{"id":21573,"date":"2022-08-20T10:33:58","date_gmt":"2022-08-20T06:03:58","guid":{"rendered":"https:\/\/kalazem.com\/blog\/?p=21573"},"modified":"2022-08-20T10:52:59","modified_gmt":"2022-08-20T06:22:59","slug":"japanese-recipes","status":"publish","type":"post","link":"https:\/\/kalazem.com\/blog\/japanese-recipes\/","title":{"rendered":"\u062f\u0633\u062a\u0648\u0631 \u062a\u0647\u06cc\u0647 \u0633\u0627\u062f\u0647 \u0648 \u0622\u0633\u0627\u0646 7 \u063a\u0630\u0627\u06cc \u0698\u0627\u067e\u0646\u06cc \u0631\u0633\u062a\u0648\u0631\u0627\u0646\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u0645\u062d\u0628\u0648\u0628!"},"content":{"rendered":"<h1 style=\"text-align: center;\">\u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a 7 \u063a\u0630\u0627\u06cc \u0698\u0627\u067e\u0646\u06cc<\/h1>\n<h5>\u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0641\u0631\u0647\u0646\u06af \u0647\u0627\u06cc \u0645\u062a\u0641\u0627\u0648\u062a\u060c \u0645\u0631\u062f\u0645 \u0647\u0631 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#000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.google.com\/search?q=%D8%BA%D8%B0%D8%A7%DB%8C+%DA%98%D8%A7%D9%BE%D9%86%DB%8C&amp;sxsrf=ALiCzsaeOhim9A2HdlaEpWmrjjcYd7azjA:1660972735587&amp;source=lnms&amp;tbm=isch&amp;sa=X&amp;ved=2ahUKEwjlmYvP1dT5AhUQMewKHbLeAiIQ_AUoAXoECAEQAw&amp;biw=1366&amp;bih=625&amp;dpr=1\" target=\"_blank\" rel=\"noopener\">\u0698\u0627\u067e\u0646\u06cc<\/a><\/span> \u062e\u0648\u0634\u0645\u0632\u0647 \u0627\u0628\u062a\u062f\u0627 700 \u0645\u06cc\u0644\u06cc \u0644\u06cc\u062a\u0631 \u0622\u0628 \u0645\u0631\u063a\u060c 3 \u062d\u0628\u0647 \u0633\u06cc\u0631 \u0646\u0635\u0641 \u0634\u062f\u0647\u060c 4 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0633\u0633 \u0633\u0648\u06cc\u0627\u060c 1 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0633\u0633 \u0648\u0631\u0633\u062a\u0631\u0634\u0627\u06cc\u0631\u060c \u06cc\u06a9 \u062a\u06a9\u0647 \u0632\u0646\u062c\u0628\u06cc\u0644 \u0628\u0647 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\u06af\u0648\u0634\u062a \u0645\u0631\u063a \u067e\u062e\u062a\u0647 \u0634\u062f\u0647 \u0631\u0627 \u0628\u0631\u0634 \u062f\u0647\u06cc\u062f\u060c \u062f\u0631 2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0631\u0648\u063a\u0646 \u06a9\u0646\u062c\u062f \u0633\u0631\u062e \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0642\u0647\u0648\u0647 \u0627\u06cc \u0634\u0648\u062f\u060c \u0633\u067e\u0633 \u0622\u0646 \u0631\u0627 \u06a9\u0646\u0627\u0631 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f.<\/h5>\n<\/li>\n<li>\n<h5>\u0645\u0631\u062d\u0644\u0647 5: \u0646\u0648\u062f\u0644 \u0647\u0627 \u0631\u0627 \u0628\u06cc\u0646 \u0686\u0647\u0627\u0631 \u06a9\u0627\u0633\u0647 \u062a\u0642\u0633\u06cc\u0645 \u06a9\u0646\u06cc\u062f.\u00a0\u0631\u0648\u06cc \u0647\u0631 \u06a9\u062f\u0627\u0645 \u06cc\u06a9 \u0686\u0647\u0627\u0631\u0645 \u06af\u0648\u0634\u062a\u060c 25 \u06af\u0631\u0645 \u0627\u0633\u0641\u0646\u0627\u062c\u060c 1 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0630\u0631\u062a \u0634\u06cc\u0631\u06cc\u0646 \u0648 \u062f\u0648 \u0646\u0635\u0641 \u062a\u062e\u0645 \u0645\u0631\u063a \u0622\u0628 \u067e\u0632 \u0628\u0631\u06cc\u0632\u06cc\u062f.<\/h5>\n<\/li>\n<li>\n<h5>\u0645\u0631\u062d\u0644\u0647 6: \u0645\u0627\u06cc\u0647 \u06a9\u06cc\u06a9 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u062a\u0627\u0628\u0647 \u062a\u0645\u06cc\u0632 \u0635\u0627\u0641 \u06a9\u0646\u06cc\u062f\u060c \u0633\u067e\u0633 \u06cc\u06a9 \u0628\u0627\u0631 \u062f\u06cc\u06af\u0631 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062a\u0627 \u0628\u062c\u0648\u0634\u062f.<\/h5>\n<\/li>\n<li>\n<h5>\u0645\u0631\u062d\u0644\u0647 7: \u0645\u0627\u06cc\u0647 \u0631\u0627 \u0628\u06cc\u0646 \u06a9\u0627\u0633\u0647 \u0647\u0627 \u062a\u0642\u0633\u06cc\u0645 \u06a9\u0646\u06cc\u062f\u060c \u0633\u067e\u0633 \u067e\u06cc\u0627\u0632 \u06cc\u0627 \u0645\u0648\u0633\u06cc\u0631 \u062e\u0631\u062f \u0634\u062f\u0647 \u0648 \u0645\u0642\u062f\u0627\u0631\u06cc \u062f\u0627\u0646\u0647 \u06a9\u0646\u062c\u062f \u0628\u067e\u0627\u0634\u06cc\u062f.<\/h5>\n<\/li>\n<\/ul>\n<h5 class=\"image-post-title\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/kalazem.com\/blog\/banana-bread\/\">\u0686\u0646\u062f \u062a\u0631\u0641\u0646\u062f \u0622\u0633\u0627\u0646 \u0648 \u0633\u0631\u06cc\u0639 \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0646\u0627\u0646 \u0645\u0648\u0632 \u062f\u0631 \u062e\u0627\u0646\u0647<\/a><\/span><\/h5>\n<h3>2- \u0633\u0648\u067e \u0645\u06cc\u0633\u0648<\/h3>\n<h4>\u0645\u0648\u0627\u062f \u0627\u0648\u0644\u06cc\u0647<\/h4>\n<ul>\n<li>\n<h5>5 \u06af\u0631\u0645\u00a0\u062c\u0644\u0628\u06a9 \u062f\u0631\u06cc\u0627\u06cc\u06cc \u062e\u0634\u06a9<\/h5>\n<\/li>\n<li>\n<h5>1 \u0644\u06cc\u062a\u0631 \u062f\u0627\u0634\u06cc<\/h5>\n<\/li>\n<li>\n<h5>200 \u06af\u0631\u0645\u00a0\u062a\u0648\u0641\u0648\u06cc \u0627\u0628\u0631\u06cc\u0634\u0645\u06cc \u062a\u0627\u0632\u0647 \u00a0\u06cc\u0627 \u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u0645\u0627\u06cc\u0644 \u0633\u0641\u062a\u060c \u0628\u0647 \u0645\u06a9\u0639\u0628 \u0647\u0627\u06cc 1 \u0633\u0627\u0646\u062a\u06cc \u0645\u062a\u0631\u06cc \u0628\u0631\u0634 \u062f\u0647\u06cc\u062f<\/h5>\n<\/li>\n<li>\n<h5>\u062e\u0645\u06cc\u0631 \u0645\u06cc\u0633\u0648 \u0633\u0641\u06cc\u062f\u00a02 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/h5>\n<\/li>\n<li>\n<h5>\u0631\u0628 \u0645\u06cc\u0633\u0648 \u0642\u0631\u0645\u0632 3 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/h5>\n<\/li>\n<li>\n<h5>\u067e\u06cc\u0627\u0632\u0686\u0647 \u0631\u06cc\u0632 \u062e\u0631\u062f \u0634\u062f\u0647 \u0628\u0631\u0627\u06cc \u0633\u0631\u0648<\/h5>\n<\/li>\n<\/ul>\n<div id=\"attachment_21581\" style=\"width: 660px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-21581\" class=\"\u0633\u0648\u067e \u0645\u06cc\u0633\u0648 wp-image-21581 size-full\" title=\"\u0633\u0648\u067e \u0645\u06cc\u0633\u0648\" src=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u0633\u0648\u067e-\u0645\u06cc\u0633\u0648.jpg\" alt=\"\u0633\u0648\u067e \u0645\u06cc\u0633\u0648\" width=\"650\" height=\"426\" srcset=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u0633\u0648\u067e-\u0645\u06cc\u0633\u0648.jpg 650w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u0633\u0648\u067e-\u0645\u06cc\u0633\u0648-300x197.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><p id=\"caption-attachment-21581\" class=\"wp-caption-text\">\u0633\u0648\u067e \u0645\u06cc\u0633\u0648<\/p><\/div>\n<h4>\u0631\u0648\u0634<\/h4>\n<ul>\n<li>\n<h5>\u0645\u0631\u062d\u0644\u0647 1: \u0648\u0627\u06a9\u0627\u0645 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u06a9\u0627\u0633\u0647 \u06a9\u0648\u0686\u06a9 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0631\u0648\u06cc \u0622\u0646 \u0631\u0627 \u0628\u0627 \u0622\u0628 \u0633\u0631\u062f \u0628\u067e\u0648\u0634\u0627\u0646\u06cc\u062f\u060c \u0633\u067e\u0633 \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0645\u062f\u062a 5 \u062f\u0642\u06cc\u0642\u0647 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062a\u0627 \u0628\u0631\u06af \u0647\u0627 \u06a9\u0627\u0645\u0644\u0627\u064b \u0628\u0627\u0632 \u0634\u0648\u0646\u062f.<\/h5>\n<\/li>\n<li>\n<h5>\u0645\u0631\u062d\u0644\u0647 2: \u062f\u0627\u0634\u06cc \u0631\u0627 \u062f\u0631\u0633\u062a \u06a9\u0646\u06cc\u062f \u06cc\u0627 \u062d\u0631\u0627\u0631\u062a \u062f\u0647\u06cc\u062f \u062a\u0627 \u0628\u0647 \u062c\u0648\u0634 \u0628\u06cc\u0627\u06cc\u062f. \u062a\u0648\u0641\u0648 \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0642\u0628\u0644 \u0627\u0632 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646 \u062c\u0644\u0628\u06a9 \u062f\u0631\u06cc\u0627\u06cc\u06cc\u060c \u06f1 \u062f\u0642\u06cc\u0642\u0647 \u0628\u067e\u0632\u06cc\u062f.<\/h5>\n<\/li>\n<li>\n<h5>\u0645\u0631\u062d\u0644\u0647 3: \u062d\u0631\u0627\u0631\u062a \u0631\u0627 \u06a9\u0645 \u06a9\u0646\u06cc\u062f. \u0647\u0631 \u062f\u0648 \u0646\u0648\u0639 \u0645\u06cc\u0633\u0648 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u0645\u0644\u0627\u0642\u0647 \u06cc\u0627 \u0635\u0627\u0641\u06cc \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u062f\u0631 \u0642\u0627\u0628\u0644\u0645\u0647 \u0641\u0631\u0648 \u06a9\u0646\u06cc\u062f. \u0645\u06cc\u0633\u0648 \u0631\u0627 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0628\u0627 \u0642\u0627\u0634\u0642 \u062f\u0627\u062e\u0644 \u0645\u0644\u0627\u0642\u0647 \u06cc\u0627 \u0635\u0627\u0641\u06cc \u0634\u0644 \u06a9\u0646\u06cc\u062f. \u062e\u0645\u06cc\u0631 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u062f\u0631 \u062f\u0627\u0634\u06cc \u0630\u0648\u0628 \u0645\u06cc \u0634\u0648\u062f. \u067e\u0633 \u0627\u0632 \u062d\u0644 \u0634\u062f\u0646 \u062a\u0645\u0627\u0645 \u0645\u06cc\u0633\u0648 \u062f\u0631 \u0633\u0648\u067e\u060c \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u062d\u0631\u0627\u0631\u062a \u0631\u0627 \u062e\u0627\u0645\u0648\u0634 \u06a9\u0646\u06cc\u062f. \u067e\u06cc\u0627\u0632 \u062e\u0631\u062f \u0634\u062f\u0647 \u0631\u0627 \u0631\u0648\u06cc \u0622\u0646 \u0628\u067e\u0627\u0634\u06cc\u062f \u062a\u0627 \u0631\u0646\u06af \u0648 \u0639\u0637\u0631 \u0628\u062f\u0647\u062f.<\/h5>\n<\/li>\n<\/ul>\n<h5 class=\"image-post-title\"><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/kalazem.com\/blog\/apple-tart\/\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0622\u0633\u0627\u0646 \u0648 \u0633\u0631\u06cc\u0639 \u062a\u0627\u0631\u062a \u0633\u06cc\u0628 \u062e\u0648\u0634\u0645\u0632\u0647 \u0645\u062c\u0644\u0633\u06cc \u0628\u062f\u0648\u0646 \u0641\u0631 \u0648 \u062f\u0631 \u06a9\u0645\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0645\u06a9\u0646!<\/a><\/span><\/h5>\n<h3>3- \u063a\u0630\u0627\u06cc \u0698\u0627\u067e\u0646\u06cc \u0628\u0631\u0646\u062c \u0633\u0648\u0634\u06cc<\/h3>\n<h4>\u0645\u0648\u0627\u062f \u0627\u0648\u0644\u06cc\u0647<\/h4>\n<h5>\u0628\u0631\u0627\u06cc \u0633\u0648\u0634\u06cc \u0633\u0648<\/h5>\n<ul>\n<li>\n<h5>120 \u0645\u06cc\u0644\u06cc \u0644\u06cc\u062a\u0631 \u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c \u06cc\u0627 \u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc<\/h5>\n<\/li>\n<li>\n<h5>3 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0686\u0627\u0634\u0646\u06cc \u0634\u06a9\u0631 (\u0627\u062e\u062a\u06cc\u0627\u0631\u06cc)<\/h5>\n<\/li>\n<\/ul>\n<h5>\u0628\u0631\u0627\u06cc \u0628\u0631\u0646\u062c<\/h5>\n<ul>\n<li>\n<h5>450 \u06af\u0631\u0645 \u0628\u0631\u0646\u062c \u0698\u0627\u067e\u0646\u06cc (3 \u0641\u0646\u062c\u0627\u0646 \u0698\u0627\u067e\u0646\u06cc)<\/h5>\n<\/li>\n<\/ul>\n<div id=\"attachment_21578\" style=\"width: 660px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-21578\" class=\"\u0628\u0631\u0646\u062c \u0633\u0648\u0634\u06cc wp-image-21578 size-full\" title=\"\u0628\u0631\u0646\u062c \u0633\u0648\u0634\u06cc\" src=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0646\u062c-\u0633\u0648\u0634\u06cc.jpg\" alt=\"\u0628\u0631\u0646\u062c \u0633\u0648\u0634\u06cc\" width=\"650\" height=\"426\" srcset=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0646\u062c-\u0633\u0648\u0634\u06cc.jpg 650w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0646\u062c-\u0633\u0648\u0634\u06cc-300x197.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><p id=\"caption-attachment-21578\" class=\"wp-caption-text\">\u0628\u0631\u0646\u062c \u0633\u0648\u0634\u06cc<\/p><\/div>\n<h4>\u0631\u0648\u0634<\/h4>\n<ul>\n<li>\n<h5>\u0645\u0631\u062d\u0644\u0647 1: \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0628\u0631\u0646\u062c \u0627\u0628\u062a\u062f\u0627 \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0645\u062f\u062a 4 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631 \u0635\u0627\u0641\u06cc \u0628\u0634\u0648\u06cc\u06cc\u062f \u0648 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0628\u0627 \u062f\u0633\u062a \u0628\u0631\u06af\u0631\u062f\u0627\u0646\u06cc\u062f \u062a\u0627 \u0622\u0628 \u0622\u0646 \u0632\u0644\u0627\u0644 \u0634\u0648\u062f. \u0628\u0631\u0646\u062c \u0631\u0627 \u0622\u0628\u06a9\u0634 \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0631 \u062a\u0627\u0628\u0647 \u0627\u06cc \u0628\u0627 540 \u0645\u06cc\u0644\u06cc \u0644\u06cc\u062a\u0631 \u0622\u0628 \u0628\u0631\u06cc\u0632\u06cc\u062f.<\/h5>\n<\/li>\n<li>\n<h5>\u0645\u0631\u062d\u0644\u0647 2: \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062d\u062f\u0627\u0642\u0644 30 \u062f\u0642\u06cc\u0642\u0647 \u0628\u0645\u0627\u0646\u062f. \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0646 \u0631\u0627 \u06cc\u06a9 \u0634\u0628\u0647 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f\u060c \u0627\u0645\u0627 \u0628\u0631\u0627\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u062a\u06cc\u062c\u0647\u060c \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0645\u062f\u062a 30 \u062f\u0642\u06cc\u0642\u0647 \u062a\u0627 1 \u0633\u0627\u0639\u062a \u0628\u06af\u0630\u0627\u0631\u06cc\u062f. \u0622\u0628 \u062e\u06cc\u0633 \u062e\u0648\u0631\u062f\u0647 \u0631\u0627 \u062f\u0631 \u0645\u0627\u0647\u06cc\u062a\u0627\u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0628\u0631\u0646\u062c \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u0648 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u0628\u062c\u0648\u0634\u062f \u0648 \u062f\u0631\u0628 \u0622\u0646 \u0631\u0627 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u0648 \u062d\u0631\u0627\u0631\u062a \u0631\u0627 \u06a9\u0645 \u06a9\u0646\u06cc\u062f \u0648 8 \u062a\u0627 9 \u062f\u0642\u06cc\u0642\u0647 \u0628\u062c\u0648\u0634\u0627\u0646\u06cc\u062f. \u062d\u0631\u0627\u0631\u062a \u0631\u0627 \u062e\u0627\u0645\u0648\u0634 \u06a9\u0646\u06cc\u062f \u0648 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f 5 \u062f\u0642\u06cc\u0642\u0647 \u062f\u06cc\u06af\u0631 \u0628\u0627 \u062f\u0631\u0628 \u0622\u0646 \u0628\u0645\u0627\u0646\u062f. \u062f\u0631 \u0638\u0631\u0641 \u0631\u0627 \u0628\u0644\u0646\u062f \u0646\u06a9\u0646\u06cc\u062f.<\/h5>\n<\/li>\n<li>\n<h5>\u0645\u0631\u062d\u0644\u0647 3: \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0628\u0631\u0646\u062c \u062f\u0631 \u062d\u0627\u0644 \u067e\u062e\u062a\u0646 \u0627\u0633\u062a\u060c \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0633\u0648\u0634\u06cc \u0633\u0648\u060c \u0633\u0631\u06a9\u0647 \u0628\u0631\u0646\u062c\u060c \u0634\u06a9\u0631 \u0648 1 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src=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u067e\u0646\u06a9\u06cc\u06a9-\u06a9\u0631\u06a9\u06cc-\u0698\u0627\u067e\u0646\u06cc.jpg\" alt=\"\u067e\u0646\u06a9\u06cc\u06a9 \u06a9\u0631\u06a9\u06cc \u0698\u0627\u067e\u0646\u06cc\" width=\"650\" height=\"426\" srcset=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u067e\u0646\u06a9\u06cc\u06a9-\u06a9\u0631\u06a9\u06cc-\u0698\u0627\u067e\u0646\u06cc.jpg 650w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u067e\u0646\u06a9\u06cc\u06a9-\u06a9\u0631\u06a9\u06cc-\u0698\u0627\u067e\u0646\u06cc-300x197.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><p id=\"caption-attachment-21579\" class=\"wp-caption-text\">\u067e\u0646\u06a9\u06cc\u06a9 \u06a9\u0631\u06a9\u06cc \u0698\u0627\u067e\u0646\u06cc<\/p><\/div>\n<h4>\u0631\u0648\u0634<\/h4>\n<ul>\n<li>\n<h5>\u0645\u0631\u062d\u0644\u0647 1: \u0622\u0631\u062f \u0648 \u0628\u06a9\u06cc\u0646\u06af \u067e\u0648\u062f\u0631 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\u062e\u0645\u06cc\u0631 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0633\u0631\u06cc\u0639 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f.<\/h5>\n<\/li>\n<li>\n<h5>\u0645\u0631\u062d\u0644\u0647 2: \u06cc\u06a9 \u062a\u0627\u0628\u0647 \u0646\u0686\u0633\u0628 \u0631\u0627 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u0644\u0627\u06cc\u0645 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f. \u0645\u0627\u0647\u06cc\u062a\u0627\u0628\u0647 \u0631\u0627 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0628\u0627 \u0631\u0648\u063a\u0646 \u0627\u0633\u067e\u0631\u06cc \u06a9\u0646\u06cc\u062f (\u06cc\u0627 \u0628\u0631\u0633 \u0628\u0632\u0646\u06cc\u062f) \u0648 \u062f\u0627\u062e\u0644 \u062d\u0644\u0642\u0647 \u0647\u0627 \u0631\u0627 \u0646\u06cc\u0632 \u0628\u0645\u0627\u0644\u06cc\u062f. \u0628\u06cc\u0634 \u0627\u0632 \u00be \u0622\u0646 \u0647\u0627 \u0631\u0627 \u0628\u0627 \u062e\u0645\u06cc\u0631 \u067e\u0631 \u06a9\u0646\u06cc\u062f \u0633\u067e\u0633 \u062f\u0631\u0628 \u062a\u0627\u0628\u0647 \u0631\u0627 \u0628\u067e\u0648\u0634\u0627\u0646\u06cc\u062f \u0648 \u067e\u0646\u06a9\u06cc\u06a9 \u0647\u0627 \u0631\u0627 \u062d\u062f\u0648\u062f 10 \u062f\u0642\u06cc\u0642\u0647 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0645 \u0628\u067e\u0632\u06cc\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0632\u0645\u0627\u0646\u060c \u0642\u0633\u0645\u062a \u0628\u0627\u0644\u0627\u06cc \u067e\u0646\u06a9\u06cc\u06a9 \u0628\u0627\u06cc\u062f \u0628\u0627 \u062d\u0628\u0627\u0628 \u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u067e\u0648\u0634\u06cc\u062f\u0647 \u0634\u0648\u062f \u0648 \u0627\u0637\u0631\u0627\u0641 \u0644\u0628\u0647 \u0647\u0627 \u062e\u0634\u06a9 \u0628\u0647 \u0646\u0638\u0631 \u0628\u0631\u0633\u062f.<\/h5>\n<\/li>\n<li>\n<h5>\u0645\u0631\u062d\u0644\u0647 3: \u0628\u0627 \u0627\u062d\u062a\u06cc\u0627\u0637 \u067e\u0646\u06a9\u06cc\u06a9 \u0647\u0627 \u0631\u0627 \u0628\u0631\u06af\u0631\u062f\u0627\u0646\u06cc\u062f. \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0631\u0627 \u0628\u0627 \u0628\u0644\u0646\u062f \u06a9\u0631\u062f\u0646 \u0647\u0631 \u067e\u0646\u06a9\u06cc\u06a9 \u062f\u0631 \u062d\u0644\u0642\u0647 \u0622\u0646 \u0631\u0648\u06cc \u062f\u0631\u0628 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f \u0648 \u0633\u067e\u0633 \u062a\u0627\u0628\u0647 \u0631\u0627 \u0631\u0648\u06cc \u0622\u0646 \u0647\u0627 \u0628\u0631\u06af\u0631\u062f\u0627\u0646\u06cc\u062f\u060c \u0642\u0628\u0644 \u0627\u0632 \u0627\u06cc\u0646 \u06a9\u0647 \u0647\u0645\u0647 \u0686\u06cc\u0632 \u0631\u0627 \u0628\u0631\u06af\u0631\u062f\u0627\u0646\u06cc\u062f \u0648 \u062f\u0631\u0628 \u0622\u0646 \u0631\u0627 \u0628\u0631\u062f\u0627\u0631\u06cc\u062f. 1-2 \u062f\u0642\u06cc\u0642\u0647 \u062f\u06cc\u06af\u0631 \u0628\u067e\u0632\u06cc\u062f. \u062a\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0642\u06cc\u0647 \u062e\u0645\u06cc\u0631 \u0631\u0627 \u0645\u0635\u0631\u0641 \u0645\u06cc \u06a9\u0646\u06cc\u062f \u06af\u0631\u0645 \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f. \u0631\u0648\u06cc \u0647\u0645 \u0686\u06cc\u062f\u0647 \u0648 \u0628\u0627 \u062a\u0627\u067e\u06cc\u0646\u06af \u0647\u0627\u06cc \u062f\u0644\u062e\u0648\u0627\u0647 \u0633\u0631\u0648 \u06a9\u0646\u06cc\u062f.<\/h5>\n<\/li>\n<\/ul>\n<h5 class=\"image-post-title\"><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/kalazem.com\/blog\/garlic-bread\/\">\u0686\u06af\u0648\u0646\u0647 \u062f\u0631 \u06a9\u0645\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0645\u06a9\u0646 \u0646\u0627\u0646 \u0633\u06cc\u0631 \u062f\u0631\u0633\u062a \u06a9\u0646\u06cc\u0645\u061f<\/a><\/span><\/h5>\n<h3>5- \u063a\u0630\u0627\u06cc \u0698\u0627\u067e\u0646\u06cc \u0628\u0627\u0644 \u0645\u0631\u063a \u06a9\u0627\u0631\u0627\u0645\u0644\u06cc \u0645\u06cc\u0633\u0648<\/h3>\n<h4>\u0645\u0648\u0627\u062f \u0627\u0648\u0644\u06cc\u0647<\/h4>\n<ul>\n<li>\n<h5>2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc\u00a0\u0631\u0648\u063a\u0646 \u0646\u0628\u0627\u062a\u06cc<\/h5>\n<\/li>\n<li>\n<h5>\u0645\u06cc\u0633\u0648 \u0633\u0641\u06cc\u062f\u00a04 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/h5>\n<\/li>\n<li>\n<h5>\u0628\u0627\u0644\u00a0\u0645\u0631\u063a\u00a01 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645<\/h5>\n<\/li>\n<li>\n<h5>100 \u06af\u0631\u0645\u00a0\u0634\u06a9\u0631 \u0637\u0644\u0627\u06cc\u06cc<\/h5>\n<\/li>\n<li>\n<h5>\u06a9\u0631\u0647\u00a030 \u06af\u0631\u0645<\/h5>\n<\/li>\n<li>\n<h5>\u00bd\u00a0\u0644\u06cc\u0645\u0648\u00a0\u062a\u0631\u0634 (\u0622\u0628 \u06af\u0631\u0641\u062a\u0647)<\/h5>\n<\/li>\n<li>\n<h5>1 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc\u00a0\u06a9\u0646\u062c\u062f<\/h5>\n<\/li>\n<\/ul>\n<div id=\"attachment_21577\" style=\"width: 660px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-21577\" class=\"\u0628\u0627\u0644 \u0645\u0631\u063a \u06a9\u0627\u0631\u0627\u0645\u0644\u06cc \u0645\u06cc\u0633\u0648 wp-image-21577 size-full\" title=\"\u0628\u0627\u0644 \u0645\u0631\u063a \u06a9\u0627\u0631\u0627\u0645\u0644\u06cc \u0645\u06cc\u0633\u0648\" src=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u0628\u0627\u0644-\u0645\u0631\u063a-\u06a9\u0627\u0631\u0627\u0645\u0644\u06cc-\u0645\u06cc\u0633\u0648.jpg\" alt=\"\u0628\u0627\u0644 \u0645\u0631\u063a \u06a9\u0627\u0631\u0627\u0645\u0644\u06cc \u0645\u06cc\u0633\u0648\" width=\"650\" height=\"426\" srcset=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u0628\u0627\u0644-\u0645\u0631\u063a-\u06a9\u0627\u0631\u0627\u0645\u0644\u06cc-\u0645\u06cc\u0633\u0648.jpg 650w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u0628\u0627\u0644-\u0645\u0631\u063a-\u06a9\u0627\u0631\u0627\u0645\u0644\u06cc-\u0645\u06cc\u0633\u0648-300x197.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><p id=\"caption-attachment-21577\" class=\"wp-caption-text\">\u0628\u0627\u0644 \u0645\u0631\u063a \u06a9\u0627\u0631\u0627\u0645\u0644\u06cc \u0645\u06cc\u0633\u0648<\/p><\/div>\n<h4>\u0631\u0648\u0634<\/h4>\n<ul>\n<li>\n<h5>\u0645\u0631\u062d\u0644\u0647 1: \u0641\u0631 \u0631\u0627 \u0631\u0648\u06cc 200 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc\u06af\u0631\u0627\u062f\/180 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc\u06af\u0631\u0627\u062f \u0641\u0646\/\u06af\u0627\u0632 \u06af\u0631\u0645 \u06a9\u0646\u06cc\u062f. 6. \u0631\u0648\u063a\u0646 \u0631\u0627 \u0628\u0627 2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0645\u06cc\u0633\u0648 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f\u060c \u0628\u0627\u0644 \u0647\u0627\u06cc \u0645\u0631\u063a \u0631\u0627 \u062f\u0631 \u0645\u062e\u0644\u0648\u0637 \u0628\u0631\u06cc\u0632\u06cc\u062f \u062a\u0627 \u0628\u067e\u0648\u0634\u0646\u062f\u060c \u062e\u0648\u0628 \u0645\u0632\u0647 \u062f\u0627\u0631 \u06a9\u0631\u062f\u0647 \u0648 \u0631\u0648\u06cc \u06cc\u06a9 \u0633\u06cc\u0646\u06cc \u0641\u0631 \u067e\u0647\u0646 \u06a9\u0646\u06cc\u062f. \u0628\u0647 \u0645\u062f\u062a 45 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0627\u062e\u0644 \u0641\u0631 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f.<\/h5>\n<\/li>\n<li>\n<h5>\u0645\u0631\u062d\u0644\u0647 2: \u0634\u06a9\u0631 \u0631\u0627 \u0628\u0627 2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0622\u0628 \u062f\u0631 \u0642\u0627\u0628\u0644\u0645\u0647 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0634\u06a9\u0631 \u0631\u0627 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u062d\u0644 \u06a9\u0646\u06cc\u062f. \u0648\u0642\u062a\u06cc \u062f\u06cc\u06af\u0631 \u062f\u0627\u0646\u0647\u200c \u0647\u0627\u06cc \u0622\u0646 \u0647\u0627 \u0631\u0627 \u0645\u0634\u0627\u0647\u062f\u0647 \u0646\u06a9\u0631\u062f\u06cc\u062f\u060c \u062f\u0645\u0627 \u0631\u0627 \u0632\u06cc\u0627\u062f \u06a9\u0646\u06cc\u062f \u0648 \u0645\u0631\u0627\u0642\u0628 \u0622\u0646 \u0628\u0627\u0634\u06cc\u062f \u0648 \u0628\u062c\u0648\u0634\u0627\u0646\u06cc\u062f \u062a\u0627 \u06a9\u0627\u0631\u0627\u0645\u0644\u06cc \u06a9\u0647\u0631\u0628\u0627\u06cc\u06cc \u0634\u0648\u062f. \u062d\u0631\u0627\u0631\u062a \u0631\u0627 \u0628\u0631\u062f\u0627\u0631\u06cc\u062f \u0648 \u0628\u0627\u0642\u06cc\u0645\u0627\u0646\u062f\u0647 \u0645\u06cc\u0633\u0648\u060c \u06a9\u0631\u0647 \u0648 \u0622\u0628\u0644\u06cc\u0645\u0648 \u0631\u0627 \u0628\u0627 \u062f\u0642\u062a \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f. \u06a9\u0646\u0627\u0631 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f.<\/h5>\n<\/li>\n<li>\n<h5>\u0645\u0631\u062d\u0644\u0647 3: \u06a9\u0627\u0631\u0627\u0645\u0644 \u0631\u0627 \u0631\u0648\u06cc \u0628\u0627\u0644 \u0647\u0627\u06cc \u0645\u0631\u063a \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0647\u0645\u0647 \u0622\u0646 \u0647\u0627 \u0631\u0627 \u0628\u067e\u0648\u0634\u0627\u0646\u06cc\u062f. \u0631\u0648\u06cc \u0622\u0646 \u06a9\u0646\u062c\u062f \u0628\u067e\u0627\u0634\u06cc\u062f\u060c \u0633\u067e\u0633 \u0628\u0647 \u0645\u062f\u062a 5 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631 \u0641\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/h5>\n<h5>\u0686\u0646\u062f \u062a\u0631\u0641\u0646\u062f \u0633\u0627\u062f\u0647 \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u06cc\u06a9 \u0686\u06cc\u0632 \u06a9\u06cc\u06a9 \u062e\u0648\u0634\u0645\u0632\u0647!<\/h5>\n<\/li>\n<\/ul>\n<h5 class=\"image-post-title\"><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/kalazem.com\/blog\/lemon-pound-cake\/\">\u0628\u0627 \u0686\u0646\u062f \u0642\u062f\u0645 \u0633\u0631\u06cc\u0639 \u0648 \u0633\u0627\u062f\u0647 \u06a9\u06cc\u06a9 \u0644\u06cc\u0645\u0648\u06cc\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0627\u06cc \u0628\u0631\u0627\u06cc \u0645\u06cc\u0627\u0646 \u0648\u0639\u062f\u0647 \u0647\u0627\u06cc \u062e\u0648\u062f \u062f\u0631\u0633\u062a \u06a9\u0646\u06cc\u062f!<\/a><\/span><\/h5>\n<h3>6- \u06a9\u0627\u0633\u0647 \u0633\u0648\u0634\u06cc \u0628\u0631\u0646\u062c \u0648 \u0645\u06cc\u06af\u0648 \u06a9\u06cc\u0646\u0648\u0627<\/h3>\n<h4>\u0645\u0648\u0627\u062f \u0627\u0648\u0644\u06cc\u0647<\/h4>\n<ul>\n<li>\n<h5>100 \u06af\u0631\u0645\u00a0\u0628\u0631\u0646\u062c \u0633\u0648\u0634\u06cc \u0633\u0641\u06cc\u062f \u06cc\u0627 \u0642\u0647\u0648\u0647 \u0627\u06cc<\/h5>\n<\/li>\n<li>\n<h5>20 \u06af\u0631\u0645 \u06a9\u06cc\u0646\u0648\u0627\u00a0\u0631\u0646\u06af\u06cc \u0645\u062e\u0644\u0648\u0637<\/h5>\n<\/li>\n<li>\n<h5>1 \u00bd \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc\u00a0\u0633\u0631\u06a9\u0647<\/h5>\n<\/li>\n<li>\n<h5>\u0634\u06a9\u0631 \u0642\u0647\u0648\u0647 \u0627\u06cc \u00bd \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/h5>\n<\/li>\n<\/ul>\n<h5>\u0628\u0631\u0627\u06cc \u0631\u0648\u06cc\u0647<\/h5>\n<ul>\n<li>\n<h5>1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc\u00a0\u0631\u0648\u063a\u0646<\/h5>\n<\/li>\n<li>\n<h5>\u00bd\u00a0\u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0634\u06cc\u0631\u06cc\u0646 (\u0648\u0631\u0642\u0647 \u0647\u0627\u06cc \u0646\u0627\u0632\u06a9)<\/h5>\n<\/li>\n<li>\n<h5>8\u00a0\u0645\u06cc\u06af\u0648 \u0628\u0632\u0631\u06af \u067e\u0648\u0633\u062a \u06a9\u0646\u062f\u0647 \u0648\u00a0\u067e\u062e\u062a\u0647 \u0634\u062f\u0647<\/h5>\n<\/li>\n<li>\n<h5>\u00bc\u00a0\u062e\u06cc\u0627\u0631 \u0646\u0635\u0641 \u0634\u062f\u0647 \u0648 \u062e\u06cc\u0644\u06cc \u0631\u06cc\u0632 \u062e\u0631\u062f \u0634\u062f\u0647<\/h5>\n<\/li>\n<li>\n<h5>\u00bd\u00a0\u0622\u0648\u0648\u06a9\u0627\u062f\u0648 (\u0648\u0631\u0642\u0647 \u0647\u0627\u06cc \u0646\u0627\u0632\u06a9)<\/h5>\n<\/li>\n<li>\n<h5>\u0633\u0633 \u0645\u0627\u06cc\u0648\u0646\u0632 \u062f\u0627\u0646\u0647 \u06a9\u0646\u062c\u062f \u0628\u0631\u0627\u06cc \u0633\u0631\u0648 (\u0627\u062e\u062a\u06cc\u0627\u0631\u06cc)<\/h5>\n<\/li>\n<\/ul>\n<div id=\"attachment_21583\" style=\"width: 660px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-21583\" class=\"\u06a9\u0627\u0633\u0647 \u0633\u0648\u0634\u06cc \u0628\u0631\u0646\u062c \u0648 \u0645\u06cc\u06af\u0648 \u06a9\u06cc\u0646\u0648\u0627 wp-image-21583 size-full\" title=\"\u06a9\u0627\u0633\u0647 \u0633\u0648\u0634\u06cc \u0628\u0631\u0646\u062c \u0648 \u0645\u06cc\u06af\u0648 \u06a9\u06cc\u0646\u0648\u0627\" src=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u06a9\u0627\u0633\u0647-\u0633\u0648\u0634\u06cc-\u0628\u0631\u0646\u062c-\u0648-\u0645\u06cc\u06af\u0648-\u06a9\u06cc\u0646\u0648\u0627.jpg\" alt=\"\u06a9\u0627\u0633\u0647 \u0633\u0648\u0634\u06cc \u0628\u0631\u0646\u062c \u0648 \u0645\u06cc\u06af\u0648 \u06a9\u06cc\u0646\u0648\u0627\" width=\"650\" height=\"426\" srcset=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u06a9\u0627\u0633\u0647-\u0633\u0648\u0634\u06cc-\u0628\u0631\u0646\u062c-\u0648-\u0645\u06cc\u06af\u0648-\u06a9\u06cc\u0646\u0648\u0627.jpg 650w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u06a9\u0627\u0633\u0647-\u0633\u0648\u0634\u06cc-\u0628\u0631\u0646\u062c-\u0648-\u0645\u06cc\u06af\u0648-\u06a9\u06cc\u0646\u0648\u0627-300x197.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><p id=\"caption-attachment-21583\" class=\"wp-caption-text\">\u06a9\u0627\u0633\u0647 \u0633\u0648\u0634\u06cc \u0628\u0631\u0646\u062c \u0648 \u0645\u06cc\u06af\u0648 \u06a9\u06cc\u0646\u0648\u0627<\/p><\/div>\n<h4>\u0631\u0648\u0634<\/h4>\n<ul>\n<li>\n<h5>\u0645\u0631\u062d\u0644\u0647 1: \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0627\u06cc\u0646 \u063a\u0630\u0627\u06cc \u0698\u0627\u067e\u0646\u06cc \u0627\u0628\u062a\u062f\u0627 \u0628\u0631\u0646\u062c \u0648 \u06a9\u06cc\u0646\u0648\u0627 \u0631\u0627 \u062f\u0631\u00a0\u062a\u0627\u0628\u0647 \u0628\u0631\u06cc\u0632\u06cc\u062f. 320 \u0645\u06cc\u0644\u06cc\u200c \u0644\u06cc\u062a\u0631 \u0622\u0628 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f\u060c \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u0628\u062c\u0648\u0634\u062f\u060c \u062f\u0631\u0628 \u0622\u0646 \u0631\u0627 \u0628\u0628\u0646\u062f\u06cc\u062f \u0648 \u062d\u0631\u0627\u0631\u062a \u0631\u0627 \u062a\u0627 \u062d\u062f\u06cc \u06a9\u0647 \u0645\u06cc\u200c \u062e\u0648\u0627\u0647\u06cc\u062f \u06a9\u0645 \u06a9\u0646\u06cc\u062f. \u0628\u0647 \u0645\u062f\u062a 12 \u062a\u0627 15 \u062f\u0642\u06cc\u0642\u0647 \u06cc\u0627 \u0637\u0628\u0642 \u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644 \u0628\u0633\u062a\u0647 \u0628\u067e\u0632\u06cc\u062f (\u0628\u0631\u0646\u062c \u0633\u0648\u0634\u06cc \u0642\u0647\u0648\u0647 \u0627\u06cc \u0628\u0647 \u0632\u0645\u0627\u0646 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f) \u062a\u0627 \u0622\u0646 \u0632\u0645\u0627\u0646 \u062a\u0645\u0627\u0645 \u0622\u0628 \u0628\u0627\u06cc\u062f \u062c\u0630\u0628 \u0634\u062f\u0647 \u0628\u0627\u0634\u062f.<\/h5>\n<\/li>\n<li>\n<h5>\u0645\u0631\u062d\u0644\u0647 2: \u062f\u0631 \u0647\u0645\u06cc\u0646 \u062d\u06cc\u0646\u060c \u0633\u0631\u06a9\u0647\u060c \u0634\u06a9\u0631 \u0648 \u06a9\u0645\u06cc \u0646\u0645\u06a9 \u0631\u0627 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062a\u0627 \u0634\u06a9\u0631 \u062d\u0644 \u0634\u0648\u062f.\u00a0\u0645\u062e\u0644\u0648\u0637 \u0633\u0631\u06a9\u0647 \u0631\u0627 \u062f\u0627\u062e\u0644 \u0628\u0631\u0646\u062c \u067e\u062e\u062a\u0647 \u0634\u062f\u0647 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f\u060c \u0633\u067e\u0633 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0628\u0631\u0646\u062c \u0631\u0627 \u062d\u0631\u06a9\u062a \u062f\u0647\u06cc\u062f \u062a\u0627 \u0645\u0642\u062f\u0627\u0631\u06cc \u0628\u062e\u0627\u0631 \u062e\u0627\u0631\u062c \u0634\u0648\u062f.\u00a0\u0628\u0631\u0646\u062c \u0628\u0627\u06cc\u062f \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0633\u0631\u062f \u0645\u06cc \u0634\u0648\u062f \u0628\u0647 \u062c\u0627\u06cc \u062e\u06cc\u0633 \u0628\u0648\u062f\u0646 \u0686\u0633\u0628\u0646\u0627\u06a9 \u0628\u0627\u0634\u062f.<\/h5>\n<\/li>\n<li>\n<h5>\u0645\u0631\u062d\u0644\u0647 3: \u0631\u0648\u063a\u0646 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u062a\u0627\u0628\u0647 \u0646\u0686\u0633\u0628 \u06af\u0631\u0645 \u06a9\u0646\u06cc\u062f. \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0634\u06cc\u0631\u06cc\u0646 \u0631\u0627 \u0628\u0647 \u0645\u062f\u062a 2 \u062a\u0627 3 \u062f\u0642\u06cc\u0642\u0647 \u0627\u0632 \u0647\u0631 \u0637\u0631\u0641 \u0633\u0631\u062e \u06a9\u0646\u06cc\u062f \u062a\u0627 \u06a9\u0627\u0645\u0644\u0627 \u067e\u062e\u062a\u0647 \u0634\u0648\u062f\u060c \u0633\u067e\u0633 \u0645\u0632\u0647 \u062f\u0627\u0631 \u06a9\u0646\u06cc\u062f \u0648 \u06a9\u0646\u0627\u0631 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062a\u0627 \u062e\u0646\u06a9 \u0634\u0648\u062f. \u0648\u0642\u062a\u06cc \u0628\u0631\u0646\u062c \u062e\u0646\u06a9 \u0634\u062f\u060c \u0628\u06cc\u0646 \u062f\u0648 \u06a9\u0627\u0633\u0647 \u06a9\u0648\u0686\u06a9 (\u06cc\u0627 \u062c\u0639\u0628\u0647 \u0647\u0627\u06cc \u0646\u0627\u0647\u0627\u0631) \u062a\u0642\u0633\u06cc\u0645 \u06a9\u0631\u062f\u0647 \u0648 \u0633\u0637\u062d \u0631\u0627 \u0635\u0627\u0641 \u06a9\u0646\u06cc\u062f. \u0645\u06cc\u06af\u0648\u0647\u0627 \u0631\u0627 \u0627\u0632 \u0637\u0648\u0644 \u0646\u0635\u0641 \u06a9\u0646\u06cc\u062f\u060c \u0633\u067e\u0633 \u0631\u0648\u06cc \u0628\u0631\u0646\u062c \u0631\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0628\u0642\u06cc\u0647 \u0645\u0648\u0627\u062f \u0631\u0648\u06cc\u0647 \u0628\u0686\u06cc\u0646\u06cc\u062f. \u0628\u0631\u0627\u06cc \u0633\u0631\u0648\u060c \u0645\u0642\u062f\u0627\u0631\u06cc \u0645\u0627\u06cc\u0648\u0646\u0632 \u062a\u0646\u062f \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0632\u06cc\u06af\u0632\u0627\u06af \u0641\u0634\u0627\u0631 \u062f\u0627\u062f\u0647 \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u0645\u0627\u06cc\u0644 \u0631\u0648\u06cc \u0645\u0642\u062f\u0627\u0631\u06cc \u06a9\u0646\u062c\u062f \u0628\u067e\u0627\u0634\u06cc\u062f.<\/h5>\n<\/li>\n<\/ul>\n<h5 class=\"image-post-title\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/kalazem.com\/blog\/vegetable-soup\/\">\u0628\u0627 \u0686\u0646\u062f \u0645\u0631\u062d\u0644\u0647 \u0633\u0627\u062f\u0647 \u0648 \u062f\u0631 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0648\u062a\u0627\u0647 \u0633\u0648\u067e \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0633\u0627\u0644\u0645 \u0648 \u06af\u06cc\u0627\u0647\u06cc \u062f\u0631\u0633\u062a \u06a9\u0646\u06cc\u062f!<\/a><\/span><\/h5>\n<h3>7- \u063a\u0630\u0627\u06cc \u0698\u0627\u067e\u0646\u06cc \u0627\u0648\u06cc\u0627\u06a9\u0648\u062f\u0648\u0646<\/h3>\n<h4>\u0645\u0648\u0627\u062f \u0627\u0648\u0644\u06cc\u0647<\/h4>\n<ul>\n<li>\n<h5>\u062f\u0627\u0634\u06cc\u00a0250 \u0645\u06cc\u0644\u06cc \u0644\u06cc\u062a\u0631<\/h5>\n<\/li>\n<li>\n<h5>\u0645\u06cc\u0631\u06cc\u0646\u00a011\u20442 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/h5>\n<\/li>\n<li>\n<h5>1 1\/2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc\u00a0\u0633\u0633 \u0633\u0648\u06cc\u0627<\/h5>\n<\/li>\n<li>\n<h5>1 1\/2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc\u00a0\u0634\u06a9\u0631<\/h5>\n<\/li>\n<li>\n<h5>2\u00a0\u0631\u0627\u0646 \u0645\u0631\u063a \u0628\u062f\u0648\u0646 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0648 \u0628\u062f\u0648\u0646 \u067e\u0648\u0633\u062a \u0631\u06cc\u0632 \u062e\u0631\u062f \u0634\u062f\u0647<\/h5>\n<\/li>\n<li>\n<h5>1\u20442\u00a0\u067e\u06cc\u0627\u0632 \u0631\u06cc\u0632 \u062e\u0631\u062f \u0634\u062f\u0647<\/h5>\n<\/li>\n<li>\n<h5>2 \u0639\u062f\u062f \u062a\u062e\u0645 \u0645\u0631\u063a \u0628\u0632\u0631\u06af<\/h5>\n<\/li>\n<\/ul>\n<h5>\u0628\u0631\u0627\u06cc \u0633\u0631\u0648<\/h5>\n<ul>\n<li>\n<h5>\u0628\u0631\u0646\u062c \u0698\u0627\u067e\u0646\u06cc\u00a0\u062a\u0627\u0632\u0647 \u067e\u062e\u062a\u0647 \u0634\u062f\u0647<\/h5>\n<\/li>\n<li>\n<h5>\u0645\u0642\u062f\u0627\u0631\u06cc \u062c\u0639\u0641\u0631\u06cc<\/h5>\n<\/li>\n<li>\n<h5>\u0686\u0627\u0634\u0646\u06cc \u062a\u0648\u06af\u0627\u0631\u0627\u0634\u06cc \u06cc\u0627 \u0641\u0644\u0641\u0644 \u0633\u0627\u0646\u0634\u0648<\/h5>\n<\/li>\n<\/ul>\n<div id=\"attachment_21576\" style=\"width: 660px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-21576\" class=\"\u0627\u0648\u06cc\u0627\u06a9\u0648\u062f\u0648\u0646 wp-image-21576 size-full\" title=\"\u0627\u0648\u06cc\u0627\u06a9\u0648\u062f\u0648\u0646\" src=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u0627\u0648\u06cc\u0627\u06a9\u0648\u062f\u0648\u0646.jpg\" alt=\"\u0627\u0648\u06cc\u0627\u06a9\u0648\u062f\u0648\u0646\" width=\"650\" height=\"426\" srcset=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u0627\u0648\u06cc\u0627\u06a9\u0648\u062f\u0648\u0646.jpg 650w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2022\/08\/\u0627\u0648\u06cc\u0627\u06a9\u0648\u062f\u0648\u0646-300x197.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><p id=\"caption-attachment-21576\" class=\"wp-caption-text\">\u0627\u0648\u06cc\u0627\u06a9\u0648\u062f\u0648\u0646<\/p><\/div>\n<h4>\u0631\u0648\u0634<\/h4>\n<ul>\n<li>\n<h5>\u0645\u0631\u062d\u0644\u0647 1: \u062f\u0627\u0634\u06cc\u060c \u0645\u06cc\u0631\u06cc\u0646\u060c \u0633\u0633 \u0633\u0648\u06cc\u0627 \u0648 \u0634\u06a9\u0631 \u0631\u0627 \u0628\u0627 \u0647\u0645 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0634\u06a9\u0631 \u062d\u0644 \u0634\u0648\u062f. \u0631\u0627\u0646 \u0645\u0631\u063a \u0648 \u067e\u06cc\u0627\u0632 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u062a\u0627\u0628\u0647 \u06a9\u0648\u0686\u06a9\u00a0\u0628\u0631\u06cc\u0632\u06cc\u062f\u00a0\u0648 \u0631\u0648\u06cc \u0646\u06cc\u0645\u06cc \u0627\u0632 \u0622\u0628 \u062f\u0627\u0634\u06cc \u0628\u0631\u06cc\u0632\u06cc\u062f \u062a\u0627 \u0631\u0648\u06cc \u0645\u0631\u063a \u0641\u0642\u0637 \u0628\u0628\u0646\u062f\u062f.<\/h5>\n<\/li>\n<li>\n<h5>\u0645\u0631\u062d\u0644\u0647 2: \u0645\u062e\u0644\u0648\u0637 \u0631\u0627 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0628\u0647 \u062c\u0648\u0634 \u0628\u06cc\u0627\u0648\u0631\u06cc\u062f\u060c \u0686\u0631\u0628\u06cc \u06cc\u0627 \u062a\u0641\u0627\u0644\u0647 \u0627\u06cc \u06a9\u0647 \u0631\u0648\u06cc \u0633\u0637\u062d \u0634\u0646\u0627\u0648\u0631 \u0627\u0633\u062a \u0631\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0628\u0631\u06cc\u062f \u0648 8 \u062a\u0627 10 \u062f\u0642\u06cc\u0642\u0647 \u0628\u067e\u0632\u06cc\u062f \u062a\u0627 \u0645\u0631\u063a \u067e\u062e\u062a\u0647 \u0634\u0648\u062f \u0648 \u0645\u0627\u06cc\u0639 \u0622\u0646 \u06a9\u0645\u06cc \u06a9\u0627\u0647\u0634 \u06cc\u0627\u0628\u062f. \u0622\u0628\u06af\u0648\u0634\u062a \u0631\u0627 \u0628\u0631\u0627\u06cc 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\u0634\u0648\u062f).<\/h5>\n<\/li>\n<li>\n<h5>\u0645\u0631\u062d\u0644\u0647 3: \u0628\u0631\u0627\u06cc \u062a\u06a9\u0645\u06cc\u0644 \u0641\u0631\u0622\u06cc\u0646\u062f \u062a\u0647\u06cc\u0647 \u0627\u06cc\u0646 \u063a\u0630\u0627\u06cc \u0698\u0627\u067e\u0646\u06cc \u0628\u0627\u0642\u06cc \u0645\u0627\u0646\u062f\u0647 \u0622\u0628\u06af\u0648\u0634\u062a \u062f\u0627\u0634\u06cc \u0631\u0627 \u062f\u0631 \u062a\u0627\u0628\u0647 \u0627\u06cc \u062c\u062f\u0627\u06af\u0627\u0646\u0647 \u06af\u0631\u0645 \u06a9\u0646\u06cc\u062f. \u0627\u0648\u06cc\u0627\u06a9\u0648\u062f\u0648\u0646 \u0631\u0627 \u0631\u0648\u06cc \u0628\u0631\u0646\u062c \u062f\u0627\u063a \u0633\u0631\u0648 \u06a9\u0646\u06cc\u062f \u0648 \u0622\u0628 \u062f\u0627\u0634\u06cc \u0627\u0636\u0627\u0641\u06cc \u0631\u0627 \u0631\u0648\u06cc \u0622\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f. \u0628\u0627 \u0645\u06cc\u062a\u0633\u0648\u0628\u0627 \u0648 \u0641\u0644\u0641\u0644 \u062a\u0648\u06af\u0627\u0631\u0627\u0634\u06cc \u06cc\u0627 \u0633\u0627\u0646\u0634\u0648 \u0645\u0632\u0647 \u062f\u0627\u0631 \u06a9\u0646\u06cc\u062f.<\/h5>\n<\/li>\n<\/ul>\n<h5 class=\"image-post-title\"><span style=\"color: #00ff00;\"><a style=\"color: #00ff00;\" href=\"https:\/\/kalazem.com\/blog\/butter-cake\/\">\u0622\u0645\u0648\u0632\u0634 \u062a\u0647\u06cc\u0647 \u06cc\u06a9 \u06a9\u06cc\u06a9 \u06a9\u0631\u0647 \u0627\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0645\u062c\u0627\u0644\u0633 \u0648 \u062f\u0648\u0631\u0647\u0645\u06cc \u0647\u0627<\/a><\/span><\/h5>\n<h3>\u0633\u062e\u0646 \u0622\u062e\u0631<\/h3>\n<h5>\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a 7 \u063a\u0630\u0627\u06cc \u0698\u0627\u067e\u0646\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u067e\u0631\u0637\u0631\u0641\u062f\u0627\u0631 \u0631\u0627 \u0628\u0647 \u0634\u0645\u0627 \u0639\u0632\u06cc\u0632\u0627\u0646 \u0622\u0645\u0648\u0632\u0634 \u062f\u0627\u062f\u06cc\u0645. \u0628\u0647 \u0637\u0648\u0631 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0627\u06a9\u062b\u0631 \u0645\u0648\u0627\u062f \u0627\u0648\u0644\u06cc\u0647 \u0627\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627 \u0631\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u062e\u0631\u06cc\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0634\u0645\u0627 \u0637\u0628\u0642 \u0633\u0644\u06cc\u0642\u0647 \u062e\u0648\u062f \u06cc\u06a9 \u063a\u0630\u0627 \u0631\u0627 \u0627\u0632 \u0627\u06cc\u0646 \u0644\u06cc\u0633\u062a \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0631\u062f\u0647 \u0648 \u0646\u0648\u0634 \u062c\u0627\u0646 \u06a9\u0646\u06cc\u062f.<\/h5>\n<h5>\u0645\u0645\u0646\u0648\u0646 \u06a9\u0647 \u062a\u0627 \u067e\u0627\u06cc\u0627\u0646 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0647\u0645\u0631\u0627\u0647<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/kalazem.com\/blog\"> \u06a9\u0627\u0644\u0627\u0632\u0645<\/a><\/span> \u0628\u0648\u062f\u06cc\u062f.<\/h5>\n<h5>\u0634\u0645\u0627 \u06a9\u062f\u0627\u0645 \u063a\u0630\u0627\u06cc \u0698\u0627\u067e\u0646\u06cc \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u06cc \u06a9\u0646\u06cc\u062f\u061f \u0646\u0638\u0631\u0627\u062a \u062e\u0648\u062f \u0631\u0627 \u0628\u0631\u0627\u06cc \u0645\u0627 \u0628\u0646\u0648\u06cc\u0633\u06cc\u062f.<\/h5>\n<div style='text-align:center' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_1fc55329f66eb' class='yasr-visitor-votes'><div class=\"yasr-custom-text-vv-before yasr-custom-text-vv-before-21573\">\u0628\u0631\u0627\u06cc \u0627\u0645\u062a\u06cc\u0627\u0632 \u0628\u0647 \u0627\u06cc\u0646 \u0646\u0648\u0634\u062a\u0647 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f!<\/div><div id='yasr-vv-second-row-container-1fc55329f66eb'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-1fc55329f66eb'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='21573'\r\n                                      data-rating='4.3'\r\n                                      data-rater-starsize='24'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='0e09843f87'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-1fc55329f66eb\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\"\r\n                                   class=\"yasr-dashicons-visitor-stats\"\r\n                                   data-postid=\"21573\"\r\n                                   id=\"yasr-stats-dashicon-1fc55329f66eb\">\r\n                                   <path d=\"M18 18v-16h-4v16h4zM12 18v-11h-4v11h4zM6 18v-8h-4v8h4z\"><\/path>\r\n                               <\/svg><span id=\"yasr-vv-text-container-1fc55329f66eb\" class=\"yasr-vv-text-container\">[\u06a9\u0644: <span id=\"yasr-vv-votes-number-container-1fc55329f66eb\">6<\/span>  \u0645\u06cc\u0627\u0646\u06af\u06cc\u0646: <span id=\"yasr-vv-average-container-1fc55329f66eb\">4.3<\/span>]<\/span><\/div><div id='yasr-vv-loader-1fc55329f66eb' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-1fc55329f66eb'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>\u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a 7 \u063a\u0630\u0627\u06cc \u0698\u0627\u067e\u0646\u06cc \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0641\u0631\u0647\u0646\u06af \u0647\u0627\u06cc \u0645\u062a\u0641\u0627\u0648\u062a\u060c \u0645\u0631\u062f\u0645 \u0647\u0631 \u06a9\u0634\u0648\u0631\u06cc \u0633\u0628\u06a9 \u062e\u0627\u0635\u06cc \u0628\u0631\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u063a\u0630\u0627\u0647\u0627\u06cc \u062e\u0648\u062f \u062f\u0627\u0631\u0646\u062f. \u0627\u06af\u0631 \u0634\u0645\u0627 \u0628\u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u0648\u0627\u062f \u0627\u0648\u0644\u06cc\u0647 \u06cc\u06a9 \u0646\u0648\u0639 \u063a\u0630\u0627 \u0631\u0627 \u062f\u0631 \u06a9\u0634\u0648\u0631\u06cc \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc \u06a9\u0646\u06cc\u062f\u060c \u0628\u06cc\u0627\u0628\u06cc\u062f \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0642\u0627\u062f\u0631 \u0628\u0647 \u062a\u0647\u06cc\u0647 \u06a9\u0631\u062f\u0646 \u0622\u0646 \u0647\u0633\u062a\u06cc\u062f. \u06cc\u06a9\u06cc \u0627\u0632 \u06a9\u0634\u0648\u0631\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0634\u0627\u06cc\u062f \u0627\u06a9\u062b\u0631 [&hellip;]<\/p>\n","protected":false},"author":456,"featured_media":21582,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"yasr_overall_rating":4.9,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[1969,115],"tags":[],"class_list":["post-21573","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u062f\u0633\u062a\u0648\u0631 \u062a\u0647\u06cc\u0647 \u0633\u0627\u062f\u0647 \u0648 \u0622\u0633\u0627\u0646 7 \u063a\u0630\u0627\u06cc \u0698\u0627\u067e\u0646\u06cc \u0631\u0633\u062a\u0648\u0631\u0627\u0646\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u0645\u062d\u0628\u0648\u0628! | \u06a9\u0627\u0644\u0627\u0632\u0645<\/title>\n<meta name=\"description\" content=\"\u062f\u0633\u062a\u0648\u0631 \u062a\u0647\u06cc\u0647 7 \u063a\u0630\u0627\u06cc \u0698\u0627\u067e\u0646\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u0622\u0633\u0627\u0646 \u062c\u062f\u06cc\u062f \u0648 \u0633\u0646\u062a\u06cc \u0631\u0633\u062a\u0648\u0631\u0627\u0646\u06cc \u0645\u0646\u0627\u0633\u0628 \u0645\u0647\u0645\u0627\u0646\u06cc \u0647\u0627 \u0648 \u0645\u062c\u0627\u0644\u0633 \u0628\u0627 \u0628\u0631\u0646\u062c\u060c \u06af\u0648\u0634\u062a\u060c \u0645\u0631\u063a\u060c \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc\u060c \u0645\u06cc\u06af\u0648\u060c \u0633\u0633 \u0648 \u062a\u062e\u0645 \u0645\u0631\u063a\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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