{"id":31483,"date":"2024-05-04T05:45:27","date_gmt":"2024-05-04T01:15:27","guid":{"rendered":"https:\/\/kalazem.com\/blog\/?p=31483"},"modified":"2024-05-04T05:45:27","modified_gmt":"2024-05-04T01:15:27","slug":"beef-feed_-%d8%ae%d9%88%d8%b1%d8%a7%da%a9-%da%af%d9%88%d8%b4%d8%aa-%da%af%d9%88%d8%b3%d8%a7%d9%84%d9%87","status":"publish","type":"post","link":"https:\/\/kalazem.com\/blog\/beef-feed_-%d8%ae%d9%88%d8%b1%d8%a7%da%a9-%da%af%d9%88%d8%b4%d8%aa-%da%af%d9%88%d8%b3%d8%a7%d9%84%d9%87\/","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u062e\u0648\u0634 \u0637\u0639\u0645 \u062a\u0631\u06cc\u0646 \u062e\u0648\u0631\u0627\u06a9 \u06af\u0648\u0634\u062a \u06af\u0627\u0648 \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc \u0645\u0642\u0648\u06cc"},"content":{"rendered":"<h1 style=\"text-align: center;\"><strong>\u062a\u0647\u06cc\u0647 \u062e\u0648\u0631\u0627\u06a9 \u06af\u0648\u0634\u062a 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src=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2024\/05\/\u0645\u0648\u0627\u062f-\u0644\u0627\u0632\u0645-\u0628\u0631\u0627\u06cc-\u062a\u0647\u06cc\u0647-\u062e\u0648\u0631\u0627\u06a9-\u06af\u0648\u0634\u062a-\u06af\u0627\u0648-.jpg\" alt=\"\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u062e\u0648\u0631\u0627\u06a9 \u06af\u0648\u0634\u062a \u06af\u0627\u0648\u00a0\" width=\"750\" height=\"526\" srcset=\"https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2024\/05\/\u0645\u0648\u0627\u062f-\u0644\u0627\u0632\u0645-\u0628\u0631\u0627\u06cc-\u062a\u0647\u06cc\u0647-\u062e\u0648\u0631\u0627\u06a9-\u06af\u0648\u0634\u062a-\u06af\u0627\u0648-.jpg 750w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2024\/05\/\u0645\u0648\u0627\u062f-\u0644\u0627\u0632\u0645-\u0628\u0631\u0627\u06cc-\u062a\u0647\u06cc\u0647-\u062e\u0648\u0631\u0627\u06a9-\u06af\u0648\u0634\u062a-\u06af\u0627\u0648--300x210.jpg 300w, https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2024\/05\/\u0645\u0648\u0627\u062f-\u0644\u0627\u0632\u0645-\u0628\u0631\u0627\u06cc-\u062a\u0647\u06cc\u0647-\u062e\u0648\u0631\u0627\u06a9-\u06af\u0648\u0634\u062a-\u06af\u0627\u0648--400x280.jpg 400w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-31487\" class=\"wp-caption-text\">\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u062e\u0648\u0631\u0627\u06a9 \u06af\u0648\u0634\u062a \u06af\u0627\u0648<\/p><\/div>\n<h5><strong>\u0622\u0631\u062f \u2013 \u0622\u0631\u062f \u0647\u0645\u0647 \u0645\u0646\u0638\u0648\u0631\u0647 \u0648\u0642\u062a\u06cc \u0628\u0627 \u06af\u0648\u0634\u062a \u06af\u0627\u0648 \u0633\u0631\u062e \u0634\u062f\u0647 \u067e\u062e\u062a\u0647 \u0634\u0648\u062f\u060c \u0622\u0628\u06af\u0648\u0634\u062a \u0631\u0627 \u063a\u0644\u06cc\u0638 \u0645\u06cc \u06a9\u0646\u062f. \u0631\u0648\u0634 \u062f\u06cc\u06af\u0631\u060c 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\u0635\u0648\u0631\u062a \u062a\u0645\u0627\u06cc\u0644 \u067e\u0648\u0633\u062a \u06af\u0631\u0641\u062a\u0647 \u0648 \u0642\u0628\u0644 \u0627\u0632 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646 \u0628\u0647 \u062e\u0648\u0631\u0634 \u0645\u06a9\u0639\u0628\u06cc \u06a9\u0646\u06cc\u062f. \u0627\u06af\u0631 \u062a\u0631\u062c\u06cc\u062d \u0645\u06cc \u062f\u0647\u06cc\u062f\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u062c\u0627\u06cc \u0637\u0644\u0627\u0647\u0627\u06cc \u06cc\u0648\u06a9\u0627\u0646 \u0627\u0632 \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0642\u0631\u0645\u0632 \u0645\u06a9\u0639\u0628\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/strong><\/h5>\n<h5><strong>\u0622\u0648\u06cc\u0634\u0646 \u062a\u0627\u0632\u0647 \u2013 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06cc\u06a9 \u06af\u06cc\u0627\u0647 \u062a\u0627\u0632\u0647 \u06cc\u06a9 \u0631\u0627\u0647 \u0622\u0633\u0627\u0646 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0648\u062f\u0646 \u0639\u0645\u0642 \u0637\u0639\u0645 \u0628\u0647 \u0627\u06cc\u0646 \u062f\u0633\u062a\u0648\u0631 \u063a\u0630\u0627 \u0627\u0633\u062a. \u0627\u06af\u0631 \u0622\u0648\u06cc\u0634\u0646 \u062a\u0627\u0632\u0647 \u0646\u062f\u0627\u0631\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f 1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u200c\u062e\u0648\u0631\u06cc \u0622\u0648\u06cc\u0634\u0646 \u062e\u0634\u06a9 \u0631\u0627 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u06a9\u0646\u06cc\u062f \u06cc\u0627 \u0627\u0632 \u06af\u06cc\u0627\u0647\u0627\u0646 \u06af\u0644\u062f\u0627\u0631 \u062f\u06cc\u06af\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u0631\u0632\u0645\u0627\u0631\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/strong><\/h5>\n<h5 class=\"image-post-title\"><strong><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/kalazem.com\/blog\/green-smoothie\/\">\u062f\u0633\u062a\u0648\u0631 \u062a\u0647\u06cc\u0647 \u062e\u0648\u0634\u0645\u0632\u0647 \u062a\u0631\u06cc\u0646 \u0648 \u0644\u0630\u06cc\u0630\u062a\u0631\u06cc\u0646 \u0627\u0646\u0648\u0627\u0639 \u0627\u0633\u0645\u0648\u062a\u06cc \u0633\u0628\u0632 \u06af\u06cc\u0627\u0647\u06cc \u0645\u0642\u0648\u06cc<\/a><\/span><\/strong><\/h5>\n<h3><strong>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u062e\u0648\u0631\u0627\u06a9 \u06af\u0648\u0634\u062a \u06af\u0627\u0648<\/strong><\/h3>\n<h5><strong>1.\u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u062e\u0648\u0631\u0627\u06a9 \u06af\u0648\u0634\u062a \u06af\u0627\u0648 \u0627\u0628\u062a\u062f\u0627 \u06af\u0648\u0634\u062a \u06af\u0627\u0648 \u0645\u06a9\u0639\u0628\u06cc \u0631\u0627 \u0628\u0627 1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc \u0646\u0645\u06a9 \u0648 \u0641\u0644\u0641\u0644 \u0645\u0632\u0647 \u062f\u0627\u0631 \u06a9\u0646\u06cc\u062f.<\/strong><\/h5>\n<h5><strong>2. \u062f\u0631 \u06cc\u06a9 \u0641\u0631 \u0628\u0632\u0631\u06af \u0647\u0644\u0646\u062f\u06cc\u060c 1 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0631\u0648\u063a\u0646 \u0631\u0627 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u062a\u0648\u0633\u0637 \u200b\u200b\u0631\u0648 \u0628\u0647 \u0628\u0627\u0644\u0627 \u06af\u0631\u0645 \u06a9\u0646\u06cc\u062f. \u0646\u06cc\u0645\u06cc \u0627\u0632 \u06af\u0648\u0634\u062a \u06af\u0627\u0648 \u0631\u0627 \u0628\u0647 \u0642\u0627\u0628\u0644\u0645\u0647 \u0628\u0632\u0631\u06af \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u062d\u062f\u0648\u062f 5 \u062f\u0642\u06cc\u0642\u0647 \u0628\u067e\u0632\u06cc\u062f \u0648 \u0647\u0631 \u0627\u0632 \u06af\u0627\u0647\u06cc \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u06a9\u0627\u0645\u0644\u0627\u064b \u0642\u0647\u0648\u0647 \u0627\u06cc \u0634\u0648\u062f.<\/strong><\/h5>\n<h5><strong>3. \u0628\u0627 \u0642\u0627\u0634\u0642 \u06cc\u0627 \u0627\u0646\u0628\u0631 \u0633\u0648\u0631\u0627\u062e \u062f\u0627\u0631 \u0628\u0631\u062f\u0627\u0634\u062a\u0647 \u0648 \u062f\u0631 \u0638\u0631\u0641\u06cc \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f. \u0628\u0627 \u0628\u0642\u06cc\u0647 \u06af\u0648\u0634\u062a \u06af\u0627\u0648 \u062a\u06a9\u0631\u0627\u0631 \u06a9\u0646\u06cc\u062f. \u06a9\u0646\u0627\u0631 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f.<\/strong><\/h5>\n<h5><strong>4. 1 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0631\u0648\u063a\u0646 \u0628\u0627\u0642\u06cc \u0645\u0627\u0646\u062f\u0647 \u0631\u0627 \u0628\u0647 \u0642\u0627\u0628\u0644\u0645\u0647 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u067e\u06cc\u0627\u0632\u060c \u0633\u06cc\u0631 \u0648 \u0633\u0631\u06a9\u0647 \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f.<\/strong><\/h5>\n<h5><strong>5. \u0628\u0647 \u0645\u062f\u062a 5 \u062f\u0642\u06cc\u0642\u0647 \u0628\u067e\u0632\u06cc\u062f \u0648 \u062f\u0631 \u062d\u06cc\u0646 \u0647\u0645 \u0632\u062f\u0646 \u062a\u06a9\u0647 \u0647\u0627\u06cc \u0642\u0647\u0648\u0647 \u0627\u06cc \u0631\u0627 \u0627\u0632 \u062a\u0647 \u0642\u0627\u0628\u0644\u0645\u0647 \u0628\u062a\u0631\u0627\u0634\u06cc\u062f. \u0631\u0628 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0647 \u0645\u062f\u062a 1 \u062f\u0642\u06cc\u0642\u0647 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f \u0648 \u0645\u062f\u0627\u0645 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f.<\/strong><\/h5>\n<h5><strong>6. \u06af\u0648\u0634\u062a \u06af\u0627\u0648 \u0648 \u0622\u0628 \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0642\u0627\u0628\u0644\u0645\u0647 \u0628\u0631\u06af\u0631\u062f\u0627\u0646\u06cc\u062f. \u0622\u0631\u062f \u0631\u0627 \u0647\u0645 \u0632\u062f\u0647 \u0648 \u0628\u0647 \u0645\u062f\u062a 1 \u062f\u0642\u06cc\u0642\u0647 \u0628\u067e\u0632\u06cc\u062f \u0648 \u0645\u062f\u0627\u0645 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f. \u0622\u0628 \u06af\u0648\u0634\u062a\u060c \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc\u060c \u0647\u0648\u06cc\u062c\u060c \u0628\u0631\u06af \u0628\u0648 \u0648 \u0622\u0648\u06cc\u0634\u0646 \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u0628\u0647 \u062c\u0648\u0634 \u0628\u06cc\u0627\u0648\u0631\u06cc\u062f. \u062f\u0631 \u0642\u0627\u0628\u0644\u0645\u0647 \u0631\u0627 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u0648 \u062d\u0631\u0627\u0631\u062a \u0631\u0627 \u062a\u0627 \u0645\u062a\u0648\u0633\u0637 \u200b\u200b\u0628\u0647 \u06a9\u0645 \u06a9\u0645 \u06a9\u0646\u06cc\u062f. \u062d\u062f\u0648\u062f 1 \u0633\u0627\u0639\u062a \u0628\u062c\u0648\u0634\u0627\u0646\u06cc\u062f \u062a\u0627 \u06af\u0648\u0634\u062a \u06af\u0627\u0648 \u0646\u0631\u0645 \u0634\u0648\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u0645\u0627\u06cc\u0644 \u0628\u0627 \u062c\u0639\u0641\u0631\u06cc \u067e\u0627\u0634\u06cc\u062f\u0647 \u0634\u062f\u0647 \u0633\u0631\u0648 \u06a9\u0646\u06cc\u062f.<\/strong><\/h5>\n<h5 class=\"image-post-title\"><strong><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/kalazem.com\/blog\/lentil-soup_-%d8%b3%d9%88%d9%be-%d8%b9%d8%af%d8%b3\/\">\u0644\u0630\u06cc\u0630 \u062a\u0631\u06cc\u0646 \u062f\u0633\u062a\u0648\u0631 \u062a\u0647\u06cc\u0647 \u0648 \u067e\u062e\u062a \u0633\u0648\u067e \u0639\u062f\u0633 \u0633\u0627\u062f\u0647 \u0648 \u0641\u0648\u0631\u06cc<\/a><\/span><\/strong><\/h5>\n<h5><strong>\u0639\u0646\u0627\u0635\u0631<\/strong><\/h5>\n<h5><strong>2\u00bd \u067e\u0648\u0646\u062f \u0633\u0631\u062f\u0633\u062a \u06af\u0648\u0634\u062a \u06af\u0627\u0648 \u0628\u062f\u0648\u0646 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u06a9\u0647 \u0628\u0647 \u0642\u0637\u0639\u0627\u062a 1 \u0627\u06cc\u0646\u0686\u06cc (1.13 \u06af\u0631\u0645) \u0628\u0631\u06cc\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/strong><\/h5>\n<h5><strong>2 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc \u0646\u0645\u06a9 \u062a\u0642\u0633\u06cc\u0645 \u0634\u062f\u0647<\/strong><\/h5>\n<h5><strong>1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647 \u0622\u0633\u06cc\u0627\u0628 \u0634\u062f\u0647<\/strong><\/h5>\n<h5><strong>2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646 \u062a\u0642\u0633\u06cc\u0645 \u0634\u062f\u0647<\/strong><\/h5>\n<h5><strong>2 \u0639\u062f\u062f \u067e\u06cc\u0627\u0632 \u0645\u062a\u0648\u0633\u0637 \u200b\u200b\u0632\u0631\u062f \u062e\u0631\u062f \u0634\u062f\u0647<\/strong><\/h5>\n<h5><strong>6 \u062d\u0628\u0647 \u0633\u06cc\u0631 \u062e\u0631\u062f \u0634\u062f\u0647<\/strong><\/h5>\n<h5><strong>3 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0633\u0631\u06a9\u0647 \u0628\u0627\u0644\u0632\u0627\u0645\u06cc\u06a9<\/strong><\/h5>\n<h5><strong>\u0631\u0628 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc 2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/strong><\/h5>\n<h5><strong>\u00bc \u0641\u0646\u062c\u0627\u0646 \u0622\u0631\u062f \u0647\u0645\u0647 \u0645\u0646\u0638\u0648\u0631\u0647 (30 \u06af\u0631\u0645)<\/strong><\/h5>\n<h5><strong>4 \u0641\u0646\u062c\u0627\u0646 \u0622\u0628 \u06af\u0648\u0634\u062a \u06af\u0627\u0648 (1 \u0644\u06cc\u062a\u0631)<\/strong><\/h5>\n<h5><strong>1 \u067e\u0648\u0646\u062f \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u067e\u0648\u0633\u062a \u06a9\u0646\u062f\u0647 \u0648 \u0645\u06a9\u0639\u0628\u06cc (450 \u06af\u0631\u0645)<\/strong><\/h5>\n<h5><strong>4 \u0647\u0648\u06cc\u062c \u0628\u0632\u0631\u06af \u0628\u0647 \u0634\u06a9\u0644 \u062d\u0644\u0642\u0647 \u0647\u0627\u06cc 1\/2 \u0627\u06cc\u0646\u0686\u06cc (340 \u06af\u0631\u0645) \u062e\u0631\u062f \u0634\u062f\u0647<\/strong><\/h5>\n<h5><strong>1 \u0628\u0631\u06af \u0628\u0648<\/strong><\/h5>\n<h5><strong>1 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0628\u0631\u06af \u0622\u0648\u06cc\u0634\u0646 \u062a\u0627\u0632\u0647<\/strong><\/h5>\n<h5><strong>\u062c\u0639\u0641\u0631\u06cc \u062a\u0627\u0632\u0647 \u062e\u0631\u062f \u0634\u062f\u0647 \u0628\u0631\u0627\u06cc \u062a\u0632\u0626\u06cc\u0646<\/strong><\/h5>\n<div id=\"attachment_31488\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-31488\" class=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u062e\u0648\u0631\u0627\u06a9 \u06af\u0648\u0634\u062a \u06af\u0627\u0648 wp-image-31488 size-full\" title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 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https:\/\/kalazem.com\/blog\/wp-content\/uploads\/2024\/05\/\u0637\u0631\u0632-\u062a\u0647\u06cc\u0647-\u062e\u0648\u0631\u0627\u06a9-\u06af\u0648\u0634\u062a-\u06af\u0627\u0648-400x280.jpg 400w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-31488\" class=\"wp-caption-text\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u062e\u0648\u0631\u0627\u06a9 \u06af\u0648\u0634\u062a \u06af\u0627\u0648<\/p><\/div>\n<h3><strong>\u0646\u06a9\u0627\u062a\u06cc \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0627\u06cc\u0646 \u063a\u0630\u0627<\/strong><\/h3>\n<h5><strong>\u06af\u0648\u0634\u062a \u062e\u0648\u062f \u0631\u0627 \u0645\u06a9\u0639\u0628\u06cc \u06a9\u0646\u06cc\u062f. \u06af\u0648\u0634\u062a \u062e\u0648\u0631\u0634 \u0627\u0632 \u067e\u06cc\u0634 \u062e\u0631\u062f \u0634\u062f\u0647 \u0627\u063a\u0644\u0628 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0628\u0631\u0634 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style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https:\/\/kalazem.com\/blog\/%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d8%b3%d9%88%d9%be-%da%a9%d8%af%d9%88-%d8%ad%d9%84%d9%88%d8%a7%db%8c%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%b3%d8%b1%d9%85%d8%a7\/\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0648\u067e \u06a9\u062f\u0648 \u062d\u0644\u0648\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0633\u0631\u0645\u0627 \u062e\u0648\u0631\u062f\u06af\u06cc \u062f\u0631 \u0631\u0648\u0632\u0647\u0627\u06cc \u0633\u0631\u062f \u067e\u0627\u06cc\u06cc\u0632\u06cc<\/a><\/strong><\/span><\/h5>\n<h5><strong>\u0627\u062e\u062a\u06cc\u0627\u0631\u06cc: \u0631\u0648\u0634 \u063a\u0644\u06cc\u0638 \u06a9\u0631\u062f\u0646 \u062f\u0648\u063a\u0627\u0628 \u0646\u0634\u0627\u0633\u062a\u0647 \u0630\u0631\u062a. \u0628\u0631\u0627\u06cc \u063a\u0644\u06cc\u0638 \u0634\u062f\u0646 \u0628\u06cc\u0634\u062a\u0631 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\u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u063a\u0630\u0627 \u0628\u0631\u0627\u06cc \u062f\u0627\u0634\u062a\u0646 \u06cc\u06a9 \u0646\u0627\u0647\u0627\u0631 \u062e\u0648\u0634 \u0637\u0639\u0645 \u0648 \u0633\u06cc\u0631 \u062f\u0631 \u062a\u0645\u0627\u0645 \u0647\u0641\u062a\u0647\u060c \u06cc\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062a\u0647\u06cc\u0647 \u06cc\u06a9 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0645\u0647\u0645\u0627\u0646\u0627\u0646 \u06cc\u0627 \u0634\u0628\u200c\u0647\u0627\u06cc \u0634\u0644\u0648\u063a \u0647\u0641\u062a\u0647 \u062f\u0627\u0631\u06cc\u062f\u060c \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u0627\u0633\u062a. \u0637\u0639\u0645 \u0647\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc \u06cc\u0627\u0628\u062f \u0648 \u06af\u0648\u0634\u062a \u0647\u0645\u0686\u0646\u0627\u0646 \u0628\u0647 \u0646\u0631\u0645 \u0634\u062f\u0646 \u062e\u0648\u062f \u0627\u062f\u0627\u0645\u0647 \u0645\u06cc \u062f\u0647\u062f.<\/strong><\/h5>\n<h5><strong>\u0645\u0645\u0646\u0648\u0646 \u06a9\u0647 <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/kalazem.com\/\">\u06a9\u0627\u0644\u0627\u0632\u0645<\/a> <\/span>\u0631\u0627 \u0647\u0645\u0631\u0627\u0647\u06cc \u06a9\u0631\u062f\u06cc\u062f.<\/strong><\/h5>\n<h5><strong>\u0634\u0645\u0627 \u0686\u0647 \u062e\u0648\u0631\u0627\u06a9 \u062f\u06cc\u06af\u0631\u06cc \u0645\u06cc \u0634\u0646\u0627\u0633\u06cc\u062f \u06a9\u0647 \u0628\u0627 \u06af\u0648\u0634\u062a \u06af\u0648\u0633\u0627\u0644\u0647 \u062f\u0631\u0633\u062a \u0634\u0648\u062f\u061f \u0644\u0637\u0641\u0627 \u0646\u0638\u0631\u0627\u062a \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u0645\u0627 \u0628\u0647 \u0627\u0634\u062a\u0631\u0627\u06a9 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f.<\/strong><\/h5>\n<div style='text-align:center' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_194b67ccad4e0' class='yasr-visitor-votes'><div class=\"yasr-custom-text-vv-before yasr-custom-text-vv-before-31483\">\u0628\u0631\u0627\u06cc \u0627\u0645\u062a\u06cc\u0627\u0632 \u0628\u0647 \u0627\u06cc\u0646 \u0646\u0648\u0634\u062a\u0647 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f!<\/div><div id='yasr-vv-second-row-container-194b67ccad4e0'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-194b67ccad4e0'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='31483'\r\n                                      data-rating='5'\r\n                                      data-rater-starsize='24'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='76a628d600'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-194b67ccad4e0\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\"\r\n                                   class=\"yasr-dashicons-visitor-stats\"\r\n                                   data-postid=\"31483\"\r\n                                   id=\"yasr-stats-dashicon-194b67ccad4e0\">\r\n                                   <path d=\"M18 18v-16h-4v16h4zM12 18v-11h-4v11h4zM6 18v-8h-4v8h4z\"><\/path>\r\n                               <\/svg><span id=\"yasr-vv-text-container-194b67ccad4e0\" class=\"yasr-vv-text-container\">[\u06a9\u0644: <span id=\"yasr-vv-votes-number-container-194b67ccad4e0\">1<\/span>  \u0645\u06cc\u0627\u0646\u06af\u06cc\u0646: <span id=\"yasr-vv-average-container-194b67ccad4e0\">5<\/span>]<\/span><\/div><div id='yasr-vv-loader-194b67ccad4e0' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-194b67ccad4e0'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>\u062a\u0647\u06cc\u0647 \u062e\u0648\u0631\u0627\u06a9 \u06af\u0648\u0634\u062a \u06af\u0627\u0648\u00a0 \u062e\u0648\u0631\u0634 \u06af\u0648\u0634\u062a \u06af\u0627\u0648 \u062f\u0644\u0686\u0633\u0628 \u0648 \u062f\u0644\u067e\u0630\u06cc\u0631 \u06a9\u0647 \u0628\u0627\u00a0 \u06af\u0648\u0634\u062a \u0633\u0631\u062f\u0633\u062a \u06af\u0627\u0648 \u0648 \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0637\u0644\u0627\u06cc\u06cc \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u0622\u0628 \u06af\u0648\u0634\u062a\u06cc \u0645\u062e\u0645\u0644\u06cc \u062f\u0627\u0631\u062f \u06a9\u0647 \u062f\u0631 \u0647\u0631 \u0631\u0648\u0632 \u0633\u0631\u062f\u06cc \u0634\u0645\u0627 \u0631\u0627 \u06af\u0631\u0645 \u0645\u06cc \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u063a\u0630\u0627\u06cc \u06cc\u06a9 \u062f\u06cc\u06af \u06cc\u06a9 \u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a! \u062e\u0648\u0631\u0627\u06a9 \u06af\u0648\u0634\u062a \u06af\u0627\u0648 \u062f\u0644\u0686\u0633\u0628\u060c \u063a\u0630\u0627\u06cc \u06cc\u06a9 \u0642\u0627\u0628\u0644\u0645\u0647 \u0627\u06cc \u0646\u0647\u0627\u06cc\u06cc \u0627\u0633\u062a [&hellip;]<\/p>\n","protected":false},"author":458,"featured_media":31486,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[1969,115],"tags":[],"class_list":["post-31483","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking","category-blog"],"yoast_head":"<!-- This site is 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