{"id":21424,"date":"2022-08-04T11:32:34","date_gmt":"2022-08-04T07:02:34","guid":{"rendered":"https:\/\/kalazem.com\/blog\/?p=21424"},"modified":"2022-08-04T11:32:34","modified_gmt":"2022-08-04T07:02:34","slug":"lumbar-pillow","status":"publish","type":"post","link":"https:\/\/kalazem.com\/blog\/lumbar-pillow\/","title":{"rendered":"\u0686\u0646\u062f \u0646\u06a9\u062a\u0647 \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0648 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0645\u0641\u0627\u0635\u0644!"},"content":{"rendered":"<h1 style=\"text-align: center;\">\u0628\u0627\u0644\u0634 \u06a9\u0645\u0631<\/h1>\n<h5>\u0627\u06af\u0631 \u0645\u06cc \u062e\u0648\u0627\u0647\u06cc\u062f \u0646\u062d\u0648\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0635\u062d\u06cc\u062d \u0627\u0632 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0631\u0627 \u0628\u062f\u0627\u0646\u06cc\u062f\u060c \u0628\u0627\u06cc\u062f \u0648\u0636\u0639\u06cc\u062a \u062e\u0648\u0627\u0628 \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u0646\u0638\u0631 \u0628\u06af\u06cc\u0631\u06cc\u062f.\u00a0\u0628\u0647 \u06cc\u0627\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0628\u0627\u0644\u0634\u062a \u0647\u0627\u06cc \u0633\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0645\u0631 \u0628\u0631\u0627\u06cc \u062e\u0646\u062b\u06cc \u0646\u06af\u0647 \u062f\u0627\u0634\u062a\u0646 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u0634\u0645\u0627 \u0636\u0631\u0648\u0631\u06cc \u0647\u0633\u062a\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0622\u0646 \u0628\u0631\u0627\u06cc \u0647\u0631 \u0645\u0648\u0642\u0639\u06cc\u062a \u062e\u0648\u0627\u0628 \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u0646\u0634 \u0648 \u062f\u0631\u062f \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a.<\/h5>\n<h5>\u0627\u06af\u0631 \u062e\u0648\u062f\u062a\u0627\u0646 \u0647\u0645 \u0628\u0647\u00a0\u0633\u0627\u062e\u062a \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631\u06cc \u0641\u06a9\u0631 \u0645\u06cc \u06a9\u0646\u06cc\u062f \u0627\u06cc\u062f\u0647 \u062e\u0648\u0628\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0631\u0627 \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u062f. \u0628\u0647 \u0627\u06cc\u0646 \u062a\u0631\u062a\u06cc\u0628 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0646 \u0631\u0627 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0628\u062f\u0646 \u0648 \u0646\u06cc\u0627\u0632 \u062e\u0648\u062f \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0647\u06cc\u062f.\u00a0\u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0645\u06cc\u200c \u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0631\u0628\u0627\u0631\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u062d\u062f\u0627\u06a9\u062b\u0631\u06cc \u0627\u0632 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u062e\u0648\u062f \u0628\u06cc\u0634\u062a\u0631 \u0628\u062f\u0627\u0646\u06cc\u062f.<\/h5>\n<h5>\u0628\u0627 <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/kalazem.com\/blog\">\u06a9\u0627\u0644\u0627\u0632\u0645<\/a> <\/span>\u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/h5>\n<h2><span id=\"How_To_Use_A_Lumbar_Pillow_For_Every_Sleeping_Position\">\u0646\u062d\u0648\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0628\u0631\u0627\u06cc \u0647\u0631 \u0646\u0648\u0639 \u0645\u0648\u0642\u0639\u06cc\u062a \u062e\u0648\u0627\u0628<\/span><\/h2>\n<h5><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.google.com\/search?q=%D8%A8%D8%A7%D9%84%D8%B4+%DA%A9%D9%85%D8%B1&amp;sxsrf=ALiCzsbrIVD5A-6jLL-gDG1xPgUMagouFw:1659588754114&amp;source=lnms&amp;tbm=isch&amp;sa=X&amp;ved=2ahUKEwi82qXxsaz5AhVDOewKHbyRCt8Q_AUoAXoECAEQAw&amp;biw=1366&amp;bih=625&amp;dpr=1\" target=\"_blank\" rel=\"noopener\">\u0628\u0627\u0644\u0634<\/a><\/span> \u06a9\u0645\u0631 \u06cc\u06a9 \u0645\u06a9\u0645\u0644 \u0645\u0641\u06cc\u062f \u0647\u0646\u06af\u0627\u0645 \u062e\u0648\u0627\u0628 \u062f\u0631 \u0647\u0631 \u0645\u0648\u0642\u0639\u06cc\u062a\u06cc \u0627\u0633\u062a.\u00a0\u0628\u0647 \u0627\u06cc\u0646 \u062a\u0631\u062a\u06cc\u0628 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u062e\u0646\u062b\u06cc \u0628\u0648\u062f\u0646 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u062e\u0648\u062f \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u062d\u0627\u0635\u0644 \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u06a9\u0645\u0631\u062f\u0631\u062f \u0648 \u0633\u0627\u06cc\u0631 \u0627\u0633\u062a\u0631\u0633 \u0647\u0627 \u062f\u0631 \u0646\u0648\u0627\u062d\u06cc \u0645\u062e\u062a\u0644\u0641 \u0628\u062f\u0646 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f.\u00a0\u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f \u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 \u0627\u0632 \u0628\u0627\u0644\u0634\u062a \u0647\u0627\u06cc \u06a9\u0645\u0631 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0646\u062d\u0648\u0647 \u062e\u0648\u0627\u0628 \u062a\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/h5>\n<h5 class=\"image-post-title\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/kalazem.com\/blog\/knee-pillow\/\">\u0628\u0627\u0644\u0634 \u0632\u0627\u0646\u0648 \u0628\u0627\u06cc\u062f \u0686\u0647 \u0648\u06cc\u0698\u06af\u06cc \u0647\u0627\u06cc\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u0648 \u0628\u0631\u0627\u06cc \u0686\u0647 \u0627\u0641\u0631\u0627\u062f\u06cc \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u061f<\/a><\/span><\/h5>\n<h3><span id=\"Back_sleepers\">\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u067e\u0634\u062a \u0645\u06cc \u062e\u0648\u0627\u0628\u0646\u062f<\/span><\/h3>\n<h5 data-slot-rendered-dynamic=\"true\">\u0627\u06af\u0631\u0686\u0647 \u062e\u0648\u0627\u0628\u06cc\u062f\u0646 \u0628\u0647 \u067e\u0634\u062a \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0646\u0632\u062f\u06cc\u06a9\u200c \u062a\u0631\u06cc\u0646 \u062d\u0627\u0644\u062a \u0628\u0647 \u062d\u0627\u0644\u062a \u0637\u0628\u06cc\u0639\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c \u0634\u0648\u062f\u060c \u0627\u0645\u0627 \u0647\u0645\u0686\u0646\u0627\u0646 \u0628\u0627\u06cc\u062f \u06cc\u06a9 \u0628\u0627\u0644\u0634 \u0645\u062e\u0635\u0648\u0635 \u06a9\u0645\u0631\u06cc \u0631\u0627 \u062f\u0631 \u0642\u0633\u0645\u062a \u067e\u0627\u06cc\u06cc\u0646 \u06a9\u0645\u0631 \u062e\u0648\u062f \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.\u00a0\u06a9\u0627\u0631\u06cc \u06a9\u0647 \u0627\u06cc\u0646 \u0628\u0627\u0644\u0634 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc \u062f\u0647\u062f \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0634\u06a9\u0627\u0641 \u0628\u06cc\u0646 \u067e\u0634\u062a \u0634\u0645\u0627 \u0648 \u062a\u0634\u06a9 \u0631\u0627 \u067e\u0631 \u06a9\u0631\u062f\u0647 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0632 \u0627\u06cc\u0646 \u0646\u0627\u062d\u06cc\u0647 \u062d\u0645\u0627\u06cc\u062a \u0645\u06cc \u06a9\u0646\u062f.<\/h5>\n<div id=\"attachment_21429\" style=\"width: 660px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-21429\" class=\"\u0628\u0627\u0644\u0634\u062a \u06a9\u0645\u0631\u06cc wp-image-21429 size-full\" title=\"\u0628\u0627\u0644\u0634\u062a \u06a9\u0645\u0631\u06cc\" src=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u0628\u0627\u0644\u0634\u062a-\u06a9\u0645\u0631\u06cc.jpg\" alt=\"\u0628\u0627\u0644\u0634\u062a \u06a9\u0645\u0631\u06cc\" width=\"650\" height=\"426\" srcset=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u0628\u0627\u0644\u0634\u062a-\u06a9\u0645\u0631\u06cc.jpg 650w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u0628\u0627\u0644\u0634\u062a-\u06a9\u0645\u0631\u06cc-300x197.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><p id=\"caption-attachment-21429\" class=\"wp-caption-text\">\u0628\u0627\u0644\u0634\u062a \u06a9\u0645\u0631\u06cc<\/p><\/div>\n<h5>\u0628\u0647 \u06cc\u0627\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0647\u0646\u06af\u0627\u0645 \u062e\u0648\u0627\u0628\u06cc\u062f\u0646 \u0628\u0647 \u067e\u0634\u062a\u060c \u0646\u0627\u062d\u06cc\u0647 \u06a9\u0645\u0631 \u062c\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u0628\u0647 \u0633\u0645\u062a \u062f\u0627\u062e\u0644 \u062e\u0645 \u0645\u06cc \u0634\u0648\u062f.\u00a0\u0627\u06cc\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u062f\u0644\u0627\u06cc\u0644\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0645\u06a9\u0627\u0646 \u062f\u0627\u0631\u062f \u0634\u0645\u0627 \u0628\u0627 \u06a9\u0645\u0631\u062f\u0631\u062f \u0627\u0632 \u062e\u0648\u0627\u0628 \u0628\u06cc\u062f\u0627\u0631 \u0634\u0648\u06cc\u062f. \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u067e\u0627\u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u0631\u0627\u062d\u062a\u06cc \u062f\u0631 \u0646\u0627\u062d\u06cc\u0647 \u0628\u0627\u0633\u0646 \u0628\u0627\u0644\u0627 \u0628\u06cc\u0627\u0648\u0631\u06cc\u062f \u0648 \u0628\u0627\u0644\u0634 \u062f\u06cc\u06af\u0631\u06cc \u0631\u0627 \u0632\u06cc\u0631 \u06af\u0631\u062f\u0646 \u062e\u0648\u062f \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u0641\u0627\u0635\u0644\u0647 \u0628\u06cc\u0646 \u0622\u0646 \u0648 \u0628\u0627\u0644\u0634 \u06cc\u0627 \u062a\u0634\u06a9 \u0648\u062c\u0648\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/h5>\n<h5>\u067e\u0633 \u0627\u0632 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0646 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631\u06cc \u0648 \u0633\u0627\u06cc\u0631 \u0627\u0636\u0627\u0641\u0627\u062a\u060c \u0628\u0627\u06cc\u062f \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0622\u06cc\u0627 \u06af\u0648\u0634\u200c \u0647\u0627\u060c \u0634\u0627\u0646\u0647\u200c \u0647\u0627 \u0648 \u0628\u0627\u0633\u0646 \u0634\u0645\u0627 \u0628\u0627 \u06cc\u06a9\u062f\u06cc\u06af\u0631 \u0647\u0645\u200c \u062a\u0631\u0627\u0632 \u0647\u0633\u062a\u0646\u062f \u06cc\u0627 \u062e\u06cc\u0631. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0628\u0627\u0644\u0634 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0628\u0631\u0627\u06cc \u0633\u0631 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u06af\u0631\u062f\u0646\u060c \u0634\u0627\u0646\u0647 \u0648 \u067e\u0634\u062a \u0634\u0645\u0627 \u0631\u0627 \u062a\u062d\u062a \u0641\u0634\u0627\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u062f. \u0627\u0632 \u0637\u0631\u0641 \u062f\u06cc\u06af\u0631\u060c \u0645\u0637\u0645\u0626\u0646 \u0634\u0648\u06cc\u062f \u06a9\u0647 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0634\u0645\u0627 \u062f\u0631 \u062a\u0645\u0627\u0645 \u0637\u0648\u0644 \u0634\u0628 \u0632\u06cc\u0631 \u06a9\u0645\u0631\u062a\u0627\u0646 \u0628\u0645\u0627\u0646\u062f.<\/h5>\n<h5 class=\"image-post-title\"><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/kalazem.com\/blog\/buckwheat-pillow\/\">\u0628\u0627\u0644\u0634 \u06af\u0646\u062f\u0645 \u0633\u06cc\u0627\u0647 \u0686\u06cc\u0633\u062a \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0622\u0646 \u0628\u0627 \u0686\u0647 \u0645\u0632\u0627\u06cc\u0627 \u0648 \u0645\u0639\u0627\u06cc\u0628\u06cc \u0647\u0645\u0631\u0627\u0647 \u0627\u0633\u062a\u061f<\/a><\/span><\/h5>\n<h3><span id=\"Side_sleepers\">\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u067e\u0647\u0644\u0648 \u0645\u06cc \u062e\u0648\u0627\u0628\u0646\u062f<\/span><\/h3>\n<h5>\u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0645\u0648\u0642\u0639\u06cc\u062a \u0647\u0627\u06cc \u062e\u0648\u0627\u0628 \u06a9\u0647 \u062d\u0627\u0645\u06cc \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u0627\u0633\u062a \u0628\u0647 \u067e\u0647\u0644\u0648\u06cc \u0634\u0645\u0627\u0633\u062a.\u00a0\u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0646\u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u067e\u0634\u062a \u0628\u062e\u0648\u0627\u0628\u0646\u062f\u060c \u0645\u0627\u0646\u0646\u062f \u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u06cc\u0627 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u062a\u0646\u0641\u0633\u06cc \u0648 \u0627\u0633\u06cc\u062f\u06cc \u0631\u0646\u062c \u0645\u06cc \u0628\u0631\u0646\u062f.\u00a0\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u06af\u0631 \u0628\u0647 \u067e\u0647\u0644\u0648 \u0645\u06cc \u062e\u0648\u0627\u0628\u06cc\u062f\u060c \u0686\u06af\u0648\u0646\u0647 \u0628\u0627\u06cc\u062f \u0627\u0632 \u0628\u0627\u0644\u0634 \u0645\u062e\u0635\u0648\u0635 \u06a9\u0645\u0631\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f\u061f<\/h5>\n<h5 data-slot-rendered-dynamic=\"true\">\u0645\u0627\u0646\u0646\u062f \u062e\u0648\u0627\u0628\u06cc\u062f\u0646 \u0628\u0647 \u067e\u0634\u062a\u060c \u0647\u06cc\u0686 \u062a\u06a9\u06cc\u0647\u200c \u06af\u0627\u0647\u06cc \u0628\u06cc\u0646 \u0646\u0627\u062d\u06cc\u0647 \u0628\u0627\u0644\u0627\u06cc \u0644\u06af\u0646 \u0648 \u062a\u0634\u06a9 \u0627\u062d\u0633\u0627\u0633 \u0646\u0645\u06cc\u200c \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u0634\u0645\u0627 \u0628\u0647 \u0633\u0645\u062a \u067e\u0627\u06cc\u06cc\u0646 \u062e\u0645 \u0645\u06cc \u0634\u0648\u062f \u0648 \u0628\u0627\u0639\u062b \u0632\u0648\u0631 \u0632\u062f\u0646 \u0648 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0645\u06cc \u0634\u0648\u062f.\u00a0\u06cc\u06a9 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u0646\u0627\u062d\u06cc\u0647 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0634\u06a9\u0627\u0641 \u0631\u0627 \u067e\u0631 \u06a9\u0646\u062f \u0648 \u067e\u0634\u062a \u0634\u0645\u0627 \u0631\u0627 \u062d\u0645\u0627\u06cc\u062a \u06a9\u0646\u062f \u0648 \u0627\u0632 \u0628\u0627\u0644\u0634 \u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u0628\u0631\u0627\u06cc \u0633\u0631\u060c \u06af\u0631\u062f\u0646\u060c \u0634\u0627\u0646\u0647 \u0647\u0627 \u0648 \u067e\u0627\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/h5>\n<h5>\u0686\u06af\u0648\u0646\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u0647 \u0627\u06cc\u0646 \u0627\u0645\u0631 \u062f\u0633\u062a \u06cc\u0627\u0641\u062a\u061f\u00a0\u0647\u0646\u06af\u0627\u0645 \u062e\u0648\u0627\u0628\u06cc\u062f\u0646 \u0628\u0647 \u067e\u0647\u0644\u0648\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0632 \u06cc\u06a9\u00a0\u0628\u0627\u0644\u0634 \u0645\u062e\u0635\u0648\u0635 \u0628\u0631\u0627\u06cc \u0633\u0631\u060c \u06af\u0631\u062f\u0646 \u0648 \u0634\u0627\u0646\u0647 \u0647\u0627\u06cc \u062e\u0648\u062f \u0628\u0647\u0631\u0647 \u0645\u0646\u062f \u0634\u0648\u06cc\u062f. \u0628\u0627\u0644\u0634 \u0645\u062e\u0635\u0648\u0635 \u0628\u0627\u06cc\u062f \u062f\u0627\u0631\u0627\u06cc \u0645\u0646\u062d\u0646\u06cc \u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u067e\u0634\u062a\u06cc\u0628\u0627\u0646\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0642\u0633\u0645\u062a \u0647\u0627 \u0648 \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u0628\u0627\u0634\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u06cc\u06a9 \u0628\u0627\u0644\u0634 \u0628\u06cc\u0646 \u067e\u0627\u0647\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u0647 \u0648\u0632\u0646 \u0628\u0627\u0633\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0648 \u0647\u0646\u06af\u0627\u0645 \u062e\u0648\u0627\u0628\u06cc\u062f\u0646 \u0628\u0647 \u067e\u0647\u0644\u0648\u060c \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u062e\u0646\u062b\u06cc \u0631\u0627 \u062a\u0634\u0648\u06cc\u0642 \u06a9\u0646\u062f.<\/h5>\n<h3><span id=\"Stomach_sleepers\">\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0631\u0648\u06cc \u0634\u06a9\u0645 \u0645\u06cc \u062e\u0648\u0627\u0628\u0646\u062f<\/span><\/h3>\n<h5>\u0634\u0627\u06cc\u062f \u06cc\u06a9\u06cc \u0627\u0632 \u0646\u0627\u0627\u0645\u06cc\u062f\u062a\u0631\u06cc\u0646 \u062d\u0627\u0644\u062a \u062e\u0648\u0627\u0628\u06cc\u062f\u0646 \u0631\u0648\u06cc \u0634\u06a9\u0645 \u0634\u0645\u0627 \u0628\u0627\u0634\u062f.\u00a0\u0627\u06cc\u0646 \u0645\u0633\u0626\u0644\u0647 \u0628\u0647 \u0627\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0627\u0633\u062a \u06a9\u0647 \u06af\u0631\u062f\u0646 \u0634\u0645\u0627 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0627\u0632 \u067e\u0634\u062a \u0628\u062f\u0646 \u062f\u0648\u0631 \u0645\u06cc\u200c \u0634\u0648\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u063a\u06cc\u0631\u0637\u0628\u06cc\u0639\u06cc \u0648 \u062d\u0627\u0644\u062a \u062e\u0646\u062b\u06cc \u0627\u0633\u062a. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0647\u0645\u0686\u0646\u0627\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0628\u0631\u0627\u06cc \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u062e\u0648\u0627\u0628 \u0633\u0627\u0644\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/h5>\n<div id=\"attachment_21433\" style=\"width: 660px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-21433\" class=\"\u0628\u0627\u0644\u0634 \u06a9\u0645\u0631\u06cc wp-image-21433 size-full\" title=\"\u0628\u0627\u0644\u0634 \u06a9\u0645\u0631\u06cc\" src=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u0628\u0627\u0644\u0634-\u06a9\u0645\u0631\u06cc.jpg\" alt=\"\u0628\u0627\u0644\u0634 \u06a9\u0645\u0631\u06cc\" width=\"650\" height=\"426\" srcset=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u0628\u0627\u0644\u0634-\u06a9\u0645\u0631\u06cc.jpg 650w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u0628\u0627\u0644\u0634-\u06a9\u0645\u0631\u06cc-300x197.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><p id=\"caption-attachment-21433\" class=\"wp-caption-text\">\u0628\u0627\u0644\u0634 \u06a9\u0645\u0631\u06cc<\/p><\/div>\n<h5>\u0627\u0632 \u0622\u0646\u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0648\u0642\u062a\u06cc \u0631\u0648\u06cc \u0634\u06a9\u0645 \u0645\u06cc \u062e\u0648\u0627\u0628\u06cc\u062f \u06a9\u0645\u0631 \u062e\u0648\u062f \u0631\u0627 \u062e\u0645 \u0645\u06cc \u06a9\u0646\u06cc\u062f\u060c \u0627\u0632 \u0628\u0627\u0644\u0634\u062a \u0647\u0627\u06cc \u06a9\u0645\u0631\u06cc \u0632\u06cc\u0631 \u0634\u06a9\u0645 \u062e\u0648\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u0633\u0637\u062d \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0627\u0644\u0634\u06cc \u06a9\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u06a9\u0646\u06cc\u062f \u0635\u0627\u0641 \u0628\u0627\u0634\u062f\u060c \u0634\u0628\u06cc\u0647 \u0628\u0647 \u0628\u0627\u0644\u0634\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0633\u0631 \u062e\u0648\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u06a9\u0646\u06cc\u062f. \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0633\u062a\u0647 \u0628\u0647 \u062c\u0646\u0633\u060c \u0628\u0627\u0644\u0634 \u0631\u0627 \u0635\u0627\u0641 \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u0628\u0627\u0644\u0634\u062a \u0645\u062e\u0635\u0648\u0635 \u06a9\u0645\u0631 \u0646\u0647 \u0628\u0631\u0627\u06cc \u0646\u0627\u062d\u06cc\u0647 \u06a9\u0645\u0631 \u0628\u0644\u06a9\u0647 \u0628\u0631\u0627\u06cc \u0646\u0627\u062d\u06cc\u0647 \u0644\u06af\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/h5>\n<h5 class=\"image-post-title\"><span style=\"color: #00ff00;\"><a style=\"color: #00ff00;\" href=\"https:\/\/kalazem.com\/blog\/feather-pillows\/\">9 \u0646\u06a9\u062a\u0647 \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0631\u0627\u06cc \u062e\u0631\u06cc\u062f \u0628\u0627\u0644\u0634 \u067e\u0631 \u062d\u062a\u0645\u0627 \u062f\u0631 \u0646\u0638\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f!<\/a><\/span><\/h5>\n<h3><span id=\"What_about_combination_sleepers\">\u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0631 \u0645\u0648\u0642\u0639\u06cc\u062a \u0647\u0627\u06cc \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0645\u06cc \u062e\u0648\u0627\u0628\u0646\u062f \u0686\u0637\u0648\u0631\u061f<\/span><\/h3>\n<h5 data-slot-rendered-dynamic=\"true\">\u0647\u0645\u0647 \u0627\u0641\u0631\u0627\u062f \u062f\u0631 \u0637\u0648\u0644 \u0634\u0628 \u062f\u0631 \u06cc\u06a9 \u0645\u0648\u0642\u0639\u06cc\u062a \u0646\u0645\u06cc \u0645\u0627\u0646\u0646\u062f. \u0627\u06af\u0631 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u06cc\u062f \u06a9\u0647 \u062f\u0631 \u06cc\u06a9 \u0648\u0636\u0639\u06cc\u062a \u0641\u0642\u0637 \u0628\u0631\u0627\u06cc \u0628\u06cc\u062f\u0627\u0631 \u0634\u062f\u0646 \u062f\u0631 \u0648\u0636\u0639\u06cc\u062a \u062f\u06cc\u06af\u0631 \u0628\u062e\u0648\u0627\u0628\u06cc\u062f\u060c \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0645\u0646\u0627\u0633\u0628\u06cc \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0645\u0637\u0645\u0626\u0646 \u0634\u0648\u06cc\u062f \u06a9\u0647 \u06a9\u0645\u0631 \u0634\u0645\u0627 \u0628\u0647 \u062e\u0648\u0628\u06cc \u062d\u0645\u0627\u06cc\u062a \u0645\u06cc \u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u062a\u06a9\u0645\u06cc\u0644 \u0645\u0648\u0642\u0639\u06cc\u062a \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u062e\u0648\u0627\u0628 \u062e\u0648\u062f\u060c \u0628\u0627\u06cc\u062f \u0627\u0632 \u06a9\u0645\u0631\u0628\u0646\u062f \u06a9\u0645\u0631\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/h5>\n<h5>\u06a9\u0645\u0631\u0628\u0646\u062f \u06a9\u0645\u0631 \u0686\u06cc\u0633\u062a\u061f\u00a0\u0627\u06cc\u0646 \u0631\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0628\u0627\u0644\u0634\u06cc \u062f\u0631 \u0646\u0638\u0631 \u0628\u06af\u06cc\u0631\u06cc\u062f \u06a9\u0647 \u062f\u0648\u0631 \u06a9\u0645\u0631 \u0634\u0645\u0627 \u0631\u0627 \u062a\u0627 \u0628\u0627\u0644\u0627\u06cc \u0628\u0627\u0633\u0646 \u0627\u062d\u0627\u0637\u0647 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a. \u0627\u0632 \u0622\u0646\u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0647 \u062f\u0648\u0631 \u0634\u0645\u0627 \u0645\u06cc\u200c \u067e\u06cc\u0686\u062f\u060c \u0645\u06cc\u200c \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u062d\u0627\u0635\u0644 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u062a\u0645\u0627\u0645 \u0628\u062e\u0634 \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u06a9\u0645\u0631\u062a\u0627\u0646 \u062d\u0645\u0627\u06cc\u062a \u0645\u06cc\u200c \u0634\u0648\u062f\u060c \u062d\u062a\u06cc \u0627\u06af\u0631 \u0648\u0636\u0639\u06cc\u062a \u062e\u0648\u0627\u0628 \u062a\u0627\u0646 \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0647\u06cc\u062f.<\/h5>\n<h2><span id=\"Types_Of_Lumbar_Pillows\">\u0627\u0646\u0648\u0627\u0639 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631<\/span><\/h2>\n<h5>\u0622\u0632\u0645\u0627\u06cc\u0634 \u0628\u0627 \u0628\u0627\u0644\u0634\u00a0\u0648 \u0648\u0636\u0639\u06cc\u062a \u062e\u0648\u0627\u0628 \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u06a9\u0645\u0631\u062f\u0631\u062f\u00a0\u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.\u00a0\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u062f\u0627\u0646\u0633\u062a\u0646 \u0648\u06cc\u0698\u06af\u06cc \u0647\u0627 \u0648 \u0634\u0646\u0627\u062e\u062a \u062e\u0648\u0628 \u0627\u0646\u0648\u0627\u0639 \u0628\u0627\u0644\u0634 \u0647\u0627\u06cc \u06a9\u0645\u0631 \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0628 \u0645\u0641\u06cc\u062f \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f. \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0645\u0648\u0627\u062f \u0645\u062a\u0641\u0627\u0648\u062a \u0628\u0627\u0634\u0646\u062f\u060c \u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 \u062a\u0641\u0627\u0648\u062a \u0628\u06cc\u0646 \u0622\u0646 \u0647\u0627 \u0634\u06a9\u0644 \u0634\u0627\u0646 \u0645\u06cc \u0628\u0627\u0634\u062f.<\/h5>\n<div id=\"attachment_21432\" style=\"width: 660px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-21432\" class=\"\u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0637\u0628\u06cc wp-image-21432 size-full\" title=\"\u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0637\u0628\u06cc\" src=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u0628\u0627\u0644\u0634-\u06a9\u0645\u0631-\u0637\u0628\u06cc.jpg\" alt=\"\u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0637\u0628\u06cc\" width=\"650\" height=\"426\" srcset=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u0628\u0627\u0644\u0634-\u06a9\u0645\u0631-\u0637\u0628\u06cc.jpg 650w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u0628\u0627\u0644\u0634-\u06a9\u0645\u0631-\u0637\u0628\u06cc-300x197.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><p id=\"caption-attachment-21432\" class=\"wp-caption-text\">\u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0637\u0628\u06cc<\/p><\/div>\n<h5>\u0631\u0627\u06cc\u062c\u200c \u062a\u0631\u06cc\u0646 \u0628\u0627\u0644\u0634\u200c \u0647\u0627\u06cc \u06a9\u0645\u0631\u06cc \u0627\u0633\u062a\u0648\u0627\u0646\u0647\u200c \u0627\u06cc \u0647\u0633\u062a\u0646\u062f \u0632\u06cc\u0631\u0627 \u0645\u06cc\u200c \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0622\u0646\u200c \u0647\u0627 \u0631\u0627 \u0632\u06cc\u0631 \u0634\u06a9\u0627\u0641 \u062a\u0634\u06a9 \u0628\u0644\u063a\u0632\u0627\u0646\u06cc\u062f \u0648 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0647 \u067e\u0647\u0644\u0648 \u06cc\u0627 \u067e\u0634\u062a \u0645\u06cc\u200c \u062e\u0648\u0627\u0628\u06cc\u062f\u060c \u0622\u0646\u200c \u0647\u0627 \u0631\u0627 \u067e\u0627\u06cc\u06cc\u0646 \u0628\u06cc\u0627\u0648\u0631\u06cc\u062f. \u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0628\u0627\u0644\u0634 \u0647\u0627\u06cc \u06a9\u0645\u0631\u06cc \u0645\u062b\u0644\u062b\u06cc \u0634\u06a9\u0644 \u0628\u0631\u0627\u06cc \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u067e\u0634\u062a \u0627\u0633\u062a\u060c \u0645\u0634\u0627\u0628\u0647 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0627\u0632 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u062f\u0631 \u062d\u0627\u0644\u062a \u0646\u0634\u0633\u062a\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0631 \u0646\u0647\u0627\u06cc\u062a\u060c \u06a9\u0645\u0631\u0628\u0646\u062f\u0647\u0627\u06cc \u06a9\u0645\u0631\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0645\u06cc\u200c \u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0646\u200c \u0647\u0627 \u0631\u0627 \u0628\u0627\u0644\u0627\u06cc \u0644\u06af\u0646 \u0628\u0628\u0646\u062f\u06cc\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0631 \u0637\u0648\u0644 \u062e\u0648\u0627\u0628 \u0632\u06cc\u0627\u062f \u062d\u0631\u06a9\u062a \u0645\u06cc\u200c \u06a9\u0646\u0646\u062f \u0628\u0633\u06cc\u0627\u0631 \u0627\u06cc\u062f\u0647\u200c \u0622\u0644 \u0627\u0633\u062a.<\/h5>\n<h5 class=\"image-post-title\"><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/kalazem.com\/blog\/how-often-to-replace-pillows\/\">\u062a\u0639\u0648\u06cc\u0636 \u0628\u0627\u0644\u0634 \u0628\u0627\u06cc\u062f \u0647\u0631 \u0686\u0646\u062f \u0648\u0642\u062a \u06cc\u06a9 \u0628\u0627\u0631 \u0635\u0648\u0631\u062a \u0628\u06af\u06cc\u0631\u062f\u061f<\/a><\/span><\/h5>\n<h2><span id=\"Conclusion\">\u0633\u062e\u0646 \u0622\u062e\u0631<\/span><\/h2>\n<h5>\u0622\u06cc\u0627 \u0627\u063a\u0644\u0628 \u0628\u0627 \u06a9\u0645\u0631\u062f\u0631\u062f \u0627\u0632 \u062e\u0648\u0627\u0628 \u0628\u06cc\u062f\u0627\u0631 \u0645\u06cc \u0634\u0648\u06cc\u062f\u061f \u0634\u0627\u06cc\u062f \u0648\u0642\u062a \u0622\u0646 \u0631\u0633\u06cc\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0648\u0636\u0639\u06cc\u062a \u062e\u0648\u0627\u0628 \u062e\u0648\u062f \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f. \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644\u060c \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u067e\u0634\u062a \u0648 \u067e\u0647\u0644\u0648 \u0645\u06cc \u062e\u0648\u0627\u0628\u0646\u062f \u0645\u06cc\u200c \u062a\u0648\u0627\u0646\u0646\u062f \u0634\u06a9\u0627\u0641 \u0628\u06cc\u0646 \u067e\u0634\u062a \u0628\u062f\u0646 \u0648 \u062a\u0634\u06a9 \u0631\u0627 \u0628\u0627 \u06cc\u06a9 \u0628\u0627\u0644\u0634\u062a \u0645\u062e\u0635\u0648\u0635 \u06a9\u0645\u0631\u06cc \u067e\u0631 \u06a9\u0646\u0646\u062f.<\/h5>\n<h5>\u0627\u0645\u0627 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0631\u0648\u06cc \u0634\u06a9\u0645 \u0645\u06cc \u062e\u0648\u0627\u0628\u0646\u062f \u0628\u0627\u06cc\u062f \u0628\u0647 \u062c\u0627\u06cc \u0622\u0646 \u0627\u0632 \u0628\u0627\u0644\u0634 \u0647\u0627\u06cc \u0633\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0645\u0631 \u062f\u0631 \u0646\u0627\u062d\u06cc\u0647 \u0644\u06af\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f. \u067e\u06cc\u0631\u0648\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0627\u0647\u0646\u0645\u0627\u0647\u0627 \u0628\u0627\u06cc\u062f \u0628\u0647 \u062e\u0646\u062b\u06cc \u0646\u06af\u0647 \u062f\u0627\u0634\u062a\u0646 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u0648 \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u0631\u0648\u06cc \u06a9\u0645\u0631 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0627\u0644\u0634 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0628\u0627\u0644\u0627\u062a\u0646\u0647 \u0648 \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0646\u0647 \u062e\u0648\u062f \u0631\u0627 \u0646\u06cc\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f.<\/h5>\n<h5>\u0645\u0645\u0646\u0648\u0646 \u06a9\u0647 \u062a\u0627 \u067e\u0627\u06cc\u0627\u0646 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0647\u0645\u0631\u0627\u0647 <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/kalazem.com\/blog\">\u06a9\u0627\u0644\u0627\u0632\u0645<\/a> <\/span>\u0628\u0648\u062f\u06cc\u062f.<\/h5>\n<h5>\u0634\u0645\u0627 \u062f\u0631 \u0645\u0648\u0631\u062f \u0648\u06cc\u0698\u06af\u06cc \u0647\u0627\u06cc \u0645\u062e\u0635\u0648\u0635 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0686\u0647 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u062f\u06cc\u06af\u0631\u06cc \u062f\u0627\u0631\u06cc\u062f\u061f \u0646\u0638\u0631\u0627\u062a \u0648 \u062a\u062c\u0631\u0628\u06cc\u0627\u062a \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u062a\u06cc\u0645 \u0645\u0627 \u0648 \u0633\u0627\u06cc\u0631 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0628\u0647 \u0627\u0634\u062a\u0631\u0627\u06a9 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f.<\/h5>\n<div style='text-align:center' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_429b16edf9786' class='yasr-visitor-votes'><div class=\"yasr-custom-text-vv-before yasr-custom-text-vv-before-21424\">\u0628\u0631\u0627\u06cc \u0627\u0645\u062a\u06cc\u0627\u0632 \u0628\u0647 \u0627\u06cc\u0646 \u0646\u0648\u0634\u062a\u0647 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f!<\/div><div id='yasr-vv-second-row-container-429b16edf9786'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-429b16edf9786'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='21424'\r\n                                      data-rating='5'\r\n                                      data-rater-starsize='24'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='5da16d80d7'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-429b16edf9786\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\"\r\n                                   class=\"yasr-dashicons-visitor-stats\"\r\n                                   data-postid=\"21424\"\r\n                                   id=\"yasr-stats-dashicon-429b16edf9786\">\r\n                                   <path d=\"M18 18v-16h-4v16h4zM12 18v-11h-4v11h4zM6 18v-8h-4v8h4z\"><\/path>\r\n                               <\/svg><span id=\"yasr-vv-text-container-429b16edf9786\" class=\"yasr-vv-text-container\">[\u06a9\u0644: <span id=\"yasr-vv-votes-number-container-429b16edf9786\">1<\/span>  \u0645\u06cc\u0627\u0646\u06af\u06cc\u0646: <span id=\"yasr-vv-average-container-429b16edf9786\">5<\/span>]<\/span><\/div><div id='yasr-vv-loader-429b16edf9786' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-429b16edf9786'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0627\u06af\u0631 \u0645\u06cc \u062e\u0648\u0627\u0647\u06cc\u062f \u0646\u062d\u0648\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0635\u062d\u06cc\u062d \u0627\u0632 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0631\u0627 \u0628\u062f\u0627\u0646\u06cc\u062f\u060c \u0628\u0627\u06cc\u062f \u0648\u0636\u0639\u06cc\u062a \u062e\u0648\u0627\u0628 \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u0646\u0638\u0631 \u0628\u06af\u06cc\u0631\u06cc\u062f.\u00a0\u0628\u0647 \u06cc\u0627\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0628\u0627\u0644\u0634\u062a \u0647\u0627\u06cc \u0633\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0645\u0631 \u0628\u0631\u0627\u06cc \u062e\u0646\u062b\u06cc \u0646\u06af\u0647 \u062f\u0627\u0634\u062a\u0646 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u0634\u0645\u0627 \u0636\u0631\u0648\u0631\u06cc \u0647\u0633\u062a\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0622\u0646 \u0628\u0631\u0627\u06cc \u0647\u0631 \u0645\u0648\u0642\u0639\u06cc\u062a \u062e\u0648\u0627\u0628 \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u0646\u0634 \u0648 [&hellip;]<\/p>\n","protected":false},"author":456,"featured_media":21430,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"yasr_overall_rating":4.9,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[115],"tags":[],"class_list":["post-21424","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0686\u0646\u062f \u0646\u06a9\u062a\u0647 \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0648 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0645\u0641\u0627\u0635\u0644! | \u06a9\u0627\u0644\u0627\u0632\u0645<\/title>\n<meta name=\"description\" content=\"\u0648\u06cc\u0698\u06af\u06cc \u0647\u0627\u06cc \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u062a\u0631\u06cc\u0646 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0648 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0645\u0641\u0627\u0635\u0644 \u0648 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0647\u0627 \u0628\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0627\u0644\u0634\u062a \u0647\u0627\u06cc \u06a9\u0645\u0631\u06cc \u0645\u062e\u0635\u0648\u0635 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u067e\u0634\u062a\u060c \u0634\u06a9\u0645 \u0648 \u067e\u0647\u0644\u0648 \u0645\u06cc \u062e\u0648\u0627\u0628\u0646\u062f\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kalazem.com\/blog\/lumbar-pillow\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0686\u0646\u062f \u0646\u06a9\u062a\u0647 \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0648 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0645\u0641\u0627\u0635\u0644! | \u06a9\u0627\u0644\u0627\u0632\u0645\" \/>\n<meta property=\"og:description\" content=\"\u0648\u06cc\u0698\u06af\u06cc \u0647\u0627\u06cc \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u062a\u0631\u06cc\u0646 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0648 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0645\u0641\u0627\u0635\u0644 \u0648 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0647\u0627 \u0628\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0627\u0644\u0634\u062a \u0647\u0627\u06cc \u06a9\u0645\u0631\u06cc \u0645\u062e\u0635\u0648\u0635 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u067e\u0634\u062a\u060c \u0634\u06a9\u0645 \u0648 \u067e\u0647\u0644\u0648 \u0645\u06cc \u062e\u0648\u0627\u0628\u0646\u062f\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kalazem.com\/blog\/lumbar-pillow\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0645\u062c\u0644\u0647 \u06a9\u0627\u0644\u0627\u0632\u0645\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-04T07:02:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u0628\u0627\u0644\u0634-\u06a9\u0645\u0631.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"526\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0633\u062d\u0631 \u0639\u0628\u062f\u0627\u0644\u0644\u0647\u06cc\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0633\u062d\u0631 \u0639\u0628\u062f\u0627\u0644\u0644\u0647\u06cc\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 \u062f\u0642\u06cc\u0642\u0647\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kalazem.com\/blog\/lumbar-pillow\/\",\"url\":\"https:\/\/kalazem.com\/blog\/lumbar-pillow\/\",\"name\":\"\u0686\u0646\u062f \u0646\u06a9\u062a\u0647 \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0648 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0645\u0641\u0627\u0635\u0644! | \u06a9\u0627\u0644\u0627\u0632\u0645\",\"isPartOf\":{\"@id\":\"https:\/\/kalazem.com\/blog\/#website\"},\"datePublished\":\"2022-08-04T07:02:34+00:00\",\"dateModified\":\"2022-08-04T07:02:34+00:00\",\"author\":{\"@id\":\"https:\/\/kalazem.com\/blog\/#\/schema\/person\/076becce1f739a2325992266b4904eb0\"},\"description\":\"\u0648\u06cc\u0698\u06af\u06cc \u0647\u0627\u06cc \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u062a\u0631\u06cc\u0646 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0648 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0645\u0641\u0627\u0635\u0644 \u0648 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0647\u0627 \u0628\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0627\u0644\u0634\u062a \u0647\u0627\u06cc \u06a9\u0645\u0631\u06cc \u0645\u062e\u0635\u0648\u0635 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u067e\u0634\u062a\u060c \u0634\u06a9\u0645 \u0648 \u067e\u0647\u0644\u0648 \u0645\u06cc \u062e\u0648\u0627\u0628\u0646\u062f\",\"breadcrumb\":{\"@id\":\"https:\/\/kalazem.com\/blog\/lumbar-pillow\/#breadcrumb\"},\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kalazem.com\/blog\/lumbar-pillow\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kalazem.com\/blog\/lumbar-pillow\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u062e\u0627\u0646\u0647\",\"item\":\"https:\/\/kalazem.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0686\u0646\u062f \u0646\u06a9\u062a\u0647 \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0648 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0645\u0641\u0627\u0635\u0644!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/kalazem.com\/blog\/#website\",\"url\":\"https:\/\/kalazem.com\/blog\/\",\"name\":\"\u0645\u062c\u0644\u0647 \u06a9\u0627\u0644\u0627\u0632\u0645\",\"description\":\"\u0645\u062c\u0644\u0647 \u0627\u06cc \u062e\u0648\u0628 \u0648 \u0644\u0627\u0632\u0645\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/kalazem.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fa-IR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/kalazem.com\/blog\/#\/schema\/person\/076becce1f739a2325992266b4904eb0\",\"name\":\"\u0633\u062d\u0631 \u0639\u0628\u062f\u0627\u0644\u0644\u0647\u06cc\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\/\/kalazem.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/kalazem.com\/blog\/wp-content\/litespeed\/avatar\/4380627d9b43990f1681be63f5b4b5ec.jpg?ver=1776297219\",\"contentUrl\":\"https:\/\/kalazem.com\/blog\/wp-content\/litespeed\/avatar\/4380627d9b43990f1681be63f5b4b5ec.jpg?ver=1776297219\",\"caption\":\"\u0633\u062d\u0631 \u0639\u0628\u062f\u0627\u0644\u0644\u0647\u06cc\"},\"url\":\"https:\/\/kalazem.com\/blog\/author\/sahar\/\"},{\"@context\":\"https:\/\/schema.org\/\",\"@type\":\"Product\",\"name\":\"\u0686\u0646\u062f \u0646\u06a9\u062a\u0647 \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0648 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0645\u0641\u0627\u0635\u0644!\",\"description\":\"\",\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u0628\u0627\u0644\u0634-\u06a9\u0645\u0631.jpg\",\"width\":750,\"height\":526},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":5,\"ratingCount\":1,\"bestRating\":5,\"worstRating\":1},\"brand\":{\"@type\":\"Brand\",\"name\":\"\"},\"sku\":\"\",\"\":\"\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0686\u0646\u062f \u0646\u06a9\u062a\u0647 \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0648 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0645\u0641\u0627\u0635\u0644! | \u06a9\u0627\u0644\u0627\u0632\u0645","description":"\u0648\u06cc\u0698\u06af\u06cc \u0647\u0627\u06cc \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u062a\u0631\u06cc\u0646 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0648 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0645\u0641\u0627\u0635\u0644 \u0648 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0647\u0627 \u0628\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0627\u0644\u0634\u062a \u0647\u0627\u06cc \u06a9\u0645\u0631\u06cc \u0645\u062e\u0635\u0648\u0635 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u067e\u0634\u062a\u060c \u0634\u06a9\u0645 \u0648 \u067e\u0647\u0644\u0648 \u0645\u06cc \u062e\u0648\u0627\u0628\u0646\u062f","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kalazem.com\/blog\/lumbar-pillow\/","og_locale":"fa_IR","og_type":"article","og_title":"\u0686\u0646\u062f \u0646\u06a9\u062a\u0647 \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0648 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0645\u0641\u0627\u0635\u0644! | \u06a9\u0627\u0644\u0627\u0632\u0645","og_description":"\u0648\u06cc\u0698\u06af\u06cc \u0647\u0627\u06cc \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u062a\u0631\u06cc\u0646 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0648 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0645\u0641\u0627\u0635\u0644 \u0648 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0647\u0627 \u0628\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0627\u0644\u0634\u062a \u0647\u0627\u06cc \u06a9\u0645\u0631\u06cc \u0645\u062e\u0635\u0648\u0635 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u067e\u0634\u062a\u060c \u0634\u06a9\u0645 \u0648 \u067e\u0647\u0644\u0648 \u0645\u06cc \u062e\u0648\u0627\u0628\u0646\u062f","og_url":"https:\/\/kalazem.com\/blog\/lumbar-pillow\/","og_site_name":"\u0645\u062c\u0644\u0647 \u06a9\u0627\u0644\u0627\u0632\u0645","article_published_time":"2022-08-04T07:02:34+00:00","og_image":[{"width":750,"height":526,"url":"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u0628\u0627\u0644\u0634-\u06a9\u0645\u0631.jpg","type":"image\/jpeg"}],"author":"\u0633\u062d\u0631 \u0639\u0628\u062f\u0627\u0644\u0644\u0647\u06cc","twitter_card":"summary_large_image","twitter_misc":{"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a":"\u0633\u062d\u0631 \u0639\u0628\u062f\u0627\u0644\u0644\u0647\u06cc","\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646":"8 \u062f\u0642\u06cc\u0642\u0647"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/kalazem.com\/blog\/lumbar-pillow\/","url":"https:\/\/kalazem.com\/blog\/lumbar-pillow\/","name":"\u0686\u0646\u062f \u0646\u06a9\u062a\u0647 \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0648 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0645\u0641\u0627\u0635\u0644! | \u06a9\u0627\u0644\u0627\u0632\u0645","isPartOf":{"@id":"https:\/\/kalazem.com\/blog\/#website"},"datePublished":"2022-08-04T07:02:34+00:00","dateModified":"2022-08-04T07:02:34+00:00","author":{"@id":"https:\/\/kalazem.com\/blog\/#\/schema\/person\/076becce1f739a2325992266b4904eb0"},"description":"\u0648\u06cc\u0698\u06af\u06cc \u0647\u0627\u06cc \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u062a\u0631\u06cc\u0646 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0648 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0645\u0641\u0627\u0635\u0644 \u0648 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0647\u0627 \u0628\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0627\u0644\u0634\u062a \u0647\u0627\u06cc \u06a9\u0645\u0631\u06cc \u0645\u062e\u0635\u0648\u0635 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u067e\u0634\u062a\u060c \u0634\u06a9\u0645 \u0648 \u067e\u0647\u0644\u0648 \u0645\u06cc \u062e\u0648\u0627\u0628\u0646\u062f","breadcrumb":{"@id":"https:\/\/kalazem.com\/blog\/lumbar-pillow\/#breadcrumb"},"inLanguage":"fa-IR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kalazem.com\/blog\/lumbar-pillow\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/kalazem.com\/blog\/lumbar-pillow\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u062e\u0627\u0646\u0647","item":"https:\/\/kalazem.com\/blog\/"},{"@type":"ListItem","position":2,"name":"\u0686\u0646\u062f \u0646\u06a9\u062a\u0647 \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0648 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0645\u0641\u0627\u0635\u0644!"}]},{"@type":"WebSite","@id":"https:\/\/kalazem.com\/blog\/#website","url":"https:\/\/kalazem.com\/blog\/","name":"\u0645\u062c\u0644\u0647 \u06a9\u0627\u0644\u0627\u0632\u0645","description":"\u0645\u062c\u0644\u0647 \u0627\u06cc \u062e\u0648\u0628 \u0648 \u0644\u0627\u0632\u0645","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kalazem.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fa-IR"},{"@type":"Person","@id":"https:\/\/kalazem.com\/blog\/#\/schema\/person\/076becce1f739a2325992266b4904eb0","name":"\u0633\u062d\u0631 \u0639\u0628\u062f\u0627\u0644\u0644\u0647\u06cc","image":{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/kalazem.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/kalazem.com\/blog\/wp-content\/litespeed\/avatar\/4380627d9b43990f1681be63f5b4b5ec.jpg?ver=1776297219","contentUrl":"https:\/\/kalazem.com\/blog\/wp-content\/litespeed\/avatar\/4380627d9b43990f1681be63f5b4b5ec.jpg?ver=1776297219","caption":"\u0633\u062d\u0631 \u0639\u0628\u062f\u0627\u0644\u0644\u0647\u06cc"},"url":"https:\/\/kalazem.com\/blog\/author\/sahar\/"},{"@context":"https:\/\/schema.org\/","@type":"Product","name":"\u0686\u0646\u062f \u0646\u06a9\u062a\u0647 \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0627\u0644\u0634 \u06a9\u0645\u0631 \u0648 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0645\u0641\u0627\u0635\u0644!","description":"","image":{"@type":"ImageObject","url":"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u0628\u0627\u0644\u0634-\u06a9\u0645\u0631.jpg","width":750,"height":526},"aggregateRating":{"@type":"AggregateRating","ratingValue":5,"ratingCount":1,"bestRating":5,"worstRating":1},"brand":{"@type":"Brand","name":""},"sku":"","":""}]}},"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":1,"sum_votes":5},"_links":{"self":[{"href":"https:\/\/kalazem.com\/blog\/wp-json\/wp\/v2\/posts\/21424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kalazem.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kalazem.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kalazem.com\/blog\/wp-json\/wp\/v2\/users\/456"}],"replies":[{"embeddable":true,"href":"https:\/\/kalazem.com\/blog\/wp-json\/wp\/v2\/comments?post=21424"}],"version-history":[{"count":2,"href":"https:\/\/kalazem.com\/blog\/wp-json\/wp\/v2\/posts\/21424\/revisions"}],"predecessor-version":[{"id":21434,"href":"https:\/\/kalazem.com\/blog\/wp-json\/wp\/v2\/posts\/21424\/revisions\/21434"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kalazem.com\/blog\/wp-json\/wp\/v2\/media\/21430"}],"wp:attachment":[{"href":"https:\/\/kalazem.com\/blog\/wp-json\/wp\/v2\/media?parent=21424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kalazem.com\/blog\/wp-json\/wp\/v2\/categories?post=21424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kalazem.com\/blog\/wp-json\/wp\/v2\/tags?post=21424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}