f\u0639\u0627 \u0634\u062f\u0647 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/h5>\n<div id=\"conclusion_div\">\n<div id=\"attachment_20190\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-20190\" class=\"\u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 wp-image-20190 size-full\" title=\"\u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646\" src=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/06\/5-3.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646\" width=\"750\" height=\"526\" srcset=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/06\/5-3.jpg 750w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/06\/5-3-300x210.jpg 300w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/06\/5-3-400x280.jpg 400w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-20190\" class=\"wp-caption-text\">\u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646<\/p><\/div>\n<h3>\u0633\u062e\u0646 \u0622\u062e\u0631<\/h3>\n<h5>\u0631\u0648\u063a\u0646 \u062f\u0627\u0646\u0647 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0627\u0632 \u06af\u06cc\u0627\u0647 \u06cc\u06a9 \u0633\u0627\u0644\u0647 \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647 \u0627\u06cc \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0628\u0647 \u062f\u0633\u062a \u0645\u06cc \u0622\u06cc\u062f. \u0641\u0648\u0627\u06cc\u062f \u0622\u0646 \u0628\u0647 \u0627\u0633\u06cc\u062f \u06af\u0627\u0645\u0627 \u0644\u06cc\u0646\u0648\u0644\u0646\u06cc\u06a9 (GLA) \u0622\u0646 \u0646\u0633\u0628\u062a \u062f\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f. \u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u06cc\u0627\u0626\u0633\u06af\u06cc\u060c \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u062a\u0633\u06a9\u06cc\u0646 \u062e\u0634\u06a9\u06cc \u0686\u0634\u0645 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u062e\u0648\u0628\u06cc \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0648 \u0645\u0648 \u0627\u0633\u062a \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0622\u06a9\u0646\u0647 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f \u0648 \u0631\u0634\u062f \u0645\u0648 \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u06a9\u0646\u062f.<\/h5>\n<h5>\u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062e\u0637\u0631 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0631\u0627 \u062f\u0631 \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0627\u0644\u0627\u062a\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0645\u0646\u0627\u0633\u0628 \u0646\u0628\u0627\u0634\u062f.\u00a0\u0627\u06af\u0631 \u0628\u0627\u0631\u062f\u0627\u0631 \u0647\u0633\u062a\u06cc\u062f \u06cc\u0627 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0634\u06cc\u0631\u062f\u0647\u06cc \u0647\u0633\u062a\u06cc\u062f\u060c \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0631\u0648\u063a\u0646 \u062f\u0627\u0646\u0647 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/h5>\n<h5>\u0645\u0645\u0646\u0648\u0646 \u06a9\u0647 \u062a\u0627 \u067e\u0627\u06cc\u0627\u0646 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0647\u0645\u0631\u0627\u0647 <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/kalazem.com\/blog\">\u06a9\u0627\u0644\u0627\u0632\u0645<\/a> <\/span>\u0628\u0648\u062f\u06cc\u062f.<\/h5>\n<h5>\u0634\u0645\u0627 \u062f\u0631 \u0645\u0648\u0631\u062f \u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0686\u0647 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u062f\u06cc\u06af\u0631\u06cc \u062f\u0627\u0631\u06cc\u062f\u061f \u0646\u0638\u0631\u0627\u062a \u0648 \u062a\u062c\u0631\u0628\u06cc\u0627\u062a \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u062a\u06cc\u0645 \u0645\u0627 \u0648 \u0633\u0627\u06cc\u0631 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0628\u0647 \u0627\u0634\u062a\u0631\u0627\u06a9 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f.<\/h5>\n<\/div>\n<\/div>\n<\/article>\n<\/section>\n<div style='text-align:center' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_9993e80689d12' class='yasr-visitor-votes'><div class=\"yasr-custom-text-vv-before yasr-custom-text-vv-before-20185\">\u0628\u0631\u0627\u06cc \u0627\u0645\u062a\u06cc\u0627\u0632 \u0628\u0647 \u0627\u06cc\u0646 \u0646\u0648\u0634\u062a\u0647 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f!<\/div><div id='yasr-vv-second-row-container-9993e80689d12'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-9993e80689d12'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='20185'\r\n                                      data-rating='0'\r\n                                      data-rater-starsize='24'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='21c682effb'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-9993e80689d12\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\"\r\n                                   class=\"yasr-dashicons-visitor-stats\"\r\n                                   data-postid=\"20185\"\r\n                                   id=\"yasr-stats-dashicon-9993e80689d12\">\r\n                                   <path d=\"M18 18v-16h-4v16h4zM12 18v-11h-4v11h4zM6 18v-8h-4v8h4z\"><\/path>\r\n                               <\/svg><span id=\"yasr-vv-text-container-9993e80689d12\" class=\"yasr-vv-text-container\">[\u06a9\u0644: <span id=\"yasr-vv-votes-number-container-9993e80689d12\">0<\/span>  \u0645\u06cc\u0627\u0646\u06af\u06cc\u0646: <span id=\"yasr-vv-average-container-9993e80689d12\">0<\/span>]<\/span><\/div><div id='yasr-vv-loader-9993e80689d12' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-9993e80689d12'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>\u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0631\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u0647 \u0645\u062d\u062a\u0648\u0627\u06cc \u0627\u0633\u06cc\u062f \u06af\u0627\u0645\u0627 \u0644\u06cc\u0646\u0648\u0644\u0646\u06cc\u06a9 (GLA) \u0622\u0646 \u0646\u0633\u0628\u062a \u062f\u0627\u062f. \u0627\u06cc\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0635\u0644\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0631\u0648\u063a\u0646 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0648\u062b\u0631\u06cc \u0628\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0645\u062e\u062a\u0644\u0641 \u0627\u0632 \u062c\u0645\u0644\u0647 \u0627\u06af\u0632\u0645\u0627 \u0645\u0642\u0627\u0628\u0644\u0647 \u0645\u06cc \u06a9\u0646\u062f. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u060c \u0627\u06cc\u0646 \u0631\u0648\u063a\u0646 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0627\u062b\u0631\u0627\u062a \u0636\u062f \u062a\u0631\u0648\u0645\u0628\u0648\u062a\u06cc\u06a9 (\u0636\u062f \u0644\u062e\u062a\u0647 [&hellip;]<\/p>\n","protected":false},"author":456,"featured_media":20191,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"yasr_overall_rating":5,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[115],"tags":[],"class_list":["post-20185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>13\u062a\u0627 \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0644 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u06a9\u0647 \u062a\u0645\u0627\u0645 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627 \u0631\u0627 \u062f\u0631\u0645\u0627\u0646 \u0645\u06cc \u06a9\u0646\u062f! | \u06a9\u0627\u0644\u0627\u0632\u0645<\/title>\n<meta name=\"description\" content=\"\u0628\u0631\u0631\u0633\u06cc 13 \u0645\u0648\u0631\u062f \u0627\u0632 \u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u06af\u0627\u0648\u0632\u0628\u0627\u0646 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0628\u062f\u0646\u060c \u067e\u0648\u0633\u062a \u0648 \u0645\u0648 \u0648 \u0646\u062d\u0648\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0631\u0648\u063a\u0646 \u062f\u0627\u0646\u0647 \u06af\u0644 \u06af\u0627\u0648 \u0632\u0628\u0627\u0646 \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u060c \u062f\u0631\u0645\u0627\u0646 \u0622\u0633\u0645 \u0648 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0631\u0648\u063a\u0646 \u062f\u0627\u0646\u0647 \u06af\u0644 \u06af\u0627\u0648 \u0632\u0628\u0627\u0646 \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u060c \u062f\u0631\u0645\u0627\u0646 \u0622\u0633\u0645 \u0648 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kalazem.com\/blog\/benefits-of-borage-for-skin-hair-and-health\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0645\u062c\u0644\u0647 \u06a9\u0627\u0644\u0627\u0632\u0645\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-26T07:00:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/06\/sh-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"526\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" 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