{"id":31472,"date":"2024-05-03T04:38:13","date_gmt":"2024-05-03T00:08:13","guid":{"rendered":"https:\/\/kalazem.com\/blog\/?p=31472"},"modified":"2024-05-03T04:38:13","modified_gmt":"2024-05-03T00:08:13","slug":"brain-fog_%d9%85%d9%87-%d9%85%d8%ba%d8%b2%db%8c","status":"publish","type":"post","link":"https:\/\/kalazem.com\/blog\/brain-fog_%d9%85%d9%87-%d9%85%d8%ba%d8%b2%db%8c\/","title":{"rendered":"\u0686\u06af\u0648\u0646\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0645\u0647 \u0645\u063a\u0632\u06cc \u0631\u0627 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u06a9\u0631\u062f \u0648 \u0627\u0632 \u0634\u0631 \u0622\u0646 \u062e\u0644\u0627\u0635 \u0634\u062f\u061f"},"content":{"rendered":"<h1 style=\"text-align: center;\"><strong>\u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u062f\u0646 \u0645\u0647 \u0645\u063a\u0632\u06cc<\/strong><\/h1>\n<h5><strong>\u0627\u06af\u0631 \u0627\u0632 \u067e\u0632\u0634\u06a9 \u062f\u0631 \u0645\u0648\u0631\u062f \u0645\u0647 \u0645\u063a\u0632\u06cc 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width=\"750\" height=\"526\" srcset=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2024\/05\/\u0645\u0646\u0638\u0648\u0631-\u0627\u0632-\u0645\u0647-\u0645\u063a\u0632\u06cc-\u0686\u06cc\u0633\u062a\u061f.jpg 750w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2024\/05\/\u0645\u0646\u0638\u0648\u0631-\u0627\u0632-\u0645\u0647-\u0645\u063a\u0632\u06cc-\u0686\u06cc\u0633\u062a\u061f-300x210.jpg 300w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2024\/05\/\u0645\u0646\u0638\u0648\u0631-\u0627\u0632-\u0645\u0647-\u0645\u063a\u0632\u06cc-\u0686\u06cc\u0633\u062a\u061f-400x280.jpg 400w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-31476\" class=\"wp-caption-text\">\u0645\u0646\u0638\u0648\u0631 \u0627\u0632 \u0645\u0647 \u0645\u063a\u0632\u06cc \u0686\u06cc\u0633\u062a\u061f<\/p><\/div>\n<h3><strong>\u0639\u0644\u0644 \u0645\u0647 \u0645\u063a\u0632\u06cc<\/strong><\/h3>\n<h5><strong>\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u060c 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\u0622\u0628\u06cc \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628\u060c \u0631\u06cc\u062a\u0645 \u0634\u0628\u0627\u0646\u0647 \u0631\u0648\u0632\u06cc \u06cc\u0627 \u0633\u0627\u0639\u062a \u062f\u0631\u0648\u0646\u06cc \u0628\u062f\u0646 \u0634\u0645\u0627 \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u0645\u06cc \u062f\u0647\u062f. \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0628\u0647 \u0637\u0631\u0642 \u0645\u062e\u062a\u0644\u0641 \u0628\u0627\u0639\u062b \u0645\u0647 \u0645\u063a\u0632\u06cc \u0645\u06cc \u0634\u0648\u062f. \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0646 \u062f\u0631 \u0645\u0639\u0631\u0636 \u0646\u0648\u0631 \u0622\u0628\u06cc \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0647\u0648\u0631\u0645\u0648\u0646 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0628 \u0639\u0645\u06cc\u0642 REM \u0644\u0627\u0632\u0645 \u0627\u0633\u062a. \u062a\u062b\u0628\u06cc\u062a \u0648 \u067e\u0631\u062f\u0627\u0632\u0634 \u062d\u0627\u0641\u0638\u0647 \u0628\u0647 \u062e\u0648\u0627\u0628 REM \u0648 \u063a\u06cc\u0631 REM \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f. \u0641\u0639\u0627\u0644 \u0628\u0648\u062f\u0646 \u0628\u06cc\u0646 \u0633\u0627\u0639\u062a 10 \u0634\u0628 \u062a\u0627 2 \u0628\u0627\u0645\u062f\u0627\u062f \u0631\u0648\u0646\u062f \u0637\u0628\u06cc\u0639\u06cc \u0633\u0645 \u0632\u062f\u0627\u06cc\u06cc \u0628\u062f\u0646 \u0631\u0627 \u0645\u062e\u062a\u0644 \u0645\u06cc \u06a9\u0646\u062f \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0645\u0647 \u0622\u0644\u0648\u062f \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/strong><\/h5>\n<h4><strong>3. \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0646\u0627\u0645\u0646\u0627\u0633\u0628\u060c \u062d\u0633\u0627\u0633\u06cc\u062a \u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc<\/strong><\/h4>\n<h5><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u06af\u0644\u0628\u0648\u0644 \u0647\u0627\u06cc \u0642\u0631\u0645\u0632 \u062e\u0648\u0646 \u0631\u0627 \u0645\u06cc \u0633\u0627\u0632\u062f \u0648 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0631\u0627 \u062d\u0641\u0638 \u0645\u06cc \u06a9\u0646\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u06a9\u0645\u0628\u0648\u062f B12 \u0628\u0627\u0639\u062b \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u0634\u0645\u0627 \u0627\u062d\u0633\u0627\u0633 \u062e\u0633\u062a\u06af\u06cc \u0648 \u06a9\u0633\u0627\u0644\u062a \u06a9\u0646\u06cc\u062f. \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0628\u0627 \u06a9\u0627\u0647\u0634 \u0639\u0645\u0644\u06a9\u0631\u062f \u0634\u0646\u0627\u062e\u062a\u06cc \u0645\u0631\u062a\u0628\u0637 \u0627\u0633\u062a \u0648 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0645\u0647 \u0645\u063a\u0632\u06cc \u0634\u0648\u062f. \u0639\u062f\u0645 \u062a\u062d\u0645\u0644 \u063a\u0630\u0627\u06cc\u06cc \u0646\u0627\u0634\u0646\u0627\u0633 \u0646\u06cc\u0632 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0645\u0647 \u0645\u063a\u0632\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/strong><\/h5>\n<h5 class=\"image-post-title\"><span style=\"color: #02d602;\"><strong><a style=\"color: #02d602;\" href=\"https:\/\/kalazem.com\/blog\/%d8%a8%db%8c-%d8%ae%d9%88%d8%a7%d8%a8%db%8c_insomnia\/\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0647\u0627 \u0648 \u0646\u06a9\u0627\u062a \u062f\u0631\u0645\u0627\u0646 \u0628\u06cc \u062e\u0648\u0627\u0628\u06cc \u0634\u0628\u0627\u0646\u0647 _ \u0639\u0644\u0644 \u0648 \u0639\u0644\u0627\u0626\u0645 \u0628\u06cc \u062e\u0648\u0627\u0628\u06cc<\/a><\/strong><\/span><\/h5>\n<h4><strong>4. \u0627\u0633\u062a\u0631\u0633<\/strong><\/h4>\n<h5><strong>\u0627\u06af\u0631\u0686\u0647 \u0627\u0633\u062a\u0631\u0633 \u06cc\u06a9 \u0627\u0635\u0637\u0644\u0627\u062d \u0645\u062d\u0628\u0648\u0628 \u0648 \u0628\u06cc \u0636\u0631\u0631 \u0627\u0633\u062a\u060c \u0627\u0633\u062a\u0631\u0633 \u0645\u062f\u0627\u0648\u0645 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0645\u0634\u06a9\u0644\u0627\u062a \u062c\u062f\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0634\u0648\u062f. <span style=\"color: #000000;\">\u0627\u0633\u062a\u0631\u0633 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0633\u0645\u067e\u0627\u062a\u06cc\u06a9 (SNS) \u0648 \u06cc\u0627 \u067e\u0627\u0633\u062e \u062c\u0646\u06af \u06cc\u0627 \u0641\u0631\u0627\u0631 \u0631\u0627 \u062a\u062d\u0631\u06cc\u06a9 \u0645\u06cc \u06a9\u0646\u062f. <\/span>\u0627\u06cc\u0646 \u067e\u0627\u0633\u062e \u0628\u0627\u0639\u062b \u0645\u06cc \u0634\u0648\u062f \u0628\u062f\u0646 \u0627\u067e\u06cc \u0646\u0641\u0631\u06cc\u0646 \u0648 \u0646\u0648\u0631\u0627\u067e\u06cc \u0646\u0641\u0631\u06cc\u0646 \u062a\u0631\u0634\u062d \u06a9\u0646\u062f \u0648 \u0627\u0646\u0631\u0698\u06cc \u0631\u0627 \u0627\u0632 \u0639\u0645\u0644\u06cc\u0627\u062a \u0639\u0627\u062f\u06cc \u062f\u0648\u0631 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0634\u0645\u0627 \u0628\u0631\u0627\u06cc \u062a\u0641\u06a9\u0631 \u0645\u0648\u062b\u0631 \u06cc\u0627 \u062a\u0645\u0631\u06a9\u0632 \u0631\u0627 \u0645\u062e\u062a\u0644 \u06a9\u0646\u062f \u0648 \u0645\u063a\u0632 \u0634\u0645\u0627 \u0631\u0627 \u0632\u0648\u062f\u062a\u0631 \u062e\u0633\u062a\u0647 \u06a9\u0646\u062f.<\/strong><\/h5>\n<h4><strong>5. \u062f\u0627\u0631\u0648<\/strong><\/h4>\n<h5><strong>\u0628\u0631\u062e\u06cc \u0627\u0632 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062a\u062c\u0648\u06cc\u0632\u06cc \u0648 OTC \u0628\u0627 \u0645\u0647 \u0645\u063a\u0632\u06cc \u0645\u0631\u062a\u0628\u0637 \u0647\u0633\u062a\u0646\u062f. \u0627\u06af\u0631\u0686\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0633\u0631 \u0645\u0628\u0647\u0645 \u067e\u0633 \u0627\u0632 \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648 \u0645\u0639\u0645\u0648\u0644\u06cc \u0628\u0647 \u0646\u0638\u0631 \u0628\u0631\u0633\u062f\u060c \u0627\u0645\u0627 \u0627\u06cc\u0646\u0637\u0648\u0631 \u0646\u06cc\u0633\u062a.<\/strong><\/h5>\n<h4><strong>6. \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0644\u0642\u06cc<\/strong><\/h4>\n<h5><strong>\u062b\u0627\u0628\u062a \u0634\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0639\u0645\u0644\u06a9\u0631\u062f \u0627\u062c\u0631\u0627\u06cc\u06cc\u060c \u062a\u0648\u062c\u0647 \u0648 \u062d\u0627\u0641\u0638\u0647 \u0631\u0627 \u0645\u062e\u062a\u0644 \u0645\u06cc \u06a9\u0646\u062f. \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u0627\u0646\u0631\u0698\u06cc \u0648 \u0627\u0646\u06af\u06cc\u0632\u0647 \u0628\u0627 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u06cc\u0627 \u062a\u0623\u062b\u06cc\u0631\u0627\u062a \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9\u06cc \u0631\u0648\u06cc \u0645\u063a\u0632 \u0645\u0631\u062a\u0628\u0637 \u0627\u0633\u062a \u06a9\u0647 \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u0637\u0644\u0648\u0628 \u0645\u063a\u0632 \u0631\u0627 \u0633\u062e\u062a\u200c\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/strong><\/h5>\n<h4><strong>7. \u0645\u0633\u0645\u0648\u0645\u06cc\u062a \u0628\u0627 \u0641\u0644\u0632<\/strong><\/h4>\n<h5><strong>\u0641\u0644\u0632\u0627\u062a \u0633\u0646\u06af\u06cc\u0646 \u062f\u0631 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc\u060c \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0648 \u062d\u062a\u06cc \u067e\u0631\u06a9\u0631\u062f\u0646 \u062f\u0646\u062f\u0627\u0646 \u0645\u0627 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0646\u062f. \u0641\u0644\u0632\u0627\u062a \u0633\u0646\u06af\u06cc\u0646 \u0634\u0627\u0645\u0644 \u0622\u0631\u0633\u0646\u06cc\u06a9\u060c \u062c\u06cc\u0648\u0647\u060c \u0622\u0644\u0648\u0645\u06cc\u0646\u06cc\u0648\u0645\u060c \u0633\u0631\u0628\u060c \u062a\u0627\u0644\u06cc\u0645 \u0648 \u0633\u0632\u06cc\u0645 \u0627\u0633\u062a. \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0633\u0637\u0648\u062d \u06a9\u0648\u0686\u06a9 \u0627\u06cc\u0646 \u0641\u0644\u0632\u0627\u062a \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062e\u0637\u0631\u0646\u0627\u06a9 \u0646\u0628\u0627\u0634\u062f\u060c \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0646 \u062f\u0631 \u0645\u0639\u0631\u0636 \u0645\u062f\u0627\u0648\u0645 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u0639\u0645\u0644\u06a9\u0631\u062f \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc\u060c \u0639\u062f\u0645 \u062a\u0639\u0627\u062f\u0644 \u0647\u0648\u0631\u0645\u0648\u0646\u06cc\u060c \u062e\u0633\u062a\u06af\u06cc\u060c \u0645\u0647 \u0634\u0646\u0627\u062e\u062a\u06cc \u0648 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u0634\u0648\u062f.<\/strong><\/h5>\n<div id=\"attachment_31477\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-31477\" class=\"\u0639\u0644\u0644 \u0645\u0647 \u0645\u063a\u0632\u06cc wp-image-31477 size-full\" title=\"\u0639\u0644\u0644 \u0645\u0647 \u0645\u063a\u0632\u06cc\" src=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2024\/05\/\u0639\u0644\u0644-\u0645\u0647-\u0645\u063a\u0632\u06cc.jpg\" alt=\"\u0639\u0644\u0644 \u0645\u0647 \u0645\u063a\u0632\u06cc\" width=\"750\" height=\"526\" srcset=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2024\/05\/\u0639\u0644\u0644-\u0645\u0647-\u0645\u063a\u0632\u06cc.jpg 750w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2024\/05\/\u0639\u0644\u0644-\u0645\u0647-\u0645\u063a\u0632\u06cc-300x210.jpg 300w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2024\/05\/\u0639\u0644\u0644-\u0645\u0647-\u0645\u063a\u0632\u06cc-400x280.jpg 400w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-31477\" class=\"wp-caption-text\">\u0639\u0644\u0644 \u0645\u0647 \u0645\u063a\u0632\u06cc<\/p><\/div>\n<h3><strong>\u0639\u0644\u0627\u0626\u0645 \u0648 \u0646\u0634\u0627\u0646\u0647 \u0647\u0627\u06cc \u0645\u0647 \u0645\u063a\u0632\u06cc<\/strong><\/h3>\n<h5><strong>\u0627\u062d\u0633\u0627\u0633 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u06cc\u0627 \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0645\u0648\u0627\u0642\u0639\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0627\u06af\u0631 \u0628\u06cc\u0634 \u0627\u0632 \u062f\u0648 \u0647\u0641\u062a\u0647 \u0627\u062d\u0633\u0627\u0633 \u0627\u0636\u0637\u0631\u0627\u0628\u060c \u062a\u0646\u0634\u060c \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u06cc\u0627 \u0646\u0627\u0627\u0645\u06cc\u062f\u06cc \u06a9\u0631\u062f\u0647 \u0627\u06cc\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0641\u06a9\u0631 \u06a9\u0631\u062f\u0646 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0646\u0633\u062c\u0645 \u0645\u0634\u06a9\u0644 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u0645\u0631\u06a9\u0632 \u062e\u0648\u062f \u0631\u0627 \u0627\u0632 \u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u0631 \u062f\u0633\u062a \u062f\u0627\u0631\u06cc\u062f \u0645\u0646\u062d\u0631\u0641 \u06a9\u0646\u06cc\u062f.<span style=\"color: #000000;\"> \u0628\u0631\u062e\u06cc \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/span><\/strong><\/h5>\n<ul>\n<li>\n<h5><strong>\u0628\u06cc\u062e\u0648\u0627\u0628\u06cc<\/strong><\/h5>\n<\/li>\n<li>\n<h5><strong>\u0633\u0631\u062f\u0631\u062f<\/strong><\/h5>\n<\/li>\n<li>\n<h5><strong>\u062a\u062d\u0631\u06cc\u06a9<\/strong><\/h5>\n<\/li>\n<li>\n<h5><strong>\u0627\u0641\u0633\u0631\u062f\u06af\u06cc<\/strong><\/h5>\n<\/li>\n<li>\n<h5><strong>\u06a9\u0645\u0628\u0648\u062f \u0627\u0646\u0631\u0698\u06cc<\/strong><\/h5>\n<\/li>\n<li>\n<h5><strong>\u0641\u0631\u0627\u0645\u0648\u0634\u06cc<\/strong><\/h5>\n<\/li>\n<li>\n<h5><strong>\u0646\u0627\u062a\u0648\u0627\u0646\u06cc \u062f\u0631 \u062a\u0645\u0631\u06a9\u0632<\/strong><\/h5>\n<\/li>\n<li>\n<h5><strong>\u0641\u0642\u062f\u0627\u0646 \u0627\u0646\u06af\u06cc\u0632\u0647 \u06cc\u0627 \u0627\u06cc\u062f\u0647<\/strong><\/h5>\n<\/li>\n<li>\n<h5><strong>\u063a\u06cc\u0628\u062a \u0641\u06a9\u0631\u06cc<\/strong><\/h5>\n<\/li>\n<li>\n<h5><strong>\u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646<\/strong><\/h5>\n<\/li>\n<li>\n<h5><strong>\u0646\u0648\u0633\u0627\u0646\u0627\u062a \u062e\u0644\u0642\u06cc<\/strong><\/h5>\n<\/li>\n<\/ul>\n<h3><strong>\u0645\u0647 \u0645\u063a\u0632\u06cc \u0686\u0642\u062f\u0631 \u0637\u0648\u0644 \u0645\u06cc \u06a9\u0634\u062f\u061f<\/strong><\/h3>\n<h5><strong><span style=\"color: #000000;\">\u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u0686\u0646\u062f \u062f\u0642\u06cc\u0642\u0647 \u062a\u0627 \u0686\u0646\u062f\u06cc\u0646 \u0633\u0627\u0644 \u0628\u0627\u0642\u06cc \u0628\u0645\u0627\u0646\u062f.<\/span> \u0627\u0632 \u0622\u0646\u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u0647 \u0631\u0648\u0627\u0646\u06cc \u06cc\u06a9 \u0639\u0644\u0627\u0645\u062a \u0627\u0633\u062a \u0646\u0647 \u06cc\u06a9 \u0628\u06cc\u0645\u0627\u0631\u06cc \u062c\u062f\u06cc\u060c \u062a\u0639\u06cc\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0627\u0633\u0627\u0633\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a. \u0645\u0634\u0627\u0648\u0631\u0647 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0648 \u0627\u0646\u062c\u0627\u0645 \u0622\u0632\u0645\u0627\u06cc\u0634 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0633\u0627\u062f\u0647 \u062a\u0631\u06cc\u0646 \u0631\u0627\u0647 \u0628\u0631\u0627\u06cc \u062a\u0639\u06cc\u06cc\u0646 \u0639\u0644\u062a \u0628\u0627\u0634\u062f. \u062d\u062a\u06cc \u0627\u06af\u0631 \u0639\u0644\u062a \u0645\u0647\u060c \u0645\u0627\u0646\u0646\u062f \u0633\u0646\u062f\u0631\u0645 \u062e\u0633\u062a\u06af\u06cc \u0645\u0632\u0645\u0646\u060c \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0634\u0648\u062f\u060c \u062f\u0631\u0645\u0627\u0646 \u0622\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0686\u0646\u062f\u0627\u0646 \u0633\u0627\u062f\u0647 \u0646\u0628\u0627\u0634\u062f.<\/strong><\/h5>\n<h4><strong>\u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u0645\u061f<\/strong><\/h4>\n<h5><strong>\u0627\u06af\u0631 \u0641\u0631\u062f \u062f\u0627\u0631\u0627\u06cc \u0639\u0644\u0627\u0626\u0645 \u0627\u0636\u0627\u0641\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0646\u0634\u0627\u0646 \u062f\u0647\u0646\u062f\u0647 \u06cc\u06a9 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0632\u0645\u06cc\u0646\u0647 \u0627\u06cc \u067e\u0632\u0634\u06a9\u06cc \u0627\u0633\u062a\u060c \u0627\u06af\u0631 \u0645\u0647 \u0645\u063a\u0632\u06cc \u0628\u0647 \u0637\u0648\u0631 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u0634\u0631\u0648\u0639 \u0634\u062f\u0647 \u06cc\u0627 \u0628\u062f\u062a\u0631 \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u06cc\u0627 \u0627\u06af\u0631 \u0639\u0644\u0627\u0626\u0645\u0634 \u0639\u0644\u06cc\u0631\u063a\u0645 \u062a\u0639\u062f\u06cc\u0644 \u0634\u06cc\u0648\u0647 \u0632\u0646\u062f\u06af\u06cc \u0628\u0647\u0628\u0648\u062f \u0646\u06cc\u0627\u0641\u062a\u0647 \u0627\u0633\u062a\u060c \u0628\u0627\u06cc\u062f \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u062f.<\/strong><\/h5>\n<h5><strong>\u0642\u0628\u0644 \u0627\u0632 \u0627\u0646\u062c\u0627\u0645 \u0622\u0632\u0645\u0627\u06cc\u0634\u060c \u067e\u0632\u0634\u06a9 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0627\u0637\u0644\u0627\u0639\u0627\u062a\u06cc \u062f\u0631 \u0645\u0648\u0631\u062f \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646\u060c \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0648 \u0633\u0627\u06cc\u0631 \u0639\u0644\u0627\u0626\u0645 \u0628\u06cc\u0645\u0627\u0631 \u062f\u0631\u062e\u0648\u0627\u0633\u062a \u0645\u06cc \u06a9\u0646\u062f.<\/strong><\/h5>\n<h5 class=\"image-post-title\"><strong><span style=\"color: #02d602;\"><a style=\"color: #02d602;\" href=\"https:\/\/kalazem.com\/blog\/menopause\/\">\u06cc\u0627\u0626\u0633\u06af\u06cc \u0686\u06cc\u0633\u062a \u0648 \u0627\u0632 \u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0634\u0631\u0648\u0639 \u0645\u06cc \u0634\u0648\u062f\u061f \u0631\u0627\u0647 \u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u06cc\u0627\u0626\u0633\u06af\u06cc<\/a><\/span><\/strong><\/h5>\n<h3><strong>\u0686\u06af\u0648\u0646\u0647 \u0645\u0647 \u0645\u063a\u0632\u06cc \u062a\u0634\u062e\u06cc\u0635 \u062f\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f\u061f<\/strong><\/h3>\n<h5><strong>\u0627\u06af\u0631 \u0639\u062f\u0645 \u0648\u0636\u0648\u062d \u0634\u0645\u0627 \u0627\u062f\u0627\u0645\u0647 \u06cc\u0627\u0641\u062a \u06cc\u0627 \u0628\u062f\u062a\u0631 \u0634\u062f\u060c \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f. \u06cc\u06a9 \u0622\u0632\u0645\u0627\u06cc\u0634 \u0628\u0647 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0642\u0627\u062f\u0631 \u0628\u0647 \u062a\u0634\u062e\u06cc\u0635 \u0645\u0647 \u0645\u063a\u0632\u06cc \u0646\u06cc\u0633\u062a. \u0627\u0632 \u0622\u0646\u062c\u0627 \u06a9\u0647 \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0646\u0634\u0627\u0646 \u062f\u0647\u0646\u062f\u0647 \u06cc\u06a9 \u0645\u0634\u06a9\u0644 \u0627\u0633\u0627\u0633\u06cc \u0628\u0627\u0634\u062f\u060c \u067e\u0632\u0634\u06a9 \u0645\u0639\u0627\u06cc\u0646\u0647 \u067e\u0632\u0634\u06a9\u06cc \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc \u062f\u0647\u062f \u0648 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0631\u0627 \u062c\u0648\u06cc\u0627 \u0645\u06cc \u0634\u0648\u062f:<\/strong><\/h5>\n<h5><strong>\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc<\/strong><\/h5>\n<h5><strong>\u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646<\/strong><\/h5>\n<h5><strong>\u062f\u0627\u0631\u0648 \u06cc\u0627 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u062f\u0631 \u062d\u0627\u0644 \u0645\u0635\u0631\u0641<\/strong><\/h5>\n<h5><strong>\u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc<\/strong><\/h5>\n<h5><strong>\u062f\u0631 \u0635\u0648\u0631\u062a \u0645\u0634\u0627\u0647\u062f\u0647 \u0639\u0644\u0627\u0626\u0645 \u0627\u0636\u0627\u0641\u06cc\u060c \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f. \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644\u060c \u0641\u0631\u062f\u06cc \u06a9\u0647 \u0627\u0632 \u06a9\u0645 \u06a9\u0627\u0631\u06cc \u062a\u06cc\u0631\u0648\u0626\u06cc\u062f \u0631\u0646\u062c \u0645\u06cc \u0628\u0631\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0631\u06cc\u0632\u0634 \u0645\u0648\u060c \u062e\u0634\u06a9\u06cc \u067e\u0648\u0633\u062a\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0648 \u0634\u06a9\u0646\u0646\u062f\u06af\u06cc \u0646\u0627\u062e\u0646 \u0647\u0627\u060c \u0645\u0647 \u0645\u063a\u0632\u06cc \u0631\u0627 \u0646\u06cc\u0632 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u062f.<\/strong><\/h5>\n<h5><span style=\"color: #000000;\"><strong>\u0622\u0632\u0645\u0627\u06cc\u0634 \u062e\u0648\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u067e\u0632\u0634\u06a9 \u062f\u0631 \u062a\u0639\u06cc\u06cc\u0646 \u0639\u0644\u062a \u0645\u0647 \u0645\u063a\u0632\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f. <\/strong><\/span><\/h5>\n<h5><strong>\u067e\u0632\u0634\u06a9 \u0634\u0645\u0627 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0646\u062a\u0627\u06cc\u062c \u062a\u0635\u0645\u06cc\u0645 \u0645\u06cc \u06af\u06cc\u0631\u062f \u06a9\u0647 \u0622\u06cc\u0627 \u0645\u0648\u0636\u0648\u0639 \u0631\u0627 \u067e\u06cc\u06af\u06cc\u0631\u06cc \u06a9\u0646\u062f \u06cc\u0627 \u062e\u06cc\u0631. \u0633\u0627\u06cc\u0631 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0634\u0627\u0645\u0644 \u0622\u0632\u0645\u0627\u06cc\u0634 \u0647\u0627\u06cc \u062a\u0635\u0648\u06cc\u0631\u0628\u0631\u062f\u0627\u0631\u06cc \u06a9\u0647 \u0628\u062f\u0646 \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc \u06a9\u0646\u0646\u062f\u060c \u0645\u0627\u0646\u0646\u062f \u0627\u0634\u0639\u0647 \u0627\u06cc\u06a9\u0633\u060c \u062a\u0635\u0648\u06cc\u0631\u0628\u0631\u062f\u0627\u0631\u06cc \u062a\u0634\u062f\u06cc\u062f \u0645\u063a\u0646\u0627\u0637\u06cc\u0633\u06cc (MRI)\u060c \u06cc\u0627 \u062a\u0648\u0645\u0648\u06af\u0631\u0627\u0641\u06cc \u06a9\u0627\u0645\u067e\u06cc\u0648\u062a\u0631\u06cc (CT) \u0627\u0633\u06a9\u0646 \u0628\u0627\u0634\u062f. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u060c \u067e\u0632\u0634\u06a9 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0622\u0632\u0645\u0627\u06cc\u0634 \u0647\u0627\u06cc \u0622\u0644\u0631\u0698\u06cc \u06cc\u0627 \u0645\u0637\u0627\u0644\u0639\u0647 \u062e\u0648\u0627\u0628 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0631\u062f \u06a9\u0631\u062f\u0646 \u0648\u0636\u0639\u06cc\u062a \u062e\u0648\u0627\u0628 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u062f.<\/strong><\/h5>\n<h2 id=\"treatmentforbrainfog\">\u062f\u0631\u0645\u0627\u0646 \u0645\u0647 \u0645\u063a\u0632\u06cc<\/h2>\n<h5><strong>\u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u062f\u0644\u0627\u06cc\u0644 \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u0627\u0646\u0646\u062f \u0634\u0631\u0627\u06cc\u0637 \u067e\u0632\u0634\u06a9\u06cc\u060c \u0627\u0633\u062a\u0631\u0633\u060c \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0646\u0627\u0633\u0627\u0644\u0645\u060c \u06a9\u0645\u0628\u0648\u062f \u062e\u0648\u0627\u0628 \u0648 \u0628\u0631\u062e\u06cc \u062f\u0627\u0631\u0648\u0647\u0627 \u0645\u0647 \u0645\u063a\u0632\u06cc \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u06cc\u062f. \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u0646\u0627\u0634\u06cc \u0627\u0632 \u06cc\u06a9 \u0648\u0636\u0639\u06cc\u062a \u067e\u0632\u0634\u06a9\u06cc \u0645\u0648\u062b\u0631 \u0628\u0627\u0634\u0646\u062f.<\/strong><\/h5>\n<div id=\"attachment_31478\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-31478\" class=\"\u062f\u0631\u0645\u0627\u0646 \u0645\u0647 \u0645\u063a\u0632\u06cc wp-image-31478 size-full\" title=\"\u062f\u0631\u0645\u0627\u0646 \u0645\u0647 \u0645\u063a\u0632\u06cc\" src=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2024\/05\/\u062f\u0631\u0645\u0627\u0646-\u0645\u0647-\u0645\u063a\u0632\u06cc.jpg\" alt=\"\u062f\u0631\u0645\u0627\u0646 \u0645\u0647 \u0645\u063a\u0632\u06cc\" width=\"750\" height=\"526\" srcset=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2024\/05\/\u062f\u0631\u0645\u0627\u0646-\u0645\u0647-\u0645\u063a\u0632\u06cc.jpg 750w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2024\/05\/\u062f\u0631\u0645\u0627\u0646-\u0645\u0647-\u0645\u063a\u0632\u06cc-300x210.jpg 300w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2024\/05\/\u062f\u0631\u0645\u0627\u0646-\u0645\u0647-\u0645\u063a\u0632\u06cc-400x280.jpg 400w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-31478\" class=\"wp-caption-text\">\u062f\u0631\u0645\u0627\u0646 \u0645\u0647 \u0645\u063a\u0632\u06cc<\/p><\/div>\n<h5><strong>\u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc: \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0646\u0648\u0639\u06cc \u0627\u0633\u06cc\u062f \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 3 \u0628\u0627 \u0632\u0646\u062c\u06cc\u0631\u0647 \u0628\u0644\u0646\u062f \u0627\u0633\u062a \u06a9\u0647 \u0634\u0627\u0645\u0644 DHA \u0627\u0633\u062a. \u0645\u0627\u0647\u06cc \u0633\u0627\u0644\u0645\u0648\u0646\u060c \u0645\u0627\u0647\u06cc \u062a\u0646\u060c \u0645\u0627\u0647\u06cc \u062e\u0627\u0644 \u0645\u062e\u0627\u0644\u06cc \u0648 \u0633\u0627\u0631\u062f\u06cc\u0646 \u0645\u0646\u0627\u0628\u0639 \u0627\u0648\u0644\u06cc\u0647 \u0647\u0633\u062a\u0646\u062f. \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0639\u0645\u0644\u06a9\u0631\u062f \u0634\u0646\u0627\u062e\u062a\u06cc\u060c \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0647\u0627\u06cc \u062d\u0631\u06a9\u062a\u06cc \u0648 \u0628\u06cc\u0646\u0627\u06cc\u06cc \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc \u0628\u062e\u0634\u062f.<\/strong><\/h5>\n<h5><strong>\u0639\u0635\u0627\u0631\u0647 \u062c\u06cc\u0646\u06a9\u0648 \u0628\u06cc\u0644\u0648\u0628\u0627: \u0645\u0632\u0627\u06cc\u0627\u06cc \u062c\u06cc\u0646\u06a9\u0648 \u0628\u06cc\u0644\u0648\u0628\u0627 \u0634\u0627\u0645\u0644 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0634\u0646\u0627\u062e\u062a\u06cc\u060c \u062e\u0644\u0642 \u0648 \u062e\u0648\u06cc \u0645\u062b\u0628\u062a \u062a\u0631\u060c \u0627\u0646\u0631\u0698\u06cc \u0628\u0627\u0644\u0627\u062a\u0631\u060c \u0628\u0647\u0628\u0648\u062f \u062d\u0627\u0641\u0638\u0647 \u0648 \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0627\u0646\u0648\u0627\u0639 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0645\u0632\u0645\u0646 \u0627\u0633\u062a. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0622\u0644\u0632\u0627\u06cc\u0645\u0631 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/strong><\/h5>\n<h5><strong>\u06a9\u0648\u0644\u06cc\u0646 \u0628\u06cc \u062a\u0627\u0631\u062a\u0631\u0627\u062a: \u06a9\u0648\u0644\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0646\u0638\u0631 \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u062f\u0631 \u06af\u0631\u0648\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627\u06cc B \u0642\u0631\u0627\u0631 \u0645\u06cc \u06af\u06cc\u0631\u062f. \u0686\u0646\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062a\u0634\u06a9\u06cc\u0644 \u063a\u0634\u0627\u06cc \u0633\u0644\u0648\u0644\u06cc \u0648 \u0633\u0646\u062a\u0632 \u0627\u0646\u062a\u0642\u0627\u0644 \u062f\u0647\u0646\u062f\u0647 \u0639\u0635\u0628\u06cc \u0627\u0633\u062a\u06cc\u0644 \u06a9\u0648\u0644\u06cc\u0646 \u06a9\u0647 \u062f\u0631 \u062d\u0627\u0641\u0638\u0647 \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0639\u0636\u0644\u0627\u0646\u06cc \u0646\u0642\u0634 \u062f\u0627\u0631\u062f\u060c \u0636\u0631\u0648\u0631\u06cc \u0647\u0633\u062a\u0646\u062f.<\/strong><\/h5>\n<h5><strong>\u06af\u0627\u0645\u0627 \u0627\u0648\u0631\u06cc\u0632\u0627\u0646\u0648\u0644: \u0627\u0639\u062a\u0642\u0627\u062f \u0628\u0631 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0633\u0637\u062d \u0627\u0646\u062a\u0642\u0627\u0644 \u062f\u0647\u0646\u062f\u0647 \u0647\u0627\u06cc \u0639\u0635\u0628\u06cc \u0631\u0627 \u062f\u0631 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0645\u0631\u06a9\u0632\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc \u062f\u0647\u062f. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u060c \u0628\u0647 \u0622\u0631\u0627\u0645\u0634 \u062e\u0644\u0642 \u0648 \u062e\u0648 \u0648 \u062e\u0648\u0627\u0628 \u0631\u0627\u062d\u062a \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f.<\/strong><\/h5>\n<h5><strong>\u0627\u06cc\u0646\u0648\u0632\u06cc\u062a\u0648\u0644: \u0642\u0628\u0644\u0627\u064b \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u062c\u0632\u0626\u06cc \u0627\u0632 \u06a9\u0645\u067e\u0644\u06a9\u0633 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0645\u06cc \u0634\u062f. <span style=\"color: #000000;\">\u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u062f\u0631 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0628\u062f\u0646 \u0648 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0647\u0627\u06cc \u0686\u0631\u0628\u06cc \u0646\u0642\u0634 \u062f\u0627\u0631\u062f<\/span>. \u0628\u0647 \u062a\u0634\u06a9\u06cc\u0644 \u0633\u0644\u0648\u0644 \u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u062f\u0631 \u0645\u063a\u0632 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0648 \u0627\u06cc\u062c\u0627\u062f \u063a\u0634\u0627\u06cc \u0633\u0644\u0648\u0644\u06cc &#8211; \u063a\u0644\u0627\u0641 \u0645\u06cc\u0644\u06cc\u0646 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u060c \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0645\u0648 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<\/strong><\/h5>\n<h5><strong>\u0639\u0635\u0627\u0631\u0647 \u062c\u06cc\u0646\u0633\u0646\u06af: \u062c\u06cc\u0646\u0633\u06cc\u0646\u06af \u06cc\u06a9 \u06af\u06cc\u0627\u0647 \u0633\u0627\u0632\u06af\u0627\u0631\u06cc \u0632\u0627 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0648\u062b\u0631\u06cc \u067e\u0627\u0633\u062e \u0627\u06cc\u0645\u0646\u06cc \u0648 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0627\u0633\u062a\u0631\u0633 \u0631\u0627 \u062a\u0639\u062f\u06cc\u0644 \u0645\u06cc \u06a9\u0646\u062f \u0648 \u0647\u0645\u0648\u0633\u062a\u0627\u0632 \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc \u06a9\u0646\u062f.\u00a0<\/strong><\/h5>\n<h5 class=\"image-post-title\"><span style=\"color: #02d602;\"><strong><a style=\"color: #02d602;\" href=\"https:\/\/kalazem.com\/blog\/heart-attack-in-women_%d8%ad%d9%85%d9%84%d9%87-%d9%82%d9%84%d8%a8%db%8c-%d8%af%d8%b1-%d8%b2%d9%86%d8%a7%d9%86\/\">\u0639\u0644\u0627\u0626\u0645 \u0647\u0634\u062f\u0627\u0631 \u062f\u0647\u0646\u062f\u0647 \u0648 \u062e\u0637\u0631\u0646\u0627\u06a9 \u062d\u0645\u0644\u0647 \u0642\u0644\u0628\u06cc \u062f\u0631 \u0632\u0646\u0627\u0646 \u0631\u0627 \u0628\u0634\u0646\u0627\u0633\u06cc\u062f!<\/a><\/strong><\/span><\/h5>\n<h4><strong>\u0633\u062e\u0646 \u0622\u062e\u0631<\/strong><\/h4>\n<h5><strong>\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0633\u0639\u06cc \u0628\u0631 \u0627\u06cc\u0646 \u062f\u0627\u0634\u062a\u06cc\u0645 \u062a\u0627 \u0627\u0632 \u0627\u0648\u0644\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645\u060c \u062f\u0644\u0627\u06cc\u0644 \u062a\u0627 \u062f\u0631\u0645\u0627\u0646 \u0645\u0647 \u0645\u063a\u0632\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u062e\u0648\u0627\u0646\u0646\u062f\u06af\u0627\u0646 \u06af\u0631\u0627\u0645\u06cc \u0628\u0627\u0632\u06af\u0648 \u06a9\u0646\u06cc\u0645 \u062a\u0627 \u0622\u06af\u0627\u0647\u06cc \u0628\u0634\u062a\u0631\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0628\u062f\u0633\u062a \u0622\u0648\u0631\u06cc\u062f. \u0627\u0645\u06cc\u062f\u0648\u0627\u0631\u06cc\u0645 \u0627\u06cc\u0646 \u0645\u0637\u0627\u0644\u0628 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0645\u0641\u06cc\u062f \u0628\u0648\u062f\u0647 \u0628\u0627\u0634\u062f.<\/strong><\/h5>\n<h5><strong>\u0645\u0645\u0646\u0648\u0646 \u06a9\u0647 <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/kalazem.com\/\">\u06a9\u0627\u0644\u0627\u0632\u0645<\/a> <\/span>\u0631\u0627 \u0647\u0645\u0631\u0627\u0647\u06cc \u06a9\u0631\u062f\u06cc\u062f.<\/strong><\/h5>\n<h5><strong>\u0634\u0645\u0627 \u0686\u0647 \u0646\u06a9\u0627\u062a \u062f\u06cc\u06af\u0631\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0645\u06cc \u062f\u0627\u0646\u06cc\u062f\u061f \u0622\u06cc\u0627 \u062e\u0648\u062f\u062a\u0627\u0646 \u06cc\u0627 \u0627\u0637\u0631\u0627\u0641\u06cc\u0627\u0646\u062a\u0627\u0646 \u0628\u0647 \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u062f\u0686\u0627\u0631 \u0634\u062f\u0647 \u0627\u06cc\u062f\u061f \u0644\u0637\u0641\u0627 \u062a\u062c\u0631\u0628\u06cc\u0627\u062a \u0648 \u0646\u0638\u0631\u0627\u062a \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u0645\u0627 \u0628\u0647 \u0627\u0634\u062a\u0631\u0627\u06a9 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f.<\/strong><\/h5>\n<div style='text-align:center' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_a20909699e848' class='yasr-visitor-votes'><div class=\"yasr-custom-text-vv-before yasr-custom-text-vv-before-31472\">\u0628\u0631\u0627\u06cc \u0627\u0645\u062a\u06cc\u0627\u0632 \u0628\u0647 \u0627\u06cc\u0646 \u0646\u0648\u0634\u062a\u0647 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f!<\/div><div id='yasr-vv-second-row-container-a20909699e848'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-a20909699e848'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='31472'\r\n                                      data-rating='5'\r\n                                      data-rater-starsize='24'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='76a628d600'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-a20909699e848\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\"\r\n                                   class=\"yasr-dashicons-visitor-stats\"\r\n                                   data-postid=\"31472\"\r\n                                   id=\"yasr-stats-dashicon-a20909699e848\">\r\n                                   <path d=\"M18 18v-16h-4v16h4zM12 18v-11h-4v11h4zM6 18v-8h-4v8h4z\"><\/path>\r\n                               <\/svg><span id=\"yasr-vv-text-container-a20909699e848\" class=\"yasr-vv-text-container\">[\u06a9\u0644: <span id=\"yasr-vv-votes-number-container-a20909699e848\">1<\/span>  \u0645\u06cc\u0627\u0646\u06af\u06cc\u0646: <span id=\"yasr-vv-average-container-a20909699e848\">5<\/span>]<\/span><\/div><div id='yasr-vv-loader-a20909699e848' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-a20909699e848'\r\n                    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